Asparagus is a delicious and versatile vegetable that can be enjoyed in a variety of dishes. Whether you're looking for a light and refreshing appetizer, a hearty main course, or a simple side dish, there's sure to be an asparagus recipe that suits your taste. This article features a collection of delectable asparagus recipes, ranging from classic dishes like asparagus soup and roasted asparagus to creative creations like asparagus risotto and asparagus fritters. With its vibrant green color and delicate flavor, asparagus is a welcome addition to any meal. So gather your ingredients and get ready to explore the culinary wonders of this springtime delicacy.
Here are our top 2 tried and tested recipes!
PURéED ASPARAGUS
Provided by Mark Bittman
Time 30m
Number Of Ingredients 5
Steps:
- 1 1/2 pounds trimmed and chopped asparagus and add 1 large peeled and cubed potato in 2 tablespoons butter to soften, about 5 minutes
- Add 5 cups stock or water; boil, cover, lower the heat and simmer until asparagus is tender, about 15 minutes
- Cool slightly, purée, strain and refrigerate
- Garnish: Lemon juice and olive oil.
Nutrition Facts : @context http, Calories 198, UnsaturatedFat 7 grams, Carbohydrate 18 grams, Fat 11 grams, Fiber 3 grams, Protein 8 grams, SaturatedFat 4 grams, Sodium 291 milligrams, Sugar 6 grams, TransFat 0 grams
PUREED ASPARAGUS SOUP
Anyone who's read the other recipes I've posted knows I'm a big fan of "Quick & Easy". This recipe is no different. Its from Diana Shaw's book, The Essential Vegetarian Cookbook.
Provided by Moody
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large saucepan combine the asparagus, shallot, potatoes, vegetable broth, mint and lemon zest.
- Bring them to a boil over medium-high heat.
- Cover, reduce the heat to medium-low, and simmer until the potatoes are tender enough to puree, about 20 minutes.
- Puree the soup with an immersion blender, or in a food processor.
- If using a food processor, transfer the soup back to the saucepan.
- Heat the soup to warm it through.
- Season with salt and pepper and garnish each serving with a sprinkle of chives and scallion greens.
Tips:
- Choose fresh, tender asparagus. Look for spears that are bright green and have tight, closed tips. Avoid spears that are limp, woody, or have yellow or brown spots.
- Trim the asparagus. Cut off the tough, woody ends of the asparagus spears. You can also peel the asparagus if desired, but this is not necessary.
- Cook the asparagus until it is tender-crisp. Asparagus should be cooked until it is bright green and tender, but still has a slight crunch to it. Overcooking will make the asparagus mushy.
- Use a variety of cooking methods. Asparagus can be boiled, steamed, roasted, grilled, or sautéed. Each cooking method will produce a slightly different flavor and texture.
- Add asparagus to salads, soups, and stews. Asparagus is a versatile vegetable that can be added to a variety of dishes. It is also a good source of vitamins and minerals.
Conclusion:
Asparagus is a delicious and nutritious vegetable that can be enjoyed in many different ways. With its mild flavor and tender texture, asparagus is a perfect addition to a variety of dishes. Whether you are boiling, steaming, roasting, grilling, or sautéing asparagus, be sure to cook it until it is tender-crisp. Overcooking will make the asparagus mushy. Asparagus is also a good source of vitamins and minerals, making it a healthy choice for any meal.
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