AFRICAN SWEET POTATO AND PEANUT SOUP
Adapted from the Moosewood cookbook for West African Groundnut Stew. Wine or other fruit and vegetable juices (example, apricot or tomato) would also work as substitutes for the liquids. Thanks to Brooke the Cook in WI for putting this recipe in her best of 2008 cookbook!
Provided by Maito
Categories Clear Soup
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 19
Steps:
- Heat oil over medium high heat and add onions. Saute for a few minutes, until starting to show a little color.
- Add garlic and ginger, and sauté a few more minutes. Stir in spices. Add cabbage, sweet potato, eggplant (if using), broth, tomatoes, apple juice, and salt.
- Cover and bring to a boil. Simmer, mostly covered, for 15 minutes, stirring occasionally.
- Check sweet potatoes for doneness. Turn off heat, stir in peanut butter until melts, then add lemon juice to combine.
- Serve topped with cilantro, parsley, and peanuts.
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Terry Dewey
[email protected]This soup is a must-try!
Daniel Neequaye
[email protected]This is my new favorite soup!
Martins Orjiakor
[email protected]I'll definitely be making this again.
Dragon Lord
[email protected]Amazing recipe!
Lawrence Jerry
[email protected]So good!
lycanroc MD
[email protected]This soup is delicious! I love the creamy texture and the subtle sweetness of the sweet potatoes. It's a great way to get your kids to eat their vegetables.
Maxamed Cumai cali
[email protected]I'm not usually a fan of peanut soup, but this recipe changed my mind! The combination of sweet potatoes, peanuts, and spices is amazing. It's a hearty and satisfying soup that's perfect for a cold day.
Negiba Kemal
[email protected]This soup is so flavorful and comforting. I love the creamy texture and the subtle sweetness of the sweet potatoes. It's the perfect soup to warm you up on a cold day.
Ahad King
[email protected]I made this soup for my family and they all loved it! The kids especially loved the sweet potatoes and the peanut butter. It's a great way to get them to eat their vegetables.
Shadin Sorkar
[email protected]This soup was easy to make and absolutely delicious! I love the combination of sweet potatoes, peanuts, and spices. It's a perfect soup for a cold winter day.
Adil shakir
[email protected]I was a bit hesitant to try this soup because I'm not a big fan of sweet potatoes, but I'm so glad I did! The sweetness of the potatoes was perfectly balanced by the savory spices, and the peanut butter added a rich, creamy texture. This soup is defi
Farhaan Khan
[email protected]This soup was amazing! I made it for a dinner party and everyone raved about it. The flavors were perfectly balanced and the soup was so creamy and satisfying. I will definitely be making this again.
ralf lahood
[email protected]This African Sweet Potato and Peanut Soup was a hit with my family! The flavors were rich and complex, and the soup had a nice creamy texture. I especially loved the addition of the peanuts, which added a subtle crunch and a nutty flavor.