Indulge in the delectable flavors of fall with our Pumpkin Yogurt Pudding, a creamy and autumn-inspired dessert that combines the rich, earthy taste of pumpkin with the tangy smoothness of yogurt. Featuring 3 easy variations, this versatile recipe offers something for every palate.
For a classic experience, try the Original Pumpkin Yogurt Pudding, where the natural sweetness of pumpkin purée perfectly complements the tangy yogurt base. Craving something a bit more decadent? The Chocolate Pumpkin Yogurt Pudding adds a luscious layer of chocolate ganache, creating an irresistible combination of flavors. And for those who love a hint of spice, the Pumpkin Pie Spice Yogurt Pudding infuses the pudding with warm and aromatic spices, evoking the essence of the beloved fall pie.
No matter which variation you choose, you'll enjoy a delightful dessert that is not only delicious but also packed with wholesome ingredients. Pumpkin provides a boost of vitamins and antioxidants, while yogurt contributes beneficial probiotics, making this pudding a guilt-free indulgence. So, gather your ingredients, preheat your oven, and let's embark on a culinary journey that celebrates the bounty of the fall season.
PUMPKIN YOGURT PUDDING
Make and share this Pumpkin Yogurt Pudding recipe from Food.com.
Provided by dicentra
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine yogurt, pumpkin, and pumpkin pie spice in a bowl; mix well.
- Spoon into dessert dishes.
- Refrigerate for 10 minutes or until ready to serve. Garnish with whipped cream and cinnamon.
Nutrition Facts : Calories 83.7, Fat 4.1, SaturatedFat 2.6, Cholesterol 15.9, Sodium 56.9, Carbohydrate 7.9, Fiber 0.2, Sugar 6.1, Protein 4.6
PUMPKIN YOGURT FLUFF
Healthy and delicious pumpkin yogurt fluff. Serve with ginger snaps or graham crackers.
Provided by Corrine Gay
Categories Pumpkin Recipes
Time 5m
Yield 8
Number Of Ingredients 5
Steps:
- Stir together pumpkin puree, yogurt, pudding mix, and pumpkin pie spice in a bowl until mixture starts to thicken. Gently fold in whipped topping.
- Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 139.7 calories, Carbohydrate 26.3 g, Cholesterol 1.1 mg, Fat 3.7 g, Fiber 1.7 g, Protein 1.7 g, SaturatedFat 3.4 g, Sodium 651.3 mg, Sugar 7.9 g
PUMPKIN PUDDING I
A Pumpkin desert with a crumb topping. Serve it with whipped cream.
Provided by Metha
Categories Fruits and Vegetables Vegetables Squash
Time 1h10m
Yield 15
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a mixing bowl, combine the pumpkin, eggs, brown sugar, salt, ginger, nutmeg, cinnamon and evaporated milk. Mix until smooth and pour into 9x13 inch baking dish.
- Top the pumpkin mixture with yellow cake mix (dry), melt 1/3 cup margarine and drizzle over cake mix until covered. Bake for 30 to 35 minutes or until crust is golden brown. Allow to cool uncovered and serve.
Nutrition Facts : Calories 295.2 calories, Carbohydrate 46.5 g, Cholesterol 43.6 mg, Fat 10.8 g, Fiber 1.4 g, Protein 4.5 g, SaturatedFat 4.6 g, Sodium 441.7 mg, Sugar 32.7 g
EASY PUMPKIN YOGURT
This easy pumpkin yogurt is a clever way to sneak veggies and their nutrients into something a kid will love!
Provided by nicnakpatywack
Categories Appetizers and Snacks
Time 5m
Yield 6
Number Of Ingredients 2
Steps:
- Combine yogurt and pumpkin puree in a blender; blend until smooth.
Nutrition Facts : Calories 109.2 calories, Carbohydrate 14 g, Cholesterol 9.1 mg, Fat 2.5 g, Fiber 1.2 g, Protein 8.4 g, SaturatedFat 1.6 g, Sodium 204.3 mg, Sugar 12 g
Tips:
- Use fresh pumpkin purée: Fresh pumpkin purée will give your pudding the best flavor. To make your own purée, simply roast a pumpkin until tender, then scoop out the flesh and blend it until smooth.
- Use Greek yogurt: Greek yogurt is a thick, creamy yogurt that will give your pudding a rich texture. If you don't have Greek yogurt on hand, you can use regular yogurt, but you may need to add a little cornstarch to thicken it.
- Sweeten to taste: The amount of sweetener you add to your pudding will depend on your personal preference. You can use sugar, honey, maple syrup, or even stevia.
- Add spices for extra flavor: Pumpkin pie spice is a classic addition to pumpkin pudding, but you can also experiment with other spices, such as cinnamon, nutmeg, ginger, or cardamom.
- Chill for at least 4 hours before serving: This will allow the pudding to set and develop its full flavor.
Conclusion:
Pumpkin yogurt pudding is a delicious and healthy dessert that is perfect for fall. It is easy to make and can be customized to your liking. Whether you like it sweet or savory, this pudding is sure to please. So next time you are looking for a quick and easy dessert, give pumpkin yogurt pudding a try. You won't be disappointed!
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