3 GRAIN SALAD
Steps:
- Soak farro and barley in separate containers overnight or at least 6 hrs. Cook farro in salted boiling water for 15 min. Cook barley in salted boiling water for 10 min. Cook cous cous in salted boiling water for 5-7 min. Cook corn in salted boiling water for 2-3 min. Drain all grains and corn perfectly and allow to come to room temp. for one hour or so (this whole process of soaking and cooking the grains and corn can be made 1 or 2 days in advance). In a small bowl whisk vinegar, oil and mustard till fully emulsified, then season with salt and pepper to taste. In a large bowl mix all grains and corn, add a couple of tablespoons of the vinagrette and combine perfectly; add carrots, celery, lettuce and cilantro. Mix well, then dress with the rest of vinagrette and correct seasoning, adding more salt and pepper if necessary.
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James Quinn
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Kenny Walker
[email protected]I was really disappointed with this salad. The grains were overcooked and the dressing was too oily.
Sethembile Mzimela
[email protected]This is the best grain salad I've ever had! The dressing is so flavorful and the grains are cooked perfectly.
Riya Riyan
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.
Jahidul Islam Emon
[email protected]This salad is really healthy and filling. It's a great option for a quick and easy lunch or dinner.
Lashunda Brown
[email protected]I'm not sure what went wrong, but my salad turned out really bland. I think I might have used too much water when cooking the grains.
Fatima Nava
[email protected]This salad is perfect for a summer picnic or potluck. It's easy to make and can be served warm or cold.
shauket aliazeem
[email protected]I love the addition of roasted vegetables to this salad. They add a nice smoky flavor and make the salad more filling.
Davis Hellman
[email protected]This salad is a great way to use up leftover grains. I had some quinoa, brown rice, and barley in my pantry and this was the perfect recipe to use them up.
Alexa Jasso
[email protected]I'm not usually a fan of grain salads, but this one was really good. The grains were cooked perfectly and the dressing was light and flavorful.
Hassan Sultan
[email protected]This salad was a hit at my last potluck! Everyone loved the combination of grains and the dressing was perfect. I will definitely be making this again.