Kick off your fall festivities with a hearty and flavorful Pumpkin Turkey Chili, a delightful symphony of autumn flavors. This comforting dish combines the sweet notes of pumpkin with the savory richness of ground turkey, resulting in a delectable and wholesome meal. Perfectly suited for a cozy night in or a lively gathering, this chili is not only easy to prepare but also incredibly versatile, offering both stovetop and slow-cooker instructions for your convenience.
In this comprehensive guide, you'll find not just one, but two variations of this autumnal delight. The Classic Pumpkin Turkey Chili is a straightforward recipe that delivers all the essential flavors of this classic comfort food. But if you're craving a bit of extra zest, the Spicy Pumpkin Turkey Chili is sure to satisfy. With the addition of diced jalapeños and a touch of cayenne pepper, this variation brings a delightful warmth to the party without overpowering the delicate balance of flavors.
So, gather your ingredients, choose your preferred cooking method, and let the enticing aromas of pumpkin, turkey, and chili spices fill your kitchen. Whether you're a seasoned chili connoisseur or simply seeking a comforting dish to warm your soul, this Pumpkin Turkey Chili is sure to become a staple in your fall recipe repertoire.
PUMPKIN TURKEY CHILI
Steps:
- Liberally coat a large pot or Dutch oven with oil spray and warm over medium-high heat.
- Add the onion and bell pepper and sauté, stirring occasionally, for about 7 minutes, or until the onion softens.
- Add the garlic, stir everything together, and cook until fragrant, about 30 seconds.
- Add the ground turkey or chicken. Use a spatula or large spoon to break up the meat as it cooks. Continue to cook about 6 to 7 minutes, until fully cooked.
- Add the beans, diced tomatoes, tomato paste, pumpkin puree, broth, chili powder, cocoa powder, cinnamon (or pumpkin pie spice), cumin, black pepper, and optional cayenne pepper, and stir.
- Reduce heat and simmer for 20 to 30 minutes, stirring occasionally.
- Right before serving, add the spinach and mix throughout.
- Enjoy the chili with desired toppings, such as avocado, nonfat plain Greek yogurt, cilantro, and salsa.
Nutrition Facts : ServingSize 1 -1/2 cups, Calories 300 kcal, Carbohydrate 31 g, Protein 27 g, Fat 8 g, Cholesterol 55 mg, Sodium 570 mg, Fiber 8 g, Sugar 10 g
PUMPKIN TURKEY CHILI
Absolutely delicious. I know it doesn't sound appetizing, but it's unbelievable how tasty it is, and so easy too!
Provided by SOMEONESWT
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- Heat the oil in a large skillet over medium heat, and saute the onion, green bell pepper, yellow bell pepper, and garlic until tender. Stir in the turkey, and cook until evenly brown. Drain, and mix in tomatoes and pumpkin. Season with chili powder, pepper, and salt. Reduce heat to low, cover, and simmer 20 minutes. Serve topped with Cheddar cheese and sour cream.
Nutrition Facts : Calories 285.2 calories, Carbohydrate 14.9 g, Cholesterol 76.3 mg, Fat 16.6 g, Fiber 5.6 g, Protein 21.2 g, SaturatedFat 6.8 g, Sodium 320.5 mg, Sugar 6.5 g
SLOW COOKER PUMPKIN TURKEY CHILI
An easy chili that's sure to please. I've made this for a Halloween party and a chili cook-off at work with great results! It's a great base with lots of options to spice it up depending on the crowd you're cooking for! I usually put everything together in the morning and let it simmer all day; cooking time can be adjusted to fit your needs.
Provided by coffee_junkee
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 3h25m
Yield 6
Number Of Ingredients 10
Steps:
- Heat olive oil in a large soup pot over medium heat; brown turkey, stirring often, until crumbly and no longer, pink, about 10 minutes. Drain and discard any fat.
- Transfer turkey to a slow cooker and stir in onions, diced tomatoes, pumpkin, chili beans, black beans, brown sugar, pumpkin pie spice, and chili powder. Set cooker to Low, cover, and cook until pumpkin is tender and has started to break apart, at least 3 hours.
Nutrition Facts : Calories 337.6 calories, Carbohydrate 41.9 g, Cholesterol 56 mg, Fat 9.1 g, Fiber 10.6 g, Protein 25.1 g, SaturatedFat 2 g, Sodium 856.6 mg, Sugar 14.1 g
PUMPKIN TURKEY CHILI
I love pumpkin and my husband loves chili, so I combined them into a recipe we could both be happy about. It's also become a big hit with the rest of my family, and they are always glad to see it at dinner. -Catherine Walmsley, Phoenix, Arizona
Provided by Taste of Home
Categories Lunch
Time 2h5m
Yield 6 servings (2-1/4 quarts).
Number Of Ingredients 20
Steps:
- In a Dutch oven, cook the turkey, yellow pepper, onion and garlic in oil over medium heat until meat is no longer pink, breaking turkey into crumbles; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 1-1/2 hours or until chili reaches desired thickness.
Nutrition Facts : Calories 422 calories, Fat 13g fat (4g saturated fat), Cholesterol 53mg cholesterol, Sodium 1695mg sodium, Carbohydrate 54g carbohydrate (22g sugars, Fiber 12g fiber), Protein 24g protein.
AUTUMN PUMPKIN CHILI
We have this turkey pumpkin chili often because everyone loves it, even the most finicky grandchildren. It's a definite keeper in my book! -Kimberly Nagy, Port Hadlock, Washington
Provided by Taste of Home
Categories Lunch
Time 7h20m
Yield 4 servings (1-1/4 quarts).
Number Of Ingredients 12
Steps:
- In a large skillet, saute onion and the green and yellow peppers in oil until tender. Add garlic; cook 1 minute longer. Crumble turkey into skillet. Cook over medium heat until meat is no longer pink., Transfer to a 3-qt. slow cooker. Stir in the pumpkin, tomatoes, chili powder, salt and pepper. Cover and cook on low for 7-9 hours. If desired, serve with toppings.
Nutrition Facts : Calories 281 calories, Fat 13g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 468mg sodium, Carbohydrate 20g carbohydrate (9g sugars, Fiber 7g fiber), Protein 25g protein. Diabetic Exchanges
PUMPKIN TURKEY CHILI (CROCKPOT)
Make and share this Pumpkin Turkey Chili (Crockpot) recipe from Food.com.
Provided by ellie_
Categories Poultry
Time 5h15m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In a large skillet heat oil and saute the vegetables (onion - garlic) until tender and then stir in turkey and cook until browned. Spoon into crockpot.
- Stir in tomatoes and pumpkin.
- Stir in seasoning (chili powder - salt).
- Cover and cook on low for 4-5 hours.
- Serve topped with cheese and sour cream, if desired.
CROCK POT PUMPKIN AND TURKEY CHILI
This chili recipe is rich, hearty, and super easy. This doesn't have the same flavor as a Tex-Mex chili but the basic flavors are there. While eating, you can't really put your finger on what's different. The cumin and chili powder are just right, not too spicy. A great meal to throw in the Crock Pot on a busy day and let it do all the work for you.
Provided by Grace Pulley @Gracie58
Categories Turkey
Number Of Ingredients 14
Steps:
- Brown the turkey in a large pan over medium-high heat.
- Toss the turkey in the Crock Pot and add in the bell pepper, onion, and garlic.
- Add in the tomatoes, beans, tomato sauce, pumpkin, and all of the spices.
- Stir everything together.
- Set to cook on high 6-8 hours or on low for 8-10. You can add a little chicken broth if it's too thick for your liking.
- Add any usual chili toppings such as sour cream, cheese, green onions, etc. It would be good with cornbread. We served it with sharp cheddar cheese, sour cream, and Cheddar Corn Muffins (the recipe is posted for these as well).
Tips:
- Use a variety of beans: This will give your chili a more complex flavor and texture. Some good options include black beans, kidney beans, and pinto beans.
- Don't be afraid to add some heat: Chili is a great dish to experiment with different levels of heat. If you like it mild, you can use a mild chili powder. If you like it hot, you can use a hot chili powder or add some cayenne pepper.
- Add some sweetness: A little bit of sweetness can help to balance out the heat of the chili. You can add sweetness with ingredients like pumpkin, corn, or brown sugar.
- Garnish your chili with your favorite toppings: Some popular toppings include cheese, sour cream, avocado, and cilantro.
Conclusion:
Pumpkin Turkey Chili is a delicious and easy-to-make meal that is perfect for a cold winter day. It is also a great way to use up leftover turkey from Thanksgiving. This recipe is a great starting point, but you can feel free to experiment with different ingredients and flavors to create a chili that is perfect for your taste.
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