**Indulge in a Culinary Symphony of Ramen Noodles and Kale: A Journey Through Exquisite Flavors**
Embark on a culinary adventure with ramen noodles and kale, a harmonious blend of flavors that will tantalize your taste buds. Discover a symphony of textures and savor the delightful contrast of chewy noodles, crispy kale, and succulent chicken or tofu. Whether you prefer a classic shoyu broth or a spicy miso variation, these recipes offer a delightful selection to satisfy every palate. Prepare to be captivated by the aromatic fusion of ginger, garlic, and sesame, while the addition of fresh vegetables adds a vibrant crunch and nutritional boost. Get ready to immerse yourself in a symphony of flavors with these exceptional ramen noodle and kale recipes.
RAMEN NOODLES WITH KALE
Provided by Drew Ramsey, M.D.
Categories Soup/Stew Mushroom Low Fat Kid-Friendly Kale Healthy Vegan Noodle Small Plates
Yield Serves 4
Number Of Ingredients 11
Steps:
- Heat a large skillet over mediumhigh heat. Add the sesame oil and mushrooms and cook for 1 to 2 minutes, stirring once or twice, until the mushrooms start to soften, adding 1 tablespoon of water if they begin to stick. Add the garlic, ginger, and chile and reduce the heat to medium. Cook for another 1 to 2 minutes, until the mushrooms are softened and the garlic is fragrant. Sprinkle in the five-spice powder and stir to coat. Add the noodles and vegetable broth.
- Cover, reduce the heat, and simmer for 4 to 5 minutes, until the noodles are tender. Add the kale and butter and cook for 1 to 2 minutes more, until the kale is wilted. Garnish with the scallions and serve immediately.
MUSHROOM, KALE, AND BOK CHOY RAMEN
This ramen bowl with mushrooms, kale, carrots, and bok choy, is a quick, easy lo mein substitute.
Provided by CDKIRSHNER
Categories World Cuisine Recipes Asian
Time 35m
Yield 4
Number Of Ingredients 15
Steps:
- Place ramen bricks in a shallow heat-safe bowl. Pour boiling water over ramen and let stand until noodles start to separate and soften.
- Mix soy sauce, balsamic vinegar, sesame oil, sugar, garlic, and ginger together in a small bowl or glass jar.
- Heat vegetable oil in a large skillet or wok over medium-high heat. Saute bok choy, onion, and carrots until onion is translucent, 3 to 5 minutes. Add cremini mushrooms, shiitake mushrooms, and kale. Saute until kale begins to wilt, 3 to 5 minutes.
- Separate ramen noodles with a fork and drain any excess water. Add drained noodles to the skillet and increase heat to high. Pour soy and vinegar sauce over the noodles and vegetables. Stir until flavors combine, about 2 minutes.
Nutrition Facts : Calories 357.8 calories, Carbohydrate 46.4 g, Fat 15.3 g, Fiber 1.6 g, Protein 8.7 g, SaturatedFat 6 g, Sodium 1009.8 mg, Sugar 4.6 g
Tips:
- Choose the right type of ramen noodles: There are many different types of ramen noodles available, so it's important to choose the right one for your dish. For this recipe, we recommend using fresh ramen noodles, which can be found in the refrigerated section of most grocery stores.
- Don't overcook the noodles: Ramen noodles cook very quickly, so it's important to be careful not to overcook them. Overcooked noodles will be mushy and unpleasant to eat.
- Use a variety of vegetables: This recipe calls for kale, but you can use any vegetables that you like. Some other good options include spinach, carrots, celery, and mushrooms.
- Add some protein: This recipe doesn't include any protein, but you can easily add some if you like. Some good options include chicken, tofu, or shrimp.
- Make it your own: This recipe is just a starting point. Feel free to experiment with different ingredients and flavors to create your own unique ramen noodle dish.
Conclusion:
Ramen noodles are a delicious and versatile ingredient that can be used to make a variety of different dishes. This recipe for ramen noodles with kale is a quick, easy, and healthy meal that is perfect for a busy weeknight. With a few simple tips, you can make ramen noodles that are flavorful, satisfying, and sure to please everyone at the table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love