Best 5 Quinoa Fine Herbs And Garlic Recipes
Quinoa is a gluten-free grain that has become increasingly popular in recent years due to its high nutritional value and versatility. It is a good source of protein, fiber, and various essential minerals. This article offers a collection of delicious quinoa recipes that are not only easy to make but also packed with flavor. From a refreshing Quinoa Salad with Fine Herbs and Garlic to a hearty Quinoa Risotto with Vegetables, this article has something for everyone. Whether you are looking for a quick and healthy weekday meal or a special dish to impress your guests, these quinoa recipes are sure to satisfy your taste buds.
**Quinoa Salad with Fine Herbs and Garlic:** This light and refreshing salad combines quinoa, fresh herbs, garlic, and a tangy vinaigrette. It's a perfect side dish for grilled chicken or fish or can be enjoyed as a main course with a side of crusty bread.
**Quinoa Risotto with Vegetables:** This flavorful and creamy risotto is made with quinoa instead of rice. It's loaded with colorful vegetables, making it a complete and satisfying meal. Perfect for a cozy dinner or a special occasion.
**Quinoa-Stuffed Bell Peppers:** These colorful bell peppers are stuffed with a flavorful mixture of quinoa, vegetables, and spices. They're a great way to add more vegetables to your diet and can be served as a main course or a side dish.
**Quinoa and Black Bean Tacos:** These tacos are a fun and easy way to enjoy quinoa. Filled with quinoa, black beans, and your favorite taco toppings, they're a delicious and healthy alternative to traditional tacos.
**Quinoa Breakfast Bowl:** This protein-packed breakfast bowl combines quinoa, yogurt, fruit, and nuts. It's a great way to start your day and keep you feeling full and satisfied until lunchtime.
HERBED QUINOA
Provided by Giada De Laurentiis
Categories side-dish
Time 23m
Yield 4 servings
Number Of Ingredients 10
Steps:
- For the quinoa: In a medium saucepan, add the chicken stock, lemon juice and quinoa. Bring to a boil over medium-high heat. Reduce the heat to a simmer, cover the pan and cook until all the liquid is absorbed, about 12 to 15 minutes.
- For the dressing: In a small bowl, mix together the olive oil, lemon juice, basil, parsley, thyme, and lemon zest. Season with salt and pepper, to taste.
- Pour the dressing over the quinoa and toss until all the ingredients are coated. Transfer the quinoa to a bowl. Season with salt and pepper, to taste, and serve.
GARLIC QUINOA
This is a quick and easy, basic quinoa recipe that we use in our house instead of rice as a great side.
Provided by sjflick
Categories Side Dish Grain Side Dish Recipes
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Melt butter in a saucepan over medium heat. Cook and stir garlic in melted butter until just browned, about 5 minutes.
- Pour chicken broth into the saucepan; add quinoa and stir. Bring the mixture to a boil, reduce heat to low, cover, and simmer until liquid is absorbed, about 15 minutes.
- Remove saucepan from heat and rest mixture 5 minutes before fluffing with a fork.
Nutrition Facts : Calories 192.5 calories, Carbohydrate 28.5 g, Cholesterol 10.1 mg, Fat 5.7 g, Fiber 3 g, Protein 6.7 g, SaturatedFat 2.1 g, Sodium 502.9 mg, Sugar 0.5 g
QUINOA - FINE HERBS AND GARLIC
Great to accompany most chicken recipes, has great flavor and draws out natural nutty flavor from the grain.
Provided by bggio
Categories < 15 Mins
Time 11m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Rinse Quinoa.
- Boil water and salt with herbs and garlic.
- once water has boiled place quinoa in the boiling water.
- reduce heat to low and cover.
- once the water has reduced by half place the onion, pepper, and olive oil and cover.
- once all water has been absorbed add the parsley and cover off heat and let stand until your meal is ready.
LEMON HERB QUINOA
A light yet flavorful quinoa dish that goes great with fish or chicken! I invented it on-the-fly one day when I couldn't find quite what I was looking for. For a stronger flavor, add extra lemon juice and herbs. For a more al dente quinoa, remove the lid half way through the cooking time and continue to cook uncovered until most of the water is absorbed.
Provided by MellyG
Categories Side Dish Grain Side Dish Recipes
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- Stir water, quinoa, lemon juice, lemon zest, parsley, basil, garlic, and seasoning blend together in a saucepan. Bring to a boil; reduce heat to medium-low, cover, and simmer until quinoa is tender and water is absorbed, about 20 minutes. Let rest, covered, for 5 minutes; fluff with a fork.
Nutrition Facts : Calories 109.4 calories, Carbohydrate 20.5 g, Fat 1.8 g, Fiber 2.9 g, Protein 4.3 g, SaturatedFat 0.2 g, Sodium 81.6 mg
GARLIC QUINOA
Quinoa is a very high protein grain which originated in the Andes mountains of Bolivia and Peru as a staple food of the Incas. It's gluten-free and rich in L-lysine, phosphorus, calcium, iron, B vitamins, and vitamin E. A yet untried recipe submitted for Zaar World Tour II.
Provided by Debs Recipes
Categories Grains
Time 20m
Yield 3 cups, 4-5 serving(s)
Number Of Ingredients 6
Steps:
- Sauté onion in olive oil for 2-3 minutes; add garlic and continue sautéing for another 30 seconds or so.
- Add quinoa, water and salt to pan; bring to boil then reduce heat then cover and simmer 15 minutes until liquid is absorbed.
Nutrition Facts : Calories 196.3, Fat 6, SaturatedFat 0.8, Sodium 152.1, Carbohydrate 29.6, Fiber 3.3, Sugar 0.9, Protein 6.3
Tips:
- Choose the right quinoa: Tri-color quinoa adds a vibrant touch to the dish, but you can also use white or red quinoa.
- Rinse the quinoa thoroughly: This removes the bitter coating and helps it cook evenly.
- Use a flavorful broth: Vegetable broth adds depth to the quinoa, but you can also use chicken or beef broth for a more savory flavor.
- Add herbs and garlic: These ingredients infuse the quinoa with a delicious savory flavor.
- Let the quinoa rest: After cooking, let the quinoa sit for a few minutes before fluffing it with a fork. This allows the grains to absorb more flavor and prevents them from becoming mushy.
Conclusion:
This quinoa recipe is a versatile and flavorful side dish that can be enjoyed on its own or as part of a larger meal. The combination of quinoa, fine herbs, and garlic creates a delectable dish that is sure to please everyone at the table. Whether you're a seasoned cook or a beginner, this recipe is easy to follow and yields delicious results every time.
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