Best 5 Quick And Easy 4 Ingredient Enchiladas Recipes
**Enchiladas: A Culinary Journey into Mexican Flavors**
Enchiladas, a quintessential Mexican dish, are a symphony of flavors and textures that tantalize the taste buds. These versatile rolled tortillas, filled with savory ingredients and smothered in a delectable sauce, are a staple in Mexican cuisine, enjoyed by people of all ages. This article presents a collection of quick and easy 4-ingredient enchilada recipes that will transport you to the vibrant streets of Mexico. From classic cheese enchiladas to unique variations featuring black beans, corn, and sweet potatoes, these recipes offer a delightful culinary adventure.
**4-Ingredient Cheese Enchiladas:**
These classic enchiladas showcase the simplicity and deliciousness of melted cheese wrapped in soft tortillas. With only four ingredients – tortillas, cheese, enchilada sauce, and butter – you can create a hearty and comforting meal that is sure to satisfy.
**4-Ingredient Black Bean Enchiladas:**
For a vegetarian twist, these enchiladas feature hearty black beans as the star ingredient. Combined with tangy enchilada sauce, gooey cheese, and soft tortillas, these enchiladas pack a punch of flavor and nutrition.
**4-Ingredient Corn and Poblano Enchiladas:**
This recipe brings together the sweet crunch of corn and the smoky heat of poblano peppers. Wrapped in warm tortillas and smothered in a flavorful enchilada sauce, these enchiladas offer a delightful balance of flavors and textures.
**4-Ingredient Sweet Potato and Black Bean Enchiladas:**
A unique and flavorful variation, these enchiladas combine the natural sweetness of roasted sweet potatoes with the protein-packed goodness of black beans. Topped with a creamy enchilada sauce and melted cheese, they create a harmonious blend of flavors.
Embark on a culinary journey with these quick and easy 4-ingredient enchilada recipes. From traditional cheese enchiladas to innovative variations featuring vegetables and beans, these recipes offer a delightful exploration of Mexican cuisine.
QUICK AND EASY ENCHILADAS
This is a bit messy, but is pretty easy and tastes great. I usually cover my stove in aluminum foil when I make these enchiladas, and also put some newspaper on the floor!
Provided by LUPE613
Categories World Cuisine Recipes Latin American Mexican
Yield 6
Number Of Ingredients 12
Steps:
- To Make Chicken Mixture: In a medium skillet heat oil. Add onion and saute until translucent. Add tomato, chicken and salt and pepper to taste. Cook until heated through. Set aside.
- To Make Cheese Mixture: Mix together rancherito cheese and Romano cheese.
- Pour tomato sauce into a shallow dish or bowl. In a separate medium skillet, heat oil. One by one, dip corn tortillas in tomato sauce, covering both sides. Then slip carefully into hot oil in skillet. Fry for only about 30 seconds on each side. Set on clean dish and fill with chicken mix and a sprinkle of cheese mix. Roll up. Repeat until all tortillas are filled OR filling runs out, whichever comes first. Top with shredded lettuce, diced tomato and sour cream and serve.
Nutrition Facts : Calories 538.9 calories, Carbohydrate 31 g, Cholesterol 103.4 mg, Fat 31.4 g, Fiber 4.8 g, Protein 34.8 g, SaturatedFat 13.7 g, Sodium 1064.4 mg, Sugar 4.3 g
EASY ENCHILADAS
Beef, chicken, or cheese enchiladas -- I have tried it all ways, and my family can't get enough.
Provided by tanyap
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 10
Number Of Ingredients 5
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish, and pour the salsa into the bottom of the dish. Set aside.
- Cook and stir the ground beef in a skillet over medium heat for about 10 minutes, until meat is browned and crumbly. Drain the grease from the beef, and add the salsa con queso to the skillet, stirring to mix well. Place about 2 tablespoons of the beef mixture down the center of each tortilla, roll the tortillas, and place them seam side down on top of the salsa in the baking dish. Sprinkle the shredded cheese on top of the enchiladas.
- Bake for 15 to 20 minutes in the preheated oven, until the cheese is browned and the enchiladas are hot and bubbling.
Nutrition Facts : Calories 595.4 calories, Carbohydrate 68.3 g, Cholesterol 53.5 mg, Fat 25.8 g, Fiber 5.4 g, Protein 24.3 g, SaturatedFat 11.4 g, Sodium 1756.7 mg, Sugar 6.1 g
QUICK AND EASY CHICKEN ENCHILADAS
My friend Charlotte (thanks C!!) gave this to me...it is SO easy and just delicious! She likes corn tortillas, I like flour, and it tastes great with both...whatever your preference!
Provided by Troop Angel
Categories One Dish Meal
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Boil chicken until it falls apart, then shred.
- Mix 1/2 can of sauce and a little cheese with chicken.
- Put other 1/2 can on bottom of 11x9 baking dish.
- Microwave tortillas until soft.
- Roll chicken mixture into tortillas.
- Put in pan semi-tightly.
- Cover with remaining 2 cans sauce.
- Cover top with remaining cheese and bake at 350 until cheese is fully melted (usually about 20-25 min).
- Brown top slightly or to preference.
Nutrition Facts : Calories 474.4, Fat 25.2, SaturatedFat 12.9, Cholesterol 96.7, Sodium 1255.8, Carbohydrate 30.4, Fiber 3, Sugar 9.6, Protein 31.6
QUICK AND EASY 4-INGREDIENT ENCHILADAS
A very easy recipe for delicious enchiladas. There are never any leftovers, and they are great to take to potlucks or family gatherings.
Provided by Ritak96
Categories World Cuisine Recipes Latin American Mexican
Time 1h10m
Yield 9
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.
- Arrange taquitos in the prepared baking dish.
- Blend enchilada sauce and cream of mushroom soup together in a blender until smooth; pour over taquitos. Sprinkle Cheddar cheese over sauce layer.
- Place dish on the middle rack in the preheated oven; cook until heated through, about 45 minutes. Cool for 15 minutes before serving.
Nutrition Facts : Calories 893.6 calories, Carbohydrate 91.9 g, Cholesterol 76.2 mg, Fat 45.2 g, Fiber 6.5 g, Protein 37.5 g, SaturatedFat 13.9 g, Sodium 1875.1 mg, Sugar 4.9 g
EASY CHICKEN ENCHILADAS
This is a great recipe for a quick dinner. There aren't many ingredients and doesn't take a lot of time.
Provided by IANKRIS
Categories World Cuisine Recipes Latin American Mexican
Time 50m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
- In a small saucepan over medium heat, combine the cream cheese and salsa. Cook, stirring until melted and well blended. Stir in chicken and pinto beans. Fill tortillas with the mixture, roll and place into the prepared baking dish. Spread cheese over the top. Cover with aluminum foil.
- Bake for 30 minutes, or until heated through. Garnish with your favorite toppings such as lettuce and tomatoes, or sour cream.
Nutrition Facts : Calories 564.9 calories, Carbohydrate 32.8 g, Cholesterol 119.6 mg, Fat 34.1 g, Fiber 5.1 g, Protein 32.6 g, SaturatedFat 20.1 g, Sodium 1166 mg, Sugar 2.2 g
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the final dish. Look for ripe, in-season produce and good-quality canned goods.
- Don't be afraid to experiment: There are many different variations of enchiladas, so feel free to get creative with your ingredients and flavors. Try adding different types of cheese, vegetables, or meat. You can also experiment with different sauces, such as a creamy white sauce or a spicy red sauce.
- Cook the tortillas briefly: Overcooked tortillas will become tough and chewy. Cook them just long enough to soften them and make them pliable.
- Fill the tortillas generously: Don't be stingy with the filling! The more filling you put in each tortilla, the more delicious your enchiladas will be.
- Top the enchiladas with cheese: Cheese is a classic topping for enchiladas, and it helps to hold the filling in place. You can use any type of cheese you like, but a Mexican blend or shredded cheddar cheese are popular choices.
- Bake the enchiladas until the cheese is melted and bubbly: This usually takes about 15-20 minutes. Keep an eye on the enchiladas so that they don't overcook.
- Serve the enchiladas immediately: Enchiladas are best served hot and fresh out of the oven. Top them with your favorite toppings, such as sour cream, guacamole, salsa, or chopped cilantro.
Conclusion:
Enchiladas are a delicious and easy-to-make meal that can be enjoyed by people of all ages. With a few simple ingredients, you can create a flavorful and satisfying dish that is perfect for a weeknight dinner or a special occasion. So next time you're looking for a quick and easy meal, give enchiladas a try!
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