Best 11 Pumpkin Fluff Recipes

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Indulge in the delightful world of pumpkin fluff, a culinary creation that combines the essence of autumn harvest with a symphony of flavors and textures. This versatile dessert, often gracing festive gatherings, offers a captivating journey of tastes, ranging from classic pumpkin pie inspiration to unique culinary explorations. Discover the secrets behind creating the perfect pumpkin fluff, from selecting the finest ingredients to mastering the delicate balance of spices. Embark on a culinary adventure with our collection of pumpkin fluff recipes, each promising a unique twist on this timeless classic. Unearth the secrets of the traditional pumpkin fluff, a symphony of creamy pumpkin, aromatic spices, and whipped cream, a timeless favorite that evokes the spirit of fall. Delve into the delightful pumpkin cheesecake fluff, a harmonious blend of tangy cheesecake and velvety pumpkin, adorned with a graham cracker crust. Experience the magic of pumpkin chocolate chip cookie dough fluff, a playful fusion of pumpkin, chocolate chips, and cookie dough, sure to tantalize taste buds. Prepare to be captivated by the pumpkin spice latte, a warm and inviting beverage infused with the essence of pumpkin, cinnamon, nutmeg, and cloves, topped with velvety steamed milk and a sprinkle of pumpkin pie spice. Explore the culinary wonders of pumpkin fluff, a versatile dessert that transforms the humble pumpkin into a culinary masterpiece.

Here are our top 11 tried and tested recipes!

PUMPKIN FLUFF DIP



Pumpkin Fluff Dip image

This is a very creamy and yummy vanilla pumpkin dip that is served with graham crackers. I like the cinnamon graham crackers best, but you can decide for yourself.

Provided by Tiera Lesley

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 5m

Yield 32

Number Of Ingredients 4

1 (16 ounce) container frozen whipped topping, thawed
1 (5 ounce) package instant vanilla pudding mix
1 (15 ounce) can solid pack pumpkin
1 teaspoon pumpkin pie spice

Steps:

  • In a large bowl, mix together instant vanilla pudding mix, pumpkin and pumpkin pie spice. Fold in the thawed frozen whipped topping. Chill in the refrigerator until serving.

Nutrition Facts : Calories 65.3 calories, Carbohydrate 8.4 g, Fat 3.6 g, Fiber 0.4 g, Protein 0.3 g, SaturatedFat 3.1 g, Sodium 98.7 mg, Sugar 6.9 g

PUMPKIN FLUFF



Pumpkin Fluff image

Fluffy pumpkin.

Provided by B Turner

Categories     Desserts

Time 5m

Yield 8

Number Of Ingredients 6

1 (15 ounce) can pumpkin puree
1 (8 ounce) container whipped topping (such as Cool Whip®)
1 (3.4 ounce) package instant vanilla pudding mix
6 teaspoons white sugar
½ teaspoon pumpkin pie spice
¼ teaspoon vanilla extract

Steps:

  • Mix pumpkin, whipped topping, pudding mix, sugar, pumpkin pie spice, and vanilla extract together until blended.

Nutrition Facts : Calories 155 calories, Carbohydrate 23.7 g, Fat 6.9 g, Fiber 1.7 g, Protein 0.6 g, SaturatedFat 6.2 g, Sodium 315.8 mg, Sugar 18.6 g

PUMPKIN FLUFF DIP



Pumpkin Fluff Dip image

This is a creamy, fluffy pumpkin dip that is served with ginger snaps, vanilla wafers and/or cinnamon graham crackers. Fast and easy to make and great to take to pot luck dinners. You can make this healthier by using fat free/sugar free ingredients.

Provided by Crafty Lady 13

Categories     Dessert

Time 35m

Yield 28 serving(s)

Number Of Ingredients 5

1 (8 ounce) Cool Whip, thawed
1 (5 ounce) vanilla instant pudding mix
1 (8 ounce) cream cheese, softened
1 (15 ounce) can solid pack pumpkin
1 teaspoon pumpkin pie spice

Steps:

  • In a large bowl, mix together vanilla pudding mix, cream cheese, pumpkin and pumpkin pie spice.
  • Fold in the thawed whipped topping.
  • Chill in the refrigerator until serving.
  • Serve with ginger snaps, vanilla wafers and/or cinnamon graham crackers.

PUMPKIN DIP WITH MARSHMALLOW FLUFF



Pumpkin Dip with Marshmallow Fluff image

This is a great fall recipe to use at any holiday party! It has a wonderful sweet pumpkin flavor with a smooth texture! I like to serve the dip in a small, hollowed-out pumpkin and surround it with graham crackers and vanilla wafers for dipping!

Provided by ssjen

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 10m

Yield 32

Number Of Ingredients 5

1 (15 ounce) can solid-pack pumpkin
1 (8 ounce) container frozen whipped topping, thawed
½ (16 ounce) tub marshmallow fluff
1 (5 ounce) package vanilla pudding mix
1 teaspoon pumpkin pie spice

Steps:

  • Combine pumpkin, whipped topping, marshmallow fluff, pudding mix, and pumpkin pie spice in a large bowl; beat with an electric mixer until smooth. Place in the refrigerator and let chill for 5 to 10 minutes before serving.

Nutrition Facts : Calories 63.7 calories, Carbohydrate 12 g, Fat 1.8 g, Fiber 0.4 g, Protein 0.2 g, SaturatedFat 1.6 g, Sodium 104.8 mg, Sugar 8.2 g

PUMPKIN FLUFF/PUDDING OR DIP- SUGAR FREE



Pumpkin Fluff/Pudding or Dip- Sugar Free image

Pumpkin Fluff/Pudding/Dip/Whatever You Wanna Call It!I found this on Obesity Help. This recipe was posted berts4. I have not tried this recipe, but I'm posting this for safe keeping.

Provided by internetnut

Categories     Dessert

Time 15m

Yield 4-5 serving(s)

Number Of Ingredients 8

15 ounces pumpkin puree
1 ounce sugar-free instant vanilla pudding mix (says 1 - 1oz PKG)
1 cup milk
1 teaspoon cinnamon
1 dash clove
1/2 teaspoon vanilla
3 tablespoons Splenda sugar substitute, granular
2 1/2 cups whipped cream or 2 1/2 cups Cool Whip

Steps:

  • Beat pumpkin and pudding mix, milk, spices and splenda.
  • Fold in Whipped cream.
  • Chill well.

PUMPKIN SPICE FLUFF



Pumpkin Spice Fluff image

Make and share this Pumpkin Spice Fluff recipe from Food.com.

Provided by The Giggle Box

Categories     Dessert

Time 2h5m

Yield 4 serving(s)

Number Of Ingredients 4

1 (16 ounce) can pumpkin
1 (1 1/2 ounce) box sugar-free instant vanilla pudding mix
1 (8 ounce) container Cool Whip Free or 1 (8 ounce) container fat-free cool whip
pumpkin spice (to taste)

Steps:

  • Combine all ingredients in order.
  • Chill for 2 hours.

Nutrition Facts : Calories 29.5, Fat 0.1, SaturatedFat 0.1, Sodium 1.1, Carbohydrate 7.4, Fiber 0.6, Sugar 1.5, Protein 1.1

PUMPKIN FLUFF - WW 1 POINTPLUS RECIPE



Pumpkin Fluff - WW 1 PointPlus Recipe image

Provided by jolofson

Number Of Ingredients 5

1 15 ounce can pumpkin
1 small package fat free/sugar free pudding, vanilla or butterscotch
1 cup skim milk
2 teaspoons pumpkin pie spice
1 8 ounce container fat free cool whip

Steps:

  • With a mixer, combine the pudding and milk. Add the pumpkin and spice and mix well. Fold in the cool whip and chill. East just like it is with a little cool whip on top. Or use as a dip for your favorite fruit. 1/2 cup is 1 point

WEIGHT WATCHERS CHOCOLATE PUMPKIN FLUFF



Weight Watchers Chocolate Pumpkin Fluff image

I have collected several weight watcher "Fluff" recipes over the years. I am posting here in hopes others will enjoy them as much as I have. I think they will help those trying to lose weight deal with those sweet cravings we all get from now and then.

Provided by chris_tam

Categories     Dessert

Time 10m

Yield 8 serving(s)

Number Of Ingredients 4

2 (1 ounce) boxes of jello sugar-free instant chocolate fudge pudding mix
8 ounces fat-free cool whip
1 1/3 cups water
16 ounces pumpkin puree

Steps:

  • Combine a pumpkin, pudding mixes and water very well. Using a mixer or whisk makes a better texture. Add cool whip and chill.
  • Note: The whole thing is 11 weight watcher points Estimated points 1.5 per serving.

PUMPKIN FLUFF



Pumpkin Fluff image

If you like pumpkin you will love this recipe. It's 2 points per half cup. Sorry, this recipe isn't core.

Provided by Budgiegirl

Categories     Dessert

Time 2h5m

Yield 4 serving(s)

Number Of Ingredients 5

1 cup canned pumpkin
1 teaspoon pumpkin pie spice
1 cup skim milk
1 cup fat-free cool whip
1 (1/16 ounce) package sugar-free instant vanilla pudding mix

Steps:

  • Mix together pumpkin, spice and mill until well blended.
  • Add pudding mix and beat by hand for 2 minutes.
  • Fold in Cool Whip. Refrigerate.

PUMPKIN FLUFF



Pumpkin Fluff image

Make and share this Pumpkin Fluff recipe from Food.com.

Provided by CherieC1

Categories     Dessert

Time 2h5m

Yield 8-10 serving(s)

Number Of Ingredients 7

1 (30 ounce) can pumpkin
1 (1 ounce) package sugar-free fat-free butterscotch pudding
1/2 cup water
8 ounces fat-free whipped topping
1 teaspoon vanilla extract
1 teaspoon cinnamon
1/8 teaspoon ground nutmeg

Steps:

  • Combine pumpkin and pudding mix.
  • Add water and mix well to combine.
  • Stir in extract and spices.
  • Fold in whipped topping.
  • Refrigerate 2 hours.

Nutrition Facts : Calories 72.4, Fat 1.5, SaturatedFat 0.9, Cholesterol 4.5, Sodium 22, Carbohydrate 14.3, Fiber 0.8, Sugar 6.1, Protein 1.9

PUMPKIN-CHEESE FLUFF



PUMPKIN-CHEESE FLUFF image

This is one of those "easy" guilt-free desserts. It can be served in a large glass bowl or served in individual dessert plates or bowls. Then you would top each with the Cool Whip & garnish. This can be prepared a day ahead to save you time.

Provided by Reta Smith

Categories     Puddings

Time 15m

Number Of Ingredients 11

1 can(s) Solid -Pack Pumpkin
1 tsp gr. cinnamon
1/2 tsp gr. ginger
1/4 tsp gr. cloves
1/2 tsp salt
2 Tbsp molasses
1 tsp vanilla extract
3/4+ c Splenda to Measure
1-8oz pkg Fat-Free Cream Cheese, room temp!
1-8oz Cool Whip - Free
1 c Gingersnap crumbs (optional garnish)

Steps:

  • 1. Whip pumpkin & room temp. cream cheese, spices, Splenda, molasses & vanilla until smooth. Fold in One-Half container Cool Whip. Pile into serving dish. Top with other half Cool Whip & sprinkle with crushed gingersnaps, if you wish.

Tips:

  • Use fresh pumpkin puree: Fresh pumpkin puree gives the fluff a more vibrant color and richer flavor than canned puree.
  • Don't overbeat the whipped cream: Overbeaten whipped cream will become grainy and lose its light and fluffy texture.
  • Chill the pumpkin puree and whipped cream before assembling: This will help the fluff set up more quickly and prevent it from becoming runny.
  • Use a light hand when folding the whipped cream into the pumpkin puree: Overmixing will deflate the whipped cream and make the fluff less fluffy.
  • Serve the fluff immediately or chill it for later: Pumpkin fluff can be served immediately, or it can be chilled for up to 24 hours before serving.

Conclusion:

Pumpkin fluff is a light, fluffy, and delicious dessert that is perfect for any occasion. It is easy to make and can be customized with a variety of flavors. Pumpkin fluff is a great way to use up leftover pumpkin puree, and it is also a fun and festive treat for Halloween or Thanksgiving.

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