Best 5 Rainbows And Butterflies Pasta Salad Recipes
Indulge in a vibrant and delightful culinary experience with our Rainbows and Butterflies Pasta Salad, a dish that captivates the senses with its colorful presentation and tantalizing flavors. This salad is a symphony of colors, featuring an array of fresh vegetables, tender pasta, and a zesty dressing that brings all the ingredients together in perfect harmony. The recipe is a delightful blend of simplicity and sophistication, making it a perfect choice for both casual get-togethers and special occasions. With easy-to-follow instructions and readily available ingredients, this dish is accessible to home cooks of all skill levels. Embark on a culinary journey and let your taste buds dance with joy as you savor this彩虹蝴蝶面沙拉recipes that offers a harmonious balance of flavors and visual appeal. So, gather your ingredients, prepare your taste buds, and let's dive into the culinary adventure that awaits!
Here are our top 5 tried and tested recipes!
RAINBOW PASTA SALAD I
A terrific Italian-flavored pasta salad with broccoli, pepperoni and cheese.
Provided by CESTIE
Categories Salad 100+ Pasta Salad Recipes Rotini Pasta Salad Recipes
Time 1h25m
Yield 8
Number Of Ingredients 6
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse twice in cold water.
- In a large bowl, combine cooked pasta, pepperoni, broccoli, olives, cheese and dressing.
- Refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 415.1 calories, Carbohydrate 25.6 g, Cholesterol 32.8 mg, Fat 29.1 g, Fiber 1.8 g, Protein 13.9 g, SaturatedFat 7.9 g, Sodium 1518 mg, Sugar 5.1 g
RAINBOW PASTA SALAD II
This is a really quick and easy pasta salad. Great for picnics and BBQ's.
Provided by JENNIEANNE
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 1h25m
Yield 8
Number Of Ingredients 5
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse in cold water.
- In a large bowl combine tomatoes, cucumbers, onion, cooled pasta and Italian dressing. Refrigerate overnight, or for at least 1 hour.
Nutrition Facts : Calories 387.1 calories, Carbohydrate 51.7 g, Fat 16.7 g, Fiber 2.5 g, Protein 8.3 g, SaturatedFat 2.7 g, Sodium 924 mg, Sugar 7.9 g
RAINBOW PASTA SALAD
This refreshing, colorful salad is my mother's recipe. It features an uncommon but tempting mixture of vegetables. Mother always cooks with wonderful flair, and everything she makes is delicious as well as lovely on the table. -Barbara Carlucci, Orange Park, Florida
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 14 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. Place in a large bowl; add remaining ingredients and toss to coat. Cover and refrigerate for 2 hours or overnight.
Nutrition Facts : Calories 230 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 402mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein.
GARDEN-FRESH PASTA SALAD
Ripe vegetables and whole wheat noodles get together for a better-for-you take on pasta salad.
Provided by My Food and Family
Categories Onions
Time 1h30m
Yield 14 servings, 3/4 cup each
Number Of Ingredients 6
Steps:
- Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 3 min. Drain.
- Rinse pasta mixture with cold water; drain well. Place in large bowl. Add all remaining ingredients except cheese; mix lightly.
- Refrigerate 1 hour. Stir gently before serving; top with cheese.
Nutrition Facts : Calories 180, Fat 4.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 7 g
RAINBOW ROTINI PASTA SALAD
Oodles of noodles plus plenty of fresh veggies make Debbie Albright's side dish a real meal-brightener. "I sometimes add extra color by substituting red bell pepper for half of the green one," she shares from her Salisbury, North Carolina kitchen.But the secret ingredient in this salad is actually t he sweetened condensed milk."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12-14 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Rinse in cold water and drain; place in a large bowl. Add carrots, onion, green pepper and celery seed. In another bowl, combine the remaining ingredients. Pour over pasta mixture and toss to coat. Cover and refrigerate for 8 hours or overnight.
Nutrition Facts : Calories 378 calories, Fat 16g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 296mg sodium, Carbohydrate 53g carbohydrate (28g sugars, Fiber 1g fiber), Protein 7g protein.
Tips:
- Prep the Pasta Ahead of Time: To expedite the assembly process, boil and cool the pasta up to 2 hours before serving. This will prevent the pasta from overcooking when you add it to the salad.
- Choose Colorful Veggies: To make your Rainbow Pasta Salad visually appealing and nutrient-packed, select a variety of colorful vegetables. Some great options include bell peppers, carrots, cucumbers, tomatoes, and broccoli.
- Chop the Veggies Uniformly: To ensure even cooking and an appealing presentation, cut the vegetables into uniform pieces. This will help them cook evenly and look cohesive in the salad.
- Make a Flavorful Dressing: The dressing is what brings all the flavors together in a pasta salad. Use a combination of olive oil, vinegar, herbs, and spices to create a tangy and flavorful dressing that complements the other ingredients.
- Chill the Salad Before Serving: To enhance the flavors and textures, chill the Rainbow Pasta Salad for at least 30 minutes before serving. This allows the flavors to meld and the pasta to absorb the dressing.
Conclusion:
Rainbow Pasta Salad is a vibrant and delicious dish that's perfect for picnics, potlucks, or summer BBQs. With its colorful vegetables, flavorful dressing, and tender pasta, it's sure to be a hit with everyone. Its simplicity and versatility make it a great recipe to experiment with different ingredients and flavors. Whether you're looking for a quick and easy weeknight meal or a stunning dish to impress your guests, Rainbow Pasta Salad is an excellent choice. So gather your ingredients, put on your apron, and let's create a culinary masterpiece that will leave your taste buds dancing!
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