AIR FRIED FALAFEL
This vegetarian air fried falafel is super easy to prepare and full of flavor thanks to fresh herbs.
Provided by Glenn6870
Categories 100+ Everyday Cooking Recipes Vegetarian Main Dishes Beans and Peas Falafel Recipes
Time 2h30m
Yield 6
Number Of Ingredients 12
Steps:
- Dry chickpeas on paper towels. Place onions and garlic in the bowl of a food processor fitted with a steel blade. Add parsley, scallions, cilantro, cumin, salt, and red pepper flakes. Process until blended, 30 to 60 seconds, then add the chickpeas and pulse 2 to 3 times until just blended, but not pureed. Sprinkle in flour and baking powder, scrape the sides of the bowl down with a spatula, and pulse 2 to 3 times.
- Transfer to a bowl and refrigerate, covered, 2 to 3 hours.
- Form the falafel mixture into 12 balls; if mixture is too sticky add some flour to your hands and your work surface.
- Preheat an air fryer to 350 degrees F (175 degrees C) according to manufacturer's instructions. Spray falafel with cooking spray.
- Cook in the preheated air fryer until golden brown, about 14 minutes, turning halfway through.
Nutrition Facts : Calories 118.7 calories, Carbohydrate 23.3 g, Fat 1 g, Fiber 4 g, Protein 4.7 g, SaturatedFat 0.1 g, Sodium 466 mg, Sugar 0.7 g
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Sarah Martin
[email protected]These falafel are a delicious and healthy addition to any meal.
bongane Xaba
[email protected]I'm so glad I tried this recipe. These falafel are amazing!
Nasir Wazir
[email protected]These falafel are a great way to get your kids to eat more vegetables.
Shumila Munir
[email protected]I love that these falafel are baked instead of fried. It makes them much healthier.
yao SABA
[email protected]These falafel are the perfect appetizer or snack. They're also great for parties.
Megan Devenish
[email protected]I'm so glad I found this recipe! I've been looking for a healthy and delicious falafel recipe for a long time.
Joy Blessing
[email protected]These falafel are a great way to use up leftover chickpeas. I always have a can of chickpeas in my pantry, so I can make these falafel anytime.
Sana Sara
[email protected]I love that this recipe is so easy to follow. I'm not a very experienced cook, but I was able to make these falafel without any problems.
Alicia Aguilar
[email protected]These falafel are a great way to get your daily dose of protein. They're also very versatile. You can serve them with pita bread, hummus, tahini sauce, or even just a salad.
Sree apon kumar Das
[email protected]I'm not a vegan, but I love these falafel! They're so flavorful and satisfying. I always serve them with tahini sauce and pita bread.
siwelile zulu
[email protected]These falafel are the best! They're so easy to make and they're always delicious. I love that I can make them in my air fryer.
MD. Jahangir
[email protected]I love this recipe! The falafel are always crispy and flavorful. I've made them several times and they're always a hit.
Aditya Thapa
[email protected]These falafel are a hit! My friends and family love them. They're so crispy and flavorful. I always serve them with tahini sauce and pita bread.
Bilal Rajput
[email protected]I'm so glad I tried this recipe! The falafel were delicious and so easy to make. I'll definitely be making this again.
Izzy Walsh
[email protected]These falafel are amazing! They're so crispy and flavorful. I love the combination of herbs and spices. I served them with tahini sauce and pita bread. My family loved them!
Nazim Ali
[email protected]This recipe is a lifesaver! I'm always looking for quick and easy vegan meals, and this falafel recipe fits the bill perfectly. The falafel are so flavorful and satisfying. I love that I can make them in my air fryer in just a few minutes.
Robin Box
[email protected]So easy to make and so delicious! I've never made falafel before, but this recipe was so simple to follow. The falafel were crispy on the outside and fluffy on the inside. I served them with tahini sauce and pita bread. My friends loved them!
Young Stunners
[email protected]These air-fried falafel are a game-changer! They're so much healthier than traditional falafel, and they're just as delicious. I love that I can make them in my air fryer without having to deal with all the oil.
Zarar Zarar
[email protected]I'm not a vegan, but I'm always looking for new and healthy recipes. This falafel recipe is a winner! The falafel were so flavorful and satisfying. I'll definitely be making this again.
Leanel Potgieter
[email protected]Just made this for dinner tonight. It was absolutely delicious! The falafel were crispy on the outside and fluffy on the inside. I served them with tahini sauce, hummus, and pita bread. My family loved it!