Indulge in a delectable treat with our collection of Silken Tofu Chocolate Pudding recipes, a delightful fusion of healthy and indulgent flavors. These puddings are not only rich and creamy but also boast a guilt-free twist, making them an ideal dessert option for health-conscious individuals and chocolate enthusiasts alike.
Dive into the classic Silken Tofu Chocolate Pudding, a simple yet satisfying recipe that combines the velvety texture of silken tofu with rich cacao powder, resulting in a luscious and decadent pudding. For a touch of sophistication, try the Silken Tofu Chocolate Avocado Pudding, where creamy avocado lends its vibrant green hue and extra creaminess to the mix. Chocoholics will revel in the Silken Tofu Double Chocolate Pudding, a decadent symphony of chocolate flavors achieved by combining dark and milk chocolate for an intense chocolate experience.
Satisfy your sweet cravings with the Silken Tofu Chocolate Chia Seed Pudding, a nutritious and protein-packed pudding that incorporates chia seeds for an added boost of fiber and omega-3 fatty acids. If you're seeking a vegan alternative, the Silken Tofu Chocolate Vegan Pudding awaits, delivering a rich and creamy texture without compromising on taste. And for those with a penchant for a hint of spice, the Silken Tofu Chocolate Chili Pudding tantalizes the taste buds with a harmonious blend of chocolate and a touch of chili heat.
Embark on a culinary journey with our Silken Tofu Chocolate Pudding recipes, where health and indulgence harmoniously coexist. Whether you crave a classic chocolate treat or seek a healthier dessert option, these recipes promise to delight your palate and leave you craving more.
CHOCOLATE-BANANA TOFU PUDDING
This delightful, guilt-free dessert can be whipped together in just 5 minutes. It's suitable for everyone, vegans and chocoholics alike! The banana and chocolate completely mask the tofu taste, no one will guess your secret!
Provided by Mirby
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 1h10m
Yield 4
Number Of Ingredients 6
Steps:
- Place the banana, tofu, sugar, cocoa powder, soy milk, and cinnamon into a blender. Cover, and puree until smooth. Pour into individual serving dishes, and refrigerate for 1 hour before serving.
Nutrition Facts : Calories 124 calories, Carbohydrate 21.2 g, Fat 3.5 g, Fiber 3.3 g, Protein 6.1 g, SaturatedFat 0.9 g, Sodium 11.9 mg, Sugar 12.6 g
VEGAN CHOCOLATE PUDDING WITH CINNAMON AND CHILE
Tofu is not solely the stuff of stir-fries. For example, I can almost guarantee you will be impressed by this dessert, a pudding that takes about as much time to make as hot chocolate. But there are a few qualifiers. Without chocolate, the flavor is unimpressive; it tastes like sweetened tofu. Add chocolate and a few Mexican spices, however, and you have a real winner. And certainly no one I've fed it to had any inkling that it was dairy free. The texture of the pudding, which must be made with silken tofu, is almost unbelievably good. The brand of chocolate you buy is of utmost importance. Without mentioning names, let me just suggest that you use the highest quality chocolate - semisweet or bittersweet, please - you can lay your hands on. After all, it's the flavor of the chocolate, not of the tofu, that will dominate.
Provided by Mark Bittman
Categories quick, dessert
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- In a small pot, combine sugar with 3/4 cup water; bring to a boil and cook until sugar is dissolved, stirring occasionally. Cool slightly.
- Put all ingredients except for chocolate shavings in a blender and purée until completely smooth, stopping machine to scrape down its sides if necessary. Divide among 4 to 6 ramekins and chill for at least 30 minutes. If you like, garnish with chocolate shavings before serving.
Nutrition Facts : @context http, Calories 335, UnsaturatedFat 6 grams, Carbohydrate 51 grams, Fat 15 grams, Fiber 3 grams, Protein 8 grams, SaturatedFat 7 grams, Sodium 20 milligrams, Sugar 46 grams
QUICK SILKEN TOFU CHOCOLATE PUDDING
This recipe is from the Vegetarian Express cookbook. I haven't tried it yet, but it looks like a delicious alternative to my other non-dairy pudding recipe (#58589)!
Provided by Kree6528
Categories Dessert
Time 10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Melt the chocolate chips in a small saucepan or double boiler with a tablespoon of water over medium heat.
- Transfer the melted chocolate to the container of a food processor fitted with a steel blade.
- Add the tofu and process until smooth.
- Add the brown sugar, honey, or rice syrup to taste, and sprinkle in the nutmeg.
- Process again until velvety smooth.
- Stir in the sliced banana, if desired.
- Divide the pudding among 6 dessert cups and chill until needed.
- Note: If you are looking for a dairy-free pudding, beware!
- Some brands of semisweet chips contain milk products.
- Most generic or store brands are safe, but be sure to read the label!
Tips:
- Use silken tofu that has been drained and pressed to remove excess water. This will result in a smoother pudding.
- If you don't have a food processor, you can mash the tofu with a fork or potato masher until smooth.
- Add a little bit of salt to the tofu mixture to enhance the flavor of the chocolate.
- Feel free to experiment with different types of chocolate, such as dark chocolate, milk chocolate, or white chocolate.
- You can also add other flavors to the pudding, such as vanilla extract, cinnamon, or peanut butter.
- Serve the pudding immediately or chill it in the refrigerator for a few hours for a firmer texture.
Conclusion:
This quick and easy silken tofu chocolate pudding is a delicious and healthy dessert that can be enjoyed by people of all ages. It is a great way to use up leftover tofu, and it is also a good source of protein and calcium. With its smooth and creamy texture and rich chocolate flavor, this pudding is sure to be a hit with everyone who tries it.
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