SUNFLOWER RYE BREAD

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Sunflower Rye Bread image

This wholesome, rustic-looking loaf is crusty outside and moist inside. "I prefer to use unroasted, unsalted sunflower seeds without the shells," Donna mentions.

Provided by Taste of Home

Time 4h10m

Yield 1 loaf, 16 slices (2 pounds).

Number Of Ingredients 11

1-1/2 cups water (70° to 80°)
3 tablespoons instant nonfat dry milk powder
2 tablespoons honey
2 tablespoons molasses
2 tablespoons shortening
1-1/2 teaspoons salt
1/3 cup unsalted sunflower kernels
2 cups bread flour
1-1/3 cups whole wheat flour
1 cup rye flour
1-1/4 teaspoons active dry yeast

Steps:

  • In bread machine pan, place all ingredients in order suggested by manufacturer. Select wheat bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water of flour if needed).

Nutrition Facts : Calories 157 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 231mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 5g protein.

Dickson Atonya
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I've been making this bread for years and it's always a favorite. It's perfect for sandwiches, toast, or just eating on its own.


Randa Stickney
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This recipe is a great way to use up leftover sunflower seeds. The bread is hearty and delicious.


German Limbu
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This bread was a little too sour for my taste, but I think that's just because I'm not a big fan of rye bread. Otherwise, it was good.


PAK Tiger
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I made this bread for a potluck and it was a big hit. Everyone loved the unique flavor and texture.


Um_ Hm
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This bread is delicious! I love the nutty flavor of the sunflower seeds. It's perfect for breakfast or lunch.


Bisunlal Pal
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I thought this bread was a little bland, but my husband really liked it. I think it would be good with some cheese or jam.


Harrison Denton
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This was my first time making rye bread and it turned out great! The crust was crispy and the inside was soft and chewy.


Emmanuel Moses
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I love the flavor and texture of this bread. It's perfect for sandwiches and I also love to toast it and top it with butter and jam.


Zeeshan Khattak
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This recipe is a keeper! The bread is beautiful and delicious, and it's perfect for sandwiches or toast.


It's Himon
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This bread was a bit too dense for my liking, but the flavor was good.


Kwashie John
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I've made this bread several times and it's always a winner. It's hearty and delicious, and the sunflower seeds add a nice touch of crunch.


Victor barbosa
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The bread was a little too sour for my taste, but otherwise it was good. I think I'll try using less rye flour next time.


Shakeel Qureshi
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This recipe was easy to follow and the bread turned out perfect. I will definitely be making it again.


Aon Raza
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I baked this bread for my family and they all loved it. It has a unique flavor and texture that is both hearty and delicious.


Muhammad Albany
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This sunflower rye bread was a hit at my dinner party! The nutty flavor of the sunflower seeds and the tang of the rye flour were a perfect combination. I also loved the crispy crust and the soft, chewy interior.


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