Best 2 Raw Brownies Recipes
Indulge in the delectable world of raw brownies, a symphony of flavors that cater to health-conscious individuals and those seeking a guilt-free dessert experience. These raw vegan brownies stand out with their unique blend of wholesome ingredients, delivering a rich chocolatey taste without compromising on nutritional value. Unlike traditional brownies, these raw versions rely on natural sweeteners and wholesome nuts, resulting in a chewy texture and a burst of energy. Discover three enticing raw brownie recipes within this article: the classic raw cacao brownie, the vibrant beetroot brownie, and the refreshing mint brownie. Each recipe offers a distinct flavor profile, catering to diverse preferences and dietary needs. Embark on a culinary adventure as you explore the world of raw brownies, where indulgence meets well-being.
Here are our top 2 tried and tested recipes!
RAW VEGAN BROWNIES
A wonderful and easy-as-ABC raw, vegan brownie that requires no baking or processed sugar. Change up the sweet (raisins, dates, prunes, dried cherries) according to what your taste buds say, and experiment with the fat too (almonds, walnuts, macadamia nuts, pine nuts). You can increase the cocoa powder to 1/3 or even 1/2 cup if darker chocolate taste is desired.
Provided by Joanna
Categories Desserts Cookies Fruit Cookie Recipes Raisin
Time 10m
Yield 9
Number Of Ingredients 3
Steps:
- Place raisins, almonds, and cocoa powder in a food processor or blender. Blend until a 'dough' forms.
- Press dough into an 8x8 pan. Slice and serve.
Nutrition Facts : Calories 144.7 calories, Carbohydrate 17.2 g, Fat 8.4 g, Fiber 3.2 g, Protein 4.3 g, SaturatedFat 0.8 g, Sodium 2.4 mg, Sugar 10.3 g
RAW BROWNIES
These are no-bake brownies that have carob powder instead of cocoa. They're much healthier than regular brownies. Good for hyperactive children and very easy to make.
Provided by Michelle
Categories Desserts Cookies No-Bake Cookie Recipes
Yield 16
Number Of Ingredients 6
Steps:
- Combine the oats, carob powder, ground sesame seeds, ground sunflower seeds, honey and chopped nuts. Mix well and press into the bottom of one 8 inch square dish.
- Chill and cut into 2 inch squares to serve. These tend to be a little on the crumbly side.
Nutrition Facts : Calories 167.1 calories, Carbohydrate 17.6 g, Fat 11 g, Fiber 3.1 g, Protein 3.5 g, SaturatedFat 1.1 g, Sodium 2.4 mg, Sugar 10.7 g
Tips:
- Use a food processor: This will help to ensure that the nuts and dates are finely ground and that the mixture is well combined.
- Press the mixture firmly into the pan: This will help to prevent the brownies from crumbling when they are cut.
- Chill the brownies for at least 2 hours before serving: This will help them to set and firm up.
- Store the brownies in an airtight container in the refrigerator for up to 5 days: You can also freeze the brownies for up to 2 months.
Conclusion:
These raw brownies are a delicious and healthy treat that are perfect for any occasion. They are made with all-natural ingredients and are free of gluten, dairy, and refined sugar. They are also a good source of fiber and protein.
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