Best 3 Puy Lentil Salad With Feta Cheese Recipes
Indulge in a delightful culinary journey with our vibrant Puy lentil salad, a symphony of flavors and textures that will tantalize your taste buds. This vibrant vegan salad boasts an array of textures and colors, with protein-packed lentils, creamy feta cheese, and a refreshing burst of tangy lemon vinaigrette. But that's not all! We've also curated a collection of equally enticing recipes to satisfy any palate. From a creamy avocado pasta salad, bursting with fresh flavors, to a comforting roasted red pepper and chickpea soup, perfect for chilly days, our culinary adventure has something for everyone. Get ready to embark on a delicious escapade with our diverse selection of recipes, each offering a unique twist on wholesome and satisfying meals.
Check out the recipes below so you can choose the best recipe for yourself!
FRENCH PUY LENTIL SALAD
Have you tried Puy lentils yet? These are small, green lentils from France and have a slight peppery flavor and a firm, yet tender, texture. They hold their shape well and are ideal for a salad, but they do take longer to cook than most other lentils. They do not, however, need pre-soaking. In this salad the mint and lemon juice add a lively, fresh taste, while the balsamic vinegar adds a mellow sweetness.
Provided by Daydream
Categories Lentil
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Peel the half-onion and stud with the cloves.
- Combine onion, lentils, lemon zest, garlic, bay leaf, 1 teaspoon cumin and water in a medium-sized pan.
- Bring to the boil, then reduce heat to medium and cook for 25-30 minutes, or until the water has been absorbed, taking care not to burn- you can add a little more water if needed, but try not to cook much more than 30 minutes as they should be'al dente'.
- Reserve the garlic and chop finely, but discard the onion, lemon zest and bay leaf.
- In a suitable container, whisk together the vinegar, oil, lemon juice, remaining cumin and reserved garlic, to make the dressing.
- Stir the dressing through the lentils with the mint and chopped green onions, then season to taste with salt and pepper.
- Allow to stand for 30 minutes so that the flavors absorb.
- Serve at room temperature.
Nutrition Facts : Calories 199.3, Fat 10.7, SaturatedFat 1.5, Sodium 14.4, Carbohydrate 19.8, Fiber 6.6, Sugar 3.5, Protein 7.4
LENTIL SALAD WITH FETA CHEESE
Make and share this Lentil Salad With Feta Cheese recipe from Food.com.
Provided by Mizzy
Categories Lentil
Time 30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- cook lentils according to directions on bag, until tender (but not mushy).
- remove from heat and let cool at room temperature.
- Chop up all the vegetables, and crumble the feta.
- Combine all the salad ingredients together.
- In a small bowl prepare dressing by whisking all the ingredients together.
- Pour dressing over salad, mix well and chill for a couple of hours before serving.
Nutrition Facts : Calories 484.1, Fat 20.9, SaturatedFat 7.5, Cholesterol 33.7, Sodium 1022.1, Carbohydrate 48.9, Fiber 23.6, Sugar 3.9, Protein 25.2
PUY LENTIL SALAD WITH FETA CHEESE
Adapted to my tastes from an online recipe. A filling and tasty salad. Serves 2 as a main dish or 4 as a starter.
Provided by WizzyTheStick
Categories Lentil
Time 45m
Yield 2-4 serving(s)
Number Of Ingredients 13
Steps:
- Place the lentils and bay leaf in a saucepan with water.
- Bring to a boil, cover, lower the heat and simmer for about 20 minutes, or until the lentils are tender.
- Discard the bay leaf, drain the lentils, and leave them to cool.
- While the lentils are cooking, chop the beans, carrot and celery.
- Put them in a steamer for about 10 minutes or blanch them in boiling water for about 1 minute- they should be crisp, crunchy and bright in colour.
- Toss all of the cooked ingredients, along with the cilantro, onion, ham and feta, in a medium-sized bowl.
- Whisk together the oil and rice vinegar and dress the salad.
- Season with salt and pepper to taste.
Tips:
- Use good quality lentils. Puy lentils are a great choice for this salad, as they hold their shape well and have a slightly nutty flavor. If you can't find Puy lentils, you can use another type of lentil, such as brown or green lentils.
- Cook the lentils properly. Lentils should be cooked until they are tender but still hold their shape. Overcooked lentils will be mushy and not as flavorful.
- Use fresh, flavorful vegetables. The vegetables in this salad should be fresh and crisp. Use a variety of colors and textures for a more interesting salad.
- Make the dressing ahead of time. The dressing for this salad can be made ahead of time and stored in the refrigerator for up to a week. This makes it easy to assemble the salad when you're ready to eat it.
- Serve the salad immediately. This salad is best served immediately after it is made. The lentils will start to absorb the dressing and become mushy if you wait too long.
Conclusion:
This Puy lentil salad with feta cheese is a delicious and healthy way to enjoy lentils. It's perfect for a light lunch or dinner, and it's also great for potlucks and picnics. With its vibrant colors and flavorful dressing, this salad is sure to be a hit with everyone who tries it.
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