AIR-FRYER HERB AND LEMON CAULIFLOWER
This air-fryer cauliflower side is easy to prepare with just a few ingredients. Crushed red pepper flakes add a touch of heat. -Susan Hein, Burlington, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat air fryer to 350°. In a large bowl, combine cauliflower and 2 tablespoons olive, toss to coat. In batches, arrange cauliflower in a single layer on tray in air-fryer basket. Cook until florets are tender and edges are browned, 8-10 minutes, stirring halfway through. In a small bowl, combine remaining ingredients; stir in remaining 2 tablespoons oil. Transfer cauliflower to a large bowl; drizzle with herb mixture and toss to combine.
Nutrition Facts : Calories 161 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 342mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
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Gabriel Sewon
[email protected]This recipe is a great way to use up leftover cauliflower. I had some roasted cauliflower that I didn't know what to do with, so I decided to try this recipe. It turned out great! The cauliflower was crispy and flavorful, and the lemon and herbs adde
Randa 44
[email protected]I'm always looking for new ways to cook cauliflower, and this recipe definitely fits the bill. The air fryer made the cauliflower so crispy and flavorful, and the lemon and herbs added a nice touch of brightness. I'll definitely be making this again.
Siphokhazi H2 Auto
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the crispy cauliflower, and they don't even notice the healthy ingredients I snuck in.
Georges Abi Azar
[email protected]I love this recipe because it's so easy to make. I just throw the cauliflower in the air fryer and let it cook. The cauliflower comes out crispy and flavorful, and the lemon and herbs add a nice touch of brightness.
Kishanandan Kumar das
[email protected]I'm not usually a fan of cauliflower, but this recipe changed my mind! The air fryer made the cauliflower so crispy and flavorful, and the lemon and herbs added a nice touch of brightness. I'll definitely be making this again.
Lewis Gettons
[email protected]This recipe is a great way to use up leftover cauliflower. I had some roasted cauliflower that I didn't know what to do with, so I decided to try this recipe. It turned out great! The cauliflower was crispy and flavorful, and the lemon and herbs adde
Osman Banjar
[email protected]I'm always looking for new ways to cook cauliflower, and this recipe definitely fits the bill. The air fryer made the cauliflower so crispy and flavorful, and the lemon and herbs added a nice touch of brightness. I'll definitely be making this again.
Chaudhary Umar
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the crispy cauliflower, and they don't even notice the healthy ingredients I snuck in.
Jerone Nariah Parris
[email protected]I love this recipe because it's so easy to make. I just throw the cauliflower in the air fryer and let it cook. The cauliflower comes out crispy and flavorful, and the lemon and herbs add a nice touch of brightness.
Surakshana Anuradha
[email protected]I'm not usually a fan of cauliflower, but this recipe changed my mind! The air fryer made the cauliflower so crispy and flavorful, and the lemon and herbs added a nice touch of brightness. I'll definitely be making this again.
Victor Jani
[email protected]This recipe is a great way to use up leftover cauliflower. I had some roasted cauliflower that I didn't know what to do with, so I decided to try this recipe. It turned out great! The cauliflower was crispy and flavorful, and the lemon and herbs adde
Daylen Newkirk
[email protected]I'm always looking for healthy and delicious snacks, and this cauliflower fits the bill perfectly. It's crispy, flavorful, and guilt-free. I love that I can make it in my air fryer, which makes it even easier.
AYAZ Ahmed Ali
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the crispy cauliflower, and they didn't even notice the healthy ingredients I snuck in.
Sheila Lincoln
[email protected]I'm always looking for new ways to cook cauliflower, and this recipe definitely fits the bill. The air fryer made the cauliflower so crispy and flavorful, and the lemon and herbs added a nice touch of brightness. I'll definitely be making this again.
Al Coakley
[email protected]This recipe is a great way to use up leftover cauliflower. I had some roasted cauliflower that I didn't know what to do with, so I decided to try this recipe. It turned out great! The cauliflower was crispy and flavorful, and the lemon and herbs adde
yared Belay
[email protected]Followed the recipe exactly and the cauliflower came out perfectly! It was crispy on the outside and tender on the inside, with a great balance of flavors. The lemon and herbs really shine through. Highly recommend!
Palesa Mogapi
[email protected]I'm not usually a cauliflower fan, but this recipe changed my mind! The air fryer made the cauliflower so crispy and flavorful, and the lemon and herbs added a nice touch of brightness. I'll definitely be making this again.
Vanessa Gomes
[email protected]This air fryer herb and lemon cauliflower is a winner! The cauliflower florets came out perfectly tender and crispy, with a delicious lemony flavor. I loved the addition of fresh herbs, which gave the dish a nice pop of color and flavor. Will definit