AIR FRYER SALT AND VINEGAR CHICKPEAS
This addictive little snack is sure to disappear quickly, so you might want to make two batches! These are best served immediately.
Provided by France C
Categories Appetizers and Snacks Beans and Peas
Time 50m
Yield 2
Number Of Ingredients 4
Steps:
- Combine chickpeas and vinegar in a small saucepan and bring to a simmer. Remove from heat. Let stand for 30 minutes.
- Drain chickpeas, removing any loose skins.
- Preheat an air fryer to 390 degrees F (198 degrees C). Spread chickpeas evenly in the basket. Cook until dried out, about 4 minutes.
- Transfer chickpeas into a heat-proof bowl and drizzle with oil and sea salt. Toss to coat. Return chickpeas to the air fryer and cook, shaking basket every 2 to 3 minutes, until lightly browned, about 8 minutes. Serve immediately.
Nutrition Facts : Calories 228.7 calories, Carbohydrate 31.7 g, Fat 8.3 g, Fiber 6.2 g, Protein 6.9 g, SaturatedFat 1.1 g, Sodium 858.7 mg
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Md Shain
[email protected]Yum!
Ahmad Yahya
[email protected]These chickpeas are a lifesaver! They're the perfect healthy snack to keep me going between meals. I love that they're so easy to make and they taste great.
Kanyike Paul
[email protected]I love these chickpeas! They're so versatile. I've used them as a snack, a side dish, and even a topping for salads. They're always a hit.
Md Shojeb
[email protected]These chickpeas are a great way to get your daily dose of protein. They're also a good source of fiber and iron. I like to add them to salads, soups, and stir-fries.
Nakilija Sarimah
[email protected]I wasn't sure what to expect when I made these chickpeas, but I was pleasantly surprised. They're so delicious and addictive. I love that they're a healthy snack that I can feel good about eating.
Kasem Kasem
[email protected]These chickpeas are amazing! They're so crispy and flavorful. I love the combination of salt and vinegar. I'll definitely be making these again.
Annie Cuyos
[email protected]I'm always looking for healthy snacks that my kids will actually eat, and these chickpeas fit the bill perfectly. They're crunchy, flavorful, and packed with protein. I'll definitely be making these again and again.
Artemio Julian
[email protected]These chickpeas are so addictive! I can't stop eating them. They're the perfect salty, tangy snack. I love that they're air fried so they're not greasy.
Leroy Brown
[email protected]I made these chickpeas last night and they were a hit! My kids loved them and so did I. They're so easy to make and they taste amazing. I'll definitely be making them again.
Muhammad Nafay siddiqui
[email protected]These air fryer salt and vinegar chickpeas are a game-changer! They're so crispy and flavorful, I can't stop munching on them. They're the perfect healthy snack or side dish. Thanks for sharing this recipe!