AFRICAN SPINACH AND GROUNDNUT STEW (AKA PEANUT, KENYA/TANZANIA)
This is from "Best of Regional African Cooking". The original calls for 1/2 c. finely ground unsalted peanuts. That's too much work, so I substituted peanut butter. This is a very thick, rich vegetable side. It is not a stew like we think of stews in the US. My husband liked it, and it is the only spinach dish he will eat.
Provided by Debbie R.
Categories < 30 Mins
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Saute onions and chili pepper in oil until onion is transparent.
- Add peanut butter and coconut milk slowly, stirring constantly until it comes to a boil. Add spinach. Salt to taste.
- Reduce heat and simmer 15 minutes or until spinach is cooked.
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Mucaad Siciid
[email protected]This was a great recipe. The peanut sauce was amazing and the spinach was cooked perfectly. I would definitely recommend this recipe to others.
Arlain Williams
[email protected]I'm not usually a fan of African cuisine, but this dish was amazing. The peanut sauce was rich and flavorful and the spinach was cooked perfectly. I would definitely recommend this recipe to others.
Elizabeth Harper
[email protected]This was a delicious and easy-to-make dish. The peanut sauce was especially good. I would definitely recommend this recipe to others.
Maher Jani
[email protected]I loved this dish! The peanut sauce was so creamy and flavorful. I served it with rice and it was a perfect meal.
Uche Olivia
[email protected]This dish was easy to make and very flavorful. The peanut sauce was especially good. I would definitely recommend this recipe to others.
Asamsco dtm
[email protected]I'm not usually a fan of spinach, but this dish was delicious. The peanut sauce was so flavorful that it made the spinach taste amazing. I'll definitely be making this again.
Mahnoor Qureshi
[email protected]This was a great recipe. The peanut sauce was amazing and the spinach was cooked perfectly. I would definitely recommend this recipe to others.
Kaunazi Adamson
[email protected]I loved this dish! The peanut sauce was so creamy and flavorful. I served it with rice and it was a perfect meal.
Renoph Gyane
[email protected]This was a delicious and easy-to-make dish. The peanut sauce was especially good. I would definitely recommend this recipe to others.
Dest Caraway
[email protected]I'm a big fan of African cuisine and this dish did not disappoint. The peanut sauce was rich and flavorful and the spinach was cooked perfectly. I would definitely recommend this recipe to others.
Norma Abila
[email protected]This dish was amazing! The peanut sauce was so flavorful and the spinach was cooked perfectly. I will definitely be making this again.
Maylouise Janari
[email protected]I've made this dish several times and it's always a hit. The peanut sauce is so creamy and flavorful. I like to serve it with rice or quinoa.
Wahid Nuhu
[email protected]This is a great recipe for a quick and easy weeknight meal. The peanut sauce is really flavorful and the spinach cooks up quickly. I would definitely recommend this recipe to others.
Md Mehedi62
[email protected]I loved this dish! The combination of spinach and peanut sauce was perfect. I also liked that it was a relatively healthy meal.
Venasio nono Pumula
[email protected]This was an easy and flavorful dish to make. The peanut sauce was especially good. I would definitely recommend this recipe to others.
Ruhan Bhatti (Bhatti)
[email protected]I'm not usually a fan of spinach, but this dish changed my mind. The peanut sauce was so rich and flavorful that it made the spinach taste amazing. I'll definitely be making this again.
Asaraf rain
[email protected]This dish was a hit with my family! The kids loved the creamy peanut sauce and the adults enjoyed the complex flavors. Will definitely be making this again.
Fox lock
[email protected]Absolutely delicious! The flavors were so well-balanced and the peanut sauce was incredibly flavorful. I served it with rice and it was a perfect meal.