Best 7 Quick Pineapple Chicken Breast Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Tantalize your taste buds with a culinary journey to the orient with this delectable Quick Pineapple Chicken Breast Stir-Fry recipe. This dish promises an explosion of flavors, combining the sweet and tangy notes of pineapple with the savory and succulent chicken breast, all enveloped in a symphony of aromatic Asian-inspired sauce. The stir-fry technique ensures a quick and effortless cooking process, making it a perfect weeknight meal option. Alongside this main dish, the article also presents a delightful array of side dishes and complementary recipes to elevate your dining experience. Discover the perfect pairings, including fluffy jasmine rice, crunchy stir-fried vegetables, and a refreshing pineapple salsa, each contributing unique flavors and textures to complement the main course.

Here are our top 7 tried and tested recipes!

EASY PINEAPPLE CHICKEN



Easy Pineapple Chicken image

An easy weeknight dinner, this quick chicken stir-fry with pineapple is as delicious as it is colorful! Serve with rice for a complete meal, or fried rice for a treat. Add red chile flakes to the mix if you want something sweet and spicy!

Provided by Natasha

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 40m

Yield 4

Number Of Ingredients 9

3 tablespoons soy sauce
3 tablespoons olive oil, divided
½ teaspoon paprika
salt to taste
1 pound boneless, skinless chicken breast, cut into strips
1 red bell pepper, cubed
1 bunch scallions, trimmed and sliced into 1/2-inch lengths
1 (12 ounce) can pineapple chunks, drained and juice reserved
1 tablespoon cornstarch

Steps:

  • Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients.
  • Heat the remaining 1 tablespoon of olive oil in a wok. Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the centre, 10 to 15 minutes.
  • Combine pineapple juice and cornstarch in a bowl; mix together. Add pineapple chunks to the skillet and cook for 2 to 3 minutes. Pour in pineapple juice mixture and bring to a boil. Simmer until sauce has thickened, about 3 minutes.

Nutrition Facts : Calories 307.3 calories, Carbohydrate 22 g, Cholesterol 64.6 mg, Fat 13.1 g, Fiber 3 g, Protein 26.1 g, SaturatedFat 2.2 g, Sodium 782.9 mg, Sugar 14.9 g

PINEAPPLE CHICKEN STIR-FRY



Pineapple Chicken Stir-Fry image

For a Hawaiian-inspired stir-fry, mix McCormick® Garlic Herb, Black Pepper and Sea Salt All Purpose Seasoning with sweet pineapple juice and tangy soy sauce. Pour sauce over chicken and veggies while cooking. Enjoy with rice.

Provided by McCormick

Categories     Entrees,

Yield 5

Number Of Ingredients 10

1 can (20 oz) pineapple chunks in juice
1 cup Original Chicken Stock
3 tbsps reduced sodium soy sauce
2 tbsps cornstarch
1 tbsp all purpose seasoning crushed black pepper garlic herb
1 tbsp packed light brown sugar
1 tbsp vegetable oil
1 pound boneless skinless chicken breasts cut into cubes
1 medium red bell pepper cut into large chunks
1/4 cup thinly sliced green onions

Steps:

  • Drain pineapple chunks, reserving 1/4 cup of the juice. Mix the reserved 1/4 cup pineapple juice, stock, soy sauce, cornstarch, Seasoning and sugar in small bowl until smooth. Set aside.
  • Heat oil in wok or large skillet on medium-high heat. Add chicken; stir fry 5 minutes or until cooked through. Add pineapple chunks and bell pepper; stir fry 2 to 3 minutes or until tender-crisp.
  • Stir soy sauce mixture. Add to skillet; stirring constantly, bring to boil on medium heat and boil 1 minute or until sauce is slightly thickened. Stir in green onions. Serve over cooked rice, if desired.

Nutrition Facts : Calories 234 Calories

CHICKEN PINEAPPLE STIR- FRY



Chicken Pineapple Stir- Fry image

Make and share this Chicken Pineapple Stir- Fry recipe from Food.com.

Provided by MizzNezz

Categories     Sauces

Time 22m

Yield 6 serving(s)

Number Of Ingredients 12

1/4 cup soy sauce
2 tablespoons sugar
1 tablespoon cider vinegar
1 tablespoon ketchup
1/2 teaspoon ginger
1 tablespoon minced garlic
1 teaspoon cornstarch
1 lb boneless skinless chicken breast, cut into 2 inch strips
2 tablespoons vegetable oil
1 (16 ounce) package frozen stir fry vegetables
1 (8 ounce) can pineapple chunks, drained, reserve 1/4 cup juice
hot cooked rice

Steps:

  • Mix first 7 ingredients with reserved 1/4 cup pineapple juice in small bowl.
  • In large skillet, stir-fry chicken in hot oil 5 minutes.
  • Add vegetables, stir-fry 4 more minutes.
  • Stir in pineapple and sauce, heat through.
  • Serve over rice.

Nutrition Facts : Calories 179.7, Fat 6.6, SaturatedFat 1, Cholesterol 48.4, Sodium 786.8, Carbohydrate 12.4, Fiber 0.5, Sugar 10.5, Protein 17.6

SHEET-PAN TERIYAKI CHICKEN AND PINEAPPLE STIR-FRY



Sheet-Pan Teriyaki Chicken and Pineapple Stir-Fry image

No wok necessary for this stress-free, stir fry-inspired dinner! Bite-size pieces of chicken are tossed with a flavor-packed honey-teriyaki sauce, pineapple chunks and red pepper strips, spread on a sheet pan and popped in a hot oven for a quick and simple dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 9

1/4 cup teriyaki sauce
1 tablespoon honey
1 tablespoon Sriracha sauce
3 boneless skinless chicken breasts, cut into 1-inch chunks
1 1/2 cups 1-inch cubes fresh pineapple
2 medium carrots, cut diagonally into 1/2-inch slices
1 medium red bell pepper, thinly sliced
1 teaspoon sesame seed
3 green onions, thinly sliced

Steps:

  • Heat oven to 500°F. Spray 18x13-inch rimmed sheet pan with cooking spray.
  • In large bowl, beat teriyaki sauce, honey and Sriracha sauce with whisk. Add chicken, pineapple, carrots and bell pepper; gently toss to coat. Arrange in single layer on sheet pan.
  • Bake 14 to 16 minutes or until chicken is no longer pink in center (at least 165°F). Serve immediately, garnished with sesame seed and green onions.

Nutrition Facts : Calories 250, Carbohydrate 22 g, Cholesterol 75 mg, Fat 1/2, Fiber 3 g, Protein 30 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 860 mg, Sugar 17 g, TransFat 0 g

PINEAPPLE CHICKEN STIR FRY



Pineapple Chicken Stir Fry image

Pineapple Chicken Stir Fry is the perfect balance of savory and sweet. This flavorful dish is made with chicken breast, pineapple, and veggies, all coated in a vibrant stir fry sauce. It's the ultimate family dinner or healthy meal prep!

Provided by Kristen McCaffrey

Categories     Dinner

Time 30m

Yield 4

Number Of Ingredients 15

1 tbsp sesame oil
2 tsp coconut oil
1.5 lbs boneless skinless chicken breast, chopped
1 red onion, chopped
1 red bell pepper, chopped
2 cups broccoli florets
2 cups cauliflower florets (or more broccoli)
1 cup pineapple (fresh, frozen, or canned, drained)
1/3 cup low sodium soy sauce
1/4 cup pineapple juice
2 tbsp rice wine vinegar
2 tbsp honey
2 cloves garlic, minced
2 tsp fresh ginger, minced
1 tbsp cornstarch (or arrowroot powder)

Steps:

  • Whisk together all of the ingredients for the sauce. Set aside.
  • Add half of the sesame oil and half of the coconut oil to a skillet over medium-high heat. Add the chicken and cook until no longer pink and just cooked through, about 5-7 minutes. Remove from pan and set aside.
  • Add the remaining sesame and coconut oil to the pan. Add the red onion, bell pepper, broccoli, and cauliflower. Cook for 5-7 minutes until vegetables are tender-crisp.
  • Add the chicken, pineapple, and sauce. Bring to a simmer and cook for 2-4 minutes until the sauce thickens.

Nutrition Facts : ServingSize 1.5 cups, Calories 370 cal, Carbohydrate 31 g, Fat 8 g, Protein 40 g, Fiber 4 g, SaturatedFat 3 g, Cholesterol 83 mg, Sodium 804 mg, Sugar 19 g

PINEAPPLE CHICKEN STIR-FRY



Pineapple Chicken Stir-fry image

This is a great recipie if your craving Stir-fry for dinner. The soy sauce gives it's flavor while the pineapple gives it a bit of sweetness!

Provided by Rachel Weyerman @Mennonite_Girl_

Categories     Chicken

Number Of Ingredients 11

1/4 cup(s) soy sauce
2 tablespoon(s) sugar
1 tablespoon(s) vinegar
1 tablespoon(s) ketchup
1/2 teaspoon(s) ground ginger
2 - garlic cloves, minched
1 pound(s) boneless skinless chicken breast cut into strips
2 tablespoon(s) vegetable oil
1 package(s) (16oz) frozen stir-fry begetables
1 can(s) (8oz) can unsweetened pineapple chuncks, drained
- hot cooked rice of your choice

Steps:

  • For Sauce In a small bowl, combine the first 6 ingredients; set aside.
  • In a large skillet or wok, stir-fry chicken in oil for 5-6 minutes or untill juices run clear. Add the vegetables; stir-fry for 3-4 minutes or untill crisp-tender. Stir in the pineapple and the reserved soy sauce mixture; heat through. Serve the stir-fry over rice of your choice.

PINEAPPLE CHICKEN STIR-FRY



Pineapple Chicken Stir-Fry image

Make and share this Pineapple Chicken Stir-Fry recipe from Food.com.

Provided by Barb in WNY

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

2 whole chicken breasts
3 tablespoons low sodium soy sauce
1 tablespoon sherry wine
1/2 teaspoon ginger
3 tablespoons oil
3 celery ribs, cut into strips
2 onions, quartered
20 ounces pineapple chunks in syrup
2 tablespoons vinegar
1/4 teaspoon salt
1/4 cup water
1 tablespoon cornstarch

Steps:

  • Cut each chicken breast in half, cut across width of each half into 1/8-inch thick slices.
  • In a bowl, stir chicken and next 3 ingredients.
  • In skillet over medium-high heat, in hot oil, cook vegetables until tender-crisp; remove.
  • In drippings over high heat, cook chicken mixture until tender, stirring frequently.
  • Return vegetables to the skillet, add pineapple with syrup, vinegar, and salt.
  • In a cup, stir water and cornstarch, add to skillet; cook until sauce is thickened and smooth, stirring.

Nutrition Facts : Calories 473, Fat 23.9, SaturatedFat 5.4, Cholesterol 92.8, Sodium 715.3, Carbohydrate 29.2, Fiber 2.5, Sugar 21.2, Protein 32.2

Tips:

  • To save time, use pre-cut chicken and pre-chopped vegetables.
  • To make the dish more flavorful, use fresh pineapple instead of canned.
  • If you don't have Shaoxing wine, you can substitute dry sherry or white wine.
  • To make the dish spicier, add a pinch of red pepper flakes or chopped chili pepper.
  • If you don't have a wok, you can use a large skillet or Dutch oven.
  • Serve the stir-fry over rice, noodles, or your favorite grain.

Conclusion:

Pineapple chicken breast stir-fry is a quick and easy weeknight meal that is packed with flavor. The combination of sweet pineapple, savory chicken, and tangy sauce is sure to please everyone at the table. This dish is also a great way to get your daily dose of fruits and vegetables.

Related Topics