Tantalize your taste buds with a culinary journey into the world of tuna and raisin salad, a delightful dish that blends the delicate flavor of tuna with the natural sweetness of raisins. This versatile salad offers a symphony of textures, from the tender flakiness of tuna to the plump juiciness of raisins, all harmoniously combined in a creamy mayonnaise dressing. Whether you're seeking a quick and easy weekday lunch, a refreshing side dish for your next barbecue, or a healthy snack to satisfy your cravings, this tuna and raisin salad has something for everyone. Discover the culinary magic of this classic combination, with three variations to suit your preferences: a classic tuna and raisin salad, a tangy mustard variation, and a refreshing cucumber and red onion twist. Embark on this culinary adventure and elevate your taste buds to new heights with each bite.
Here are our top 6 tried and tested recipes!
QUICK TUNA SALAD
This tuna salad is great when you are in a hurry; very quick and easy to make. It tastes great every time!
Provided by HJP
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 5m
Yield 3
Number Of Ingredients 3
Steps:
- Mash tuna together with salad dressing and relish in a small bowl with a fork. Serve.
Nutrition Facts : Calories 142.3 calories, Carbohydrate 4.4 g, Cholesterol 26.3 mg, Fat 5.9 g, Fiber 0.1 g, Protein 16.7 g, SaturatedFat 0.8 g, Sodium 239.9 mg, Sugar 4.1 g
RANDOM TUNA SALAD
Definitely not your everyday tuna salad! If you're like me and not a fan of the relish and boiled eggs typically found in tuna salad, then you'll want to try this variation with apples and golden raisins. Serve on crackers, toasted whole grain bread, or wrapped in lettuce leaves.
Provided by AMBERKATIE
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Mash tuna together with mayonnaise, brown mustard, red wine vinegar, pepper and Greek seasoning. Fold in apple and raisins.
- Fold in apple and raisins and serve on crackers, toasted whole grain bread, or wrapped in lettuce leaves.
Nutrition Facts : Calories 79.8 calories, Carbohydrate 7.7 g, Cholesterol 10.1 mg, Fat 1.9 g, Fiber 1 g, Protein 8.4 g, SaturatedFat 0.3 g, Sodium 88.3 mg, Sugar 5.1 g
QUICK TUNA AND RAISINS SALAD
A deli in Soho sold this and I got hooked. Adding curry powder in a small amount just adds a nutty, not a curried/Indian flavor. Curry is equally good added to shredded chicken and mayonnaise on bread.
Provided by carrie sheridan
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Flake tuna into a bowl.
- Moisten with veganaise or mayo.
- Add curry, 1/4 teaspoon at a time, to taste--this should taste nutty, not curried.
- Add raisins to taste, 1 tablespoon at a time.
- Chill slightly.
- You can add grapes that have been halved, diced apple, diced onion, diced celery--whatever you'd like.
Nutrition Facts : Calories 256.1, Fat 12, SaturatedFat 2, Cholesterol 19.1, Sodium 406.8, Carbohydrate 11.5, Fiber 0.5, Sugar 6.8, Protein 25.2
CURRIED TUNA SALAD
Provided by Food Network Kitchen
Categories appetizer
Time 30m
Yield 3 to 4 servings
Number Of Ingredients 10
Steps:
- In a mixing bowl break the tuna up with a fork. Toss with the onion, fresh coriander, and raisins.
- In a small saute pan, heat the oil over medium heat, add the curry powder, and stir until fragrant, about 30 seconds. Remove pan from the heat and set oil aside to cool.
- Add the curry oil to the mayonnaise, season with salt, and pepper to taste and add the lime juice. Gently mix the tuna with the seasoned mayonnaise. Serve on a bed of lettuce or in a sandwich.
- Yield: 3 to 4 servings
QUICK TUNA SALAD IN ROMAINE
Provided by Food Network
Time 5m
Yield 1 to 2 servings
Number Of Ingredients 7
Steps:
- Combine the tuna, mayonnaise, celery, onion, capers and the lemon juice in a bowl. Scoop onto lettuce leaves.
TUNA SALAD SANDWICH WITH RAISIN BREAD
The mustard and pickle relish add some tang. If you can let it chill 2 hours or more, the flavors in the salad will blend better. Cooking time is actually recommended minimum chilling time.
Provided by echo echo
Categories Lunch/Snacks
Time 35m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Mix together the tuna through celery seeds.
- If possible, chill at least 1/2 hour.
- Spread on 2 slices of bread and top with the other 2 slices.
Nutrition Facts : Calories 283.6, Fat 5.6, SaturatedFat 1.2, Cholesterol 28.3, Sodium 370.6, Carbohydrate 31.6, Fiber 3, Sugar 5, Protein 26.5
Tips:
- For the best flavor, use high-quality tuna. Look for cans of tuna that are labeled "solid white albacore" or "chunk light." Avoid tuna that is labeled "flaked" or "grated," as these types of tuna are often lower quality.
- If you don't have any raisins on hand, you can substitute another dried fruit, such as cranberries, cherries, or apricots.
- To add a bit of crunch to the salad, you can add some chopped nuts, such as walnuts, almonds, or pecans.
- If you're looking for a lighter salad, you can use low-fat or fat-free mayonnaise. You can also use Greek yogurt as a healthier substitute for mayonnaise.
- Serve the salad immediately, or chill it for later. The salad will keep well in the refrigerator for up to 3 days.
Conclusion:
This quick tuna and raisins salad is a delicious and easy-to-make salad that is perfect for a light lunch or dinner. It is also a great way to use up leftover tuna. The salad is packed with flavor and nutrients, and it is sure to be a hit with your family and friends. So next time you're looking for a quick and easy salad, give this tuna and raisins salad a try. You won't be disappointed!
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