AFRICAN ADOBO-RUBBED TUNA STEAKS

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African Adobo-Rubbed Tuna Steaks image

Provided by Norman Van Aken

Categories     Fruit Juice     Marinate     Sauté     Lime     Orange     Tuna     Spice     Avocado     Cucumber     Summer     Healthy

Yield Makes 4 servings

Number Of Ingredients 29

For the avocado salsa:
2 ripe avocados, pitted, peeled, and cut into 1/2-inch cubes
3 scallions, white and green parts, thinly sliced on the bias
2 jarred piquillo peppers, diced (or substitute 2 jarred roasted red peppers)
2 cloves garlic, minced
1/3 cup fresh orange juice
1/4 cup fresh lime juice
1/2 cup extra virgin olive oil
Kosher salt and freshly ground black pepper to taste
For the adobo:
1 1/2 teaspoons toasted and ground coriander seeds
1 teaspoon ground ginger
1 1/2 teaspoons crushed red pepper flakes
1 1/2 teaspoons ground turmeric
1 1/2 tablespoons dry mustard
1 1/2 teaspoons grated nutmeg
1 1/2 teaspoons ground allspice
1 1/2 teaspoons cayenne pepper
1 1/2 teaspoons freshly ground black pepper
1 1/2 tablespoons kosher salt
1 tablespoon paprika
1 1/2 tablespoons dried orange peel
1 tablespoon sugar
Four 6-ounce tuna steaks
1/4 cup peanut or canola oil
For the cucumbers:
2 1/2 tablespoons sugar, or to taste
1/2 cup Champagne vinegar
1 European cucumber, peeled, halved lengthwise, seeded, and very thinly sliced

Steps:

  • For the salsa:
  • In a medium bowl, combine the diced avocados, scallions, peppers, and garlic. In another bowl, whisk together the orange and lime juices, olive oil, and salt and pepper. Pour over the avocado mixture and gently toss. Refrigerate for 15 minutes.
  • Meanwhile, for the cucumbers: Mix the sugar and vinegar in a bowl, stirring well. Add the cucumbers and allow to marinate for about 15 minutes.
  • To serve, arrange the cucumber in neat slices across each plate. Slice the tuna and lay it over the cucumbers. Spoon the avocado salsa on top of or around the tuna. Spoon a little of the pickling juices around the cucumbers, and serve. (Sometimes I add a little grated orange zest for garnish as well.)
  • For the adobo:
  • Mix all of the ingredients together in a bowl.
  • Rub each of the tuna steaks with 1 1/2 teaspoons of the oil and sprinkle generously with the adobo. (Reserve any extra adobo spice rub for another use.) In a nonstick skillet, heat the remaining 2 tablespoons oil until it begins to smoke. Sear the tuna on each side for only 1 minute - the tuna is served rare. Transfer to a plate and set aside.
  • Recommended wine: A cold-pressed sake would be an unexpected but welcome accompaniment.

Tania Alom
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I'm not a big fan of tuna, but I thought this recipe was pretty good.


Shacori Bates
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Overall, I thought this recipe was just okay. It wasn't bad, but it wasn't amazing either.


Talia Hendricks
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This recipe is a bit bland for my taste. I'll have to add some extra spices next time.


Maddidon Salzwedel
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I found the adobo rub to be a bit overpowering. I think I'll try using less of it next time.


Jaz Noble
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This recipe is way too spicy for me. I couldn't even finish my steak.


Bilal Khan
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I'm not sure what I did wrong, but my tuna steaks were dry. I'll have to try this recipe again.


Ronald Babich
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I love how easy this recipe is to make. It's perfect for a weeknight meal.


araft molla
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This is the best tuna recipe I've ever tried. I will definitely be making it again.


Thapa Thapa
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The flavors in this dish are amazing. I highly recommend it.


Donna Wilson
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I made this recipe for a dinner party and everyone loved it. It's definitely a keeper.


Haidy Saeed
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I'm not a big fan of tuna, but this recipe changed my mind. The adobo rub is incredible.


Jason “Oh Jay” Ewell
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This was my first time cooking tuna steaks, and they turned out amazing! The adobo rub really made the dish.


Jerilyn Hendry
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I love the spice blend in this recipe. It's the perfect balance of heat and flavor.


SFN Gaming
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This African Adobo Rubbed Tuna Steaks recipe was a hit with my family! The flavors were bold and delicious, and the tuna was cooked perfectly.