**A Culinary Journey to the Heart of Morocco: Discover the Enchanting Flavors of Rack of Lamb Cooked in a Tagine**
Tantalize your taste buds with the delectable flavors of Moroccan cuisine as we embark on a culinary adventure to explore the art of preparing rack of lamb in a traditional tagine. This iconic dish, steeped in rich history and culinary traditions, promises an explosion of aromatic spices, tender lamb, and the captivating allure of slow-cooked perfection. Our journey will unveil two distinct yet equally enticing recipes, each offering a unique interpretation of this classic dish.
**Recipe 1: Rack of Lamb with Apricots and Honey**
Embark on a flavor expedition with our first recipe, where succulent rack of lamb is delicately paired with the sweet and tangy notes of dried apricots and honey. A symphony of aromatic spices, including cumin, ginger, and cinnamon, dances upon the palate, creating a harmonious blend of sweet and savory flavors. The tender lamb, braised to perfection in a fragrant broth, melts in your mouth, while the plump apricots and golden honey add a touch of delightful sweetness.
**Recipe 2: Rack of Lamb with Prunes and Almonds**
Our second culinary creation features a delightful interplay of sweet and savory flavors, where rack of lamb takes center stage alongside succulent prunes and crunchy almonds. The rich, earthy notes of prunes complement the tender lamb beautifully, while the almonds add a delightful textural contrast. A medley of aromatic spices, including paprika, saffron, and coriander, weaves a tapestry of flavors that will transport you to the vibrant streets of Marrakech.
Both recipes offer a delectable main course option, perfect for special occasions or intimate gatherings. Accompany your rack of lamb with fluffy couscous, aromatic rice, or a crusty bread to soak up the tantalizing sauce. As you savor each bite, let the flavors of Morocco fill your senses and transport you to a realm of culinary enchantment.
MOROCCAN LAMB TAGINE
One of my favorite winter dinners is a warm, satisfying bowl of stew. And I'm not alone; if you think about it, each nationality has its own version of meat and vegetables simmered in one big pot, whether it's classic Irish beef stew or French beef bourguignonne or Texas chili. One night I came across a recipe for Moroccan lamb tagine in, of all places, an Australian cookbook called Bills Sydney Food. I was feeling adventurous and decided to play around with my own version of it using lamb shanks, Yukon Gold potatoes, sweet potatoes, butternut squash and lots of Eastern spices. I can't think of a more delicious, comforting dinner to serve to family or friends on a cold night. And the best part is that you can make the entire pot a day ahead of time, refrigerate it and just reheat it slowly on top of the stove. All you'll need to make that night is some couscous!
Provided by Ina Garten
Time 3h45m
Yield 6 servings
Number Of Ingredients 19
Steps:
- Preheat the oven to 300 degrees F. Heat 2 tablespoons of olive oil in a very large (12-to-13-inch) pot or Dutch oven, such as Le Creuset. Pat the lamb shanks dry with paper towels. In batches, add the lamb shanks to the pot and cook over medium heat for 3 minutes on each side, until they are nicely browned. Transfer to a plate and brown the remaining shanks, adding a little more oil, if necessary. Transfer all the shanks to the plate and set aside.
- Add the onions and cook over medium-low heat for 5 minutes, stirring occasionally, adding more oil, if necessary. Add the garlic and ginger and cook for just 30 seconds. Add the chili powder, turmeric, cumin, cardamom and cinnamon and cook for one minute. Stir in the tomatoes and their liquid, the chicken stock, brown sugar, lime, 1 tablespoon salt and 1 teaspoon pepper. Add the potatoes, butternut squash and sweet potatoes and bring to a boil. Place the lamb shanks in the pot, spooning some of the sauce and vegetables over the shanks. (They will not be completely submerged.) Cover the pot and bake for 3 hours, until the lamb shanks are very tender. Serve hot with couscous.
MOROCCAN LAMB TAGINE
Provided by Ina Garten
Time 3h40m
Yield 6 servings
Number Of Ingredients 24
Steps:
- Preheat the oven to 300 degrees F.
- Heat 2 tablespoons of olive oil in a very large (12- to 13-inch) pot or Dutch oven, such as Le Creuset. Pat the lamb shanks dry with paper towels. In batches, add the lamb shanks to the pot and cook over medium heat for 3 minutes on each side, until they are nicely browned. Transfer to a plate and brown the remaining shanks, adding a little more oil, if necessary. Transfer all the shanks to the plate and set aside.
- Add the onions and cook over medium-low heat for 5 minutes, stirring occasionally, adding more oil, if necessary. Add the garlic and ginger and cook for just 30 seconds. Add the chili powder, turmeric, cumin, cardamom, and cinnamon and cook for one minute. Stir in the tomatoes and their liquid, the chicken stock, brown sugar, lime, 1 tablespoon salt, and 1 teaspoon pepper. Add the potatoes, butternut squash, and sweet potatoes and bring to a boil. Place the lamb shanks in the pot, spooning some of the sauce and vegetables over the shanks. (They will not be completely submerged.) Cover the pot and bake for 3 hours, until the lamb shanks are very tender. Serve hot with Steamed Couscous.
- Melt the butter in a large saucepan. Add the onions and cook over medium heat for 10 minutes, stirring occasionally, until tender but not browned. Add the chicken stock, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper and bring to a full boil. Stir in the couscous, turn off the heat, cover, and allow to steam for 10 minutes. Fluff with a fork and serve hot.
LAMB TAGINE
When I made this dish I left the kitchen window open. The smell attracted several male neighbors, and when my husband came in, he said that it smelled so good, he hoped it was coming from our house and not from someone else's! Serve with my Moroccan Couscous and Cucumber Raita on this site.
Provided by BenevolentEmpress
Categories World Cuisine Recipes African North African Moroccan
Time 10h45m
Yield 4
Number Of Ingredients 24
Steps:
- Place diced lamb in a bowl, toss with 2 tablespoons of the olive oil, and set aside. In a large resealable bag, toss together the paprika, turmeric, cumin, cayenne, cinnamon, cloves, cardamom, salt, ginger, saffron, garlic powder, and coriander; mix well. Add the lamb to the bag, and toss around to coat well. Refrigerate at least 8 hours, preferably overnight.
- Heat 1 tablespoon of olive oil in a large, heavy bottomed pot over medium-high heat. Add 1/3 of the lamb, and brown well. Remove to a plate, and repeat with remaining lamb. Add onions and carrots to the pot and cook for 5 minutes. Stir in the fresh garlic and ginger; continue cooking for an additional 5 minutes. Return the lamb to the pot and stir in the lemon zest, chicken broth, tomato paste, and honey. Bring to a boil, then reduce heat to low, cover, and simmer for 1 1/2 to 2 hours, stirring occasionally, until the meat is tender.
- If the consistency of the tagine is too thin, you may thicken it with a mixture of cornstarch and water during the last 5 minutes.
Nutrition Facts : Calories 423 calories, Carbohydrate 23.6 g, Cholesterol 109.2 mg, Fat 20.5 g, Fiber 4.6 g, Protein 35.8 g, SaturatedFat 4.6 g, Sodium 1128.7 mg, Sugar 11.1 g
RACK OF LAMB
Steps:
- In the bowl of a food processor fitted with a steel blade, process the salt, rosemary, and garlic until they're as finely minced as possible. Add the mustard and balsamic vinegar and process for 1 minute. Place the lamb in a roasting or sheet pan with the ribs curving down, and coat the tops with the mustard mixture. Allow to stand for 1 hour at room temperature.
- Preheat the oven to 450 degrees F.
- Roast the lamb for exactly 20 minutes for rare or 25 minutes for medium-rare. Remove from the oven and cover with aluminum foil. Allow to sit for 15 minutes, then cut into individual ribs and serve.
TANGY LAMB TAGINE
I love lamb stew, but wanted to try something a bit different, so I created this recipe that uses Moroccan spices. It's a wonderful way to use lamb, and it's easy to make in the slow cooker. The stew tastes even better served a day or two later, when the flavors have really had a chance to meld. -Bridget Klusman, Otsego, Michigan
Provided by Taste of Home
Categories Dinner
Time 8h40m
Yield 8 servings.
Number Of Ingredients 18
Steps:
- Sprinkle lamb with salt and pepper. In a Dutch oven, brown meat in 2 tablespoons oil in batches. Using a slotted spoon, transfer to a 4- or 5-qt. slow cooker., In the Dutch oven, saute the carrots, onions, garlic and lemon zest in remaining oil until crisp-tender. Add the lemon juice, ginger, cinnamon, cumin and paprika; cook and stir 2 minutes longer. Add to slow cooker., Stir in the broth, vermouth, honey and dates. Cover and cook on low for 8-10 hours or until lamb is tender. Sprinkle with almonds.
Nutrition Facts : Calories 440 calories, Fat 19g fat (4g saturated fat), Cholesterol 111mg cholesterol, Sodium 620mg sodium, Carbohydrate 28g carbohydrate (21g sugars, Fiber 4g fiber), Protein 38g protein.
Tips:
- Choose the right cut of lamb: A rack of lamb is a great choice for this recipe, as it is tender and flavorful. You can also use a leg of lamb, but it will take longer to cook.
- Marinate the lamb: Marinating the lamb in a mixture of spices and herbs will help to tenderize it and add flavor. You can use a simple marinade made with olive oil, garlic, rosemary, and thyme, or you can get more creative with your ingredients.
- Cook the lamb slowly: Lamb is a tough meat, so it is important to cook it slowly to allow it to tenderize. You can cook the lamb in a tagine, a Dutch oven, or a slow cooker.
- Use a variety of vegetables: This recipe calls for a variety of vegetables, including carrots, onions, celery, and potatoes. You can also add other vegetables, such as zucchini, eggplant, or squash.
- Serve the lamb with a mint sauce: A mint sauce is a classic accompaniment to lamb. You can make a simple mint sauce by combining chopped mint, lemon juice, and sugar.
Conclusion:
This rack of lamb cooked in a tagine is a flavorful and elegant dish that is perfect for a special occasion. The lamb is tender and juicy, and the vegetables are perfectly cooked. The mint sauce adds a refreshing touch to the dish. This recipe is sure to impress your guests.
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