Embark on a culinary journey to India with our tantalizing Quinoa Biryani, a delightful fusion dish that combines the goodness of quinoa with the aromatic flavors of traditional biryani. This delectable one-pot meal is a symphony of textures and flavors, featuring fluffy quinoa, tender vegetables, fragrant spices, and a hint of saffron.
In this comprehensive guide, you'll discover not just one, but three irresistible variations of Quinoa Biryani to suit every taste. The classic Quinoa Vegetable Biryani is a vibrant vegetarian delight, packed with colorful vegetables and aromatic spices. For meat lovers, the Chicken Quinoa Biryani offers succulent chicken pieces that blend seamlessly with the quinoa and spices. And for a unique twist, the Quinoa Hyderabadi Biryani takes you on a flavorful adventure with its distinct blend of spices and the addition of yogurt for a creamy touch.
Each recipe is meticulously explained with step-by-step instructions, ensuring that even novice cooks can recreate these restaurant-style dishes in the comfort of their own kitchens. We've also included helpful tips and tricks to elevate your biryani-making skills, along with suggestions for customizing the dish to your liking.
Whether you're a vegetarian, a meat lover, or simply seeking a healthier alternative to traditional biryani, our Quinoa Biryani recipes are sure to satisfy your cravings. Get ready to tantalize your taste buds with this flavorful and nutritious dish that's perfect for any occasion!
QUINOA BIRIYANI
A healthy and delicious take on the classic Indian rice & vegetable dish. I adapted this from a recipe I found in an old "Vegetarian Times" magazine.
Provided by SlashChef
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Place quinoa in fine mesh sieve and rinse thoroughly.
- Shake as much water off as possible.
- Heat vegetable oil in dutch oven or other large, heavy bottomed pan, over medium heat.
- Add quinoa and stir briefly.
- Stir in garlic, ginger, turmeric, cinnamon sticks and whole cloves.
- Cook until spices are fragrant, about 2 minutes.
- Add broth to pan.
- Bring quinoa to a boil.
- Add potatoes, carrots and cauliflower.
- Cover and reduce heat to low.
- Simmer for 10 minutes.
- Add broccoli and green beans, cover and simmer another 10 minutes.
- Add green peas and simmer 5 more minutes or until all liquid is absorbed and vegetables are tender.
- Remove and discard whole cinnamon sticks and cloves.
- In a 10" skillet, heat margarine.
- Add onion rings and saute until golden.
- Add cashew pieces and stir constantly until cashews are lightly toasted.
- Move quinoa-vegetable mixture to serving platter.
- Topp with toasted onion rings and cashews.
- Sprinkle with cilantro.
- Enjoy!
Nutrition Facts : Calories 247.7, Fat 8, SaturatedFat 1.2, Cholesterol 0.8, Sodium 323.8, Carbohydrate 38.2, Fiber 5, Sugar 4.4, Protein 7.8
QUINOA LIME BIRYANI
From Womens Health magazine. Reading through my magazine came across a number of summer salad recipes and they all looked great. I was inspired to make this and the Black Bean Mozarella salad tonight. Doubled the recipes to last for the week. Posted them here so I don't lose them.
Provided by WhatExit
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Zest lime to produce 1 1/2 tsp zest and then juice both limes.
- In a saucepan combine 3 tablespoons lime juice, quinoa, water, 1 tablespoon olive oil, curry and 1/2 teaspoon salt. Boil, reduce heat, cover and simmer for 15 - 20 min until quinoa turns transparent and liquid is absorbed. Cool and place in large bowl.
- Add carrots, chickpeas, scallions, almonds and raisins. Toss.
- In a small bowl combine 3 Tablespoons lime juice, zest, 2 tablespoons oil, 1/4 teaspoon salt, and 3/8 teaspoon pepper. Whisk until blended and pour over quinoa. Toss.
Nutrition Facts : Calories 432.8, Fat 16.6, SaturatedFat 2, Sodium 684.6, Carbohydrate 64.3, Fiber 10.6, Sugar 11.1, Protein 11.8
Tips:
- To make the perfect quinoa biryani, use high-quality ingredients. Choose fluffy quinoa, fragrant basmati rice, and fresh vegetables.
- Rinse the quinoa and rice thoroughly before cooking to remove any impurities and excess starch.
- Use a heavy-bottomed pot or Dutch oven to cook the quinoa and rice. This will help to evenly distribute the heat and prevent the food from burning.
- Add the right amount of water or broth to the quinoa and rice. Too much liquid will make the dish mushy, while too little will make it dry.
- Be patient when cooking the quinoa and rice. It takes time for the grains to absorb the liquid and become tender.
- Once the quinoa and rice are cooked, fluff them with a fork to separate the grains.
- Add the vegetables, spices, and herbs to the quinoa and rice and stir to combine.
- Serve the quinoa biryani hot with your favorite sides.
Conclusion:
Quinoa biryani is a delicious and healthy dish that can be enjoyed by people of all ages. It is a good source of protein, fiber, and vitamins. This dish is also relatively easy to make, making it a great option for busy weeknights. With its unique blend of flavors and textures, quinoa biryani is sure to become a favorite in your household.
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