**Pudina Recipes: A Culinary Journey into the World of Mint**
Pudina, also known as mint, is a versatile herb that has been used in various cuisines worldwide for its refreshing aroma and flavor. From zesty chutneys to cooling beverages and flavorful rice dishes, pudina adds a unique touch to any meal. In this article, we present a collection of delectable pudina recipes that showcase the diverse culinary applications of this herb. Embark on a culinary adventure as we explore the vibrant world of pudina and discover the endless possibilities it offers in the kitchen.
**Recipe 1: Pudina Chutney – A Refreshing Condiment**
This classic pudina chutney is a staple in Indian cuisine, often served as an accompaniment to savory snacks, grilled meats, and curries. With a vibrant green color, this chutney tantalizes the taste buds with its tangy and refreshing flavor. The combination of mint, coriander, and green chilies creates a perfect balance of spicy and cooling sensations, making it an ideal condiment to perk up any dish.
**Recipe 2: Pudina Paratha – A Flavorful Flatbread**
Pudina paratha is a delightful flatbread that combines the earthy flavor of whole wheat flour with the refreshing taste of mint. Stuffed with a mixture of mint, coriander, and spices, these parathas offer a burst of flavor in every bite. Serve them hot off the tava with dollops of butter or yogurt for a satisfying breakfast, lunch, or dinner.
**Recipe 3: Pudina Pulao – A Fragrant Rice Dish**
Pudina pulao is a fragrant and flavorful rice dish that is perfect for special occasions or everyday meals. Basmati rice is cooked with a medley of spices, mint, and vegetables, resulting in a colorful and aromatic dish. The mint adds a refreshing touch that complements the richness of the rice and spices, making it a delightful vegetarian main course or a side dish to accompany meat or fish.
**Recipe 4: Pudina Lemonade – A Refreshing Summer Drink**
Quench your thirst on a hot summer day with a glass of refreshing pudina lemonade. This beverage combines the cooling properties of mint with the tanginess of lemons, creating a delightful and invigorating drink. Simply muddle mint leaves with lemon juice, add sugar or honey for sweetness, and top with sparkling water for a fizzy treat.
**Recipe 5: Pudina Raita – A Cooling Side Dish**
Pudina raita is a classic Indian side dish that offers a cooling and tangy accompaniment to spicy meals. Yogurt is mixed with chopped mint, cucumber, and spices, resulting in a creamy and refreshing raita. Serve it alongside curries, biryanis, or grilled meats for a perfect balance of flavors and textures.
With these pudina recipes, you can explore the diverse culinary applications of this versatile herb and add a refreshing touch to your meals. Whether you're looking for a tangy chutney, a flavorful flatbread, a fragrant rice dish, a refreshing beverage, or a cooling side dish, these recipes offer something for every palate. So, get ready to embark on a culinary journey with pudina and discover its endless possibilities in the kitchen.
INSTANT POT® PUDINA PULAO (MINT RICE)
This is probably one of the most flavorful rice recipes you can make in just a few minutes. It's a spicy mint rice recipe that is hearty and filling as a vegetarian dish. Serve this as a side dish, or you can also take it in a lunch box and have a delicious midday meal! It is also lovely with plain or Greek yogurt.
Provided by Diana71
Categories World Cuisine Recipes Asian Indian
Time 50m
Yield 4
Number Of Ingredients 23
Steps:
- Combine green chiles, mint leaves, garlic, 2 1/2 tablespoons water, shredded coconut, cilantro, cumin seeds, and ginger in a mortar; grind with a pestle into a paste.
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil and heat until warm. Add cloves, cardamom pods, star anise, bay leaf, and cinnamon. Saute until spices are fragrant, 4 to 5 minutes. Add mint paste, onion, turmeric, and red chile powder and cook for 2 minutes longer.
- Mix in potatoes, tomatoes, and peas. Stir in basmati rice and saute for 1 minute longer. Pour in 1 1/4 cups water and salt. Scrape up any browned bits on the bottom of the pot and let warm 1 minute longer.
- Turn off Saute mode. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 6 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.
Nutrition Facts : Calories 353.2 calories, Carbohydrate 61.9 g, Fat 9.7 g, Fiber 4.3 g, Protein 7 g, SaturatedFat 2.9 g, Sodium 489 mg, Sugar 3.4 g
PUDINA (MINT) CHUTNEY
This is a very versatile chutney and can be used in many ways. I love mixing this chutney with butter and spreading it on bread for sandwiches. I also add some to my omelets.
Provided by SUSMITA
Categories Side Dish Sauces and Condiments Recipes Chutney Recipes
Time 5m
Yield 8
Number Of Ingredients 6
Steps:
- Combine the mint leaves, green chile peppers, lime juice, sugar, and salt in a food processor and grind into a fine paste. You might need to add some water to help grind all the leaves. Taste test and adjust amounts of salt and sugar to your liking.
Nutrition Facts : Calories 14.6 calories, Carbohydrate 3.5 g, Fat 0.1 g, Fiber 0.2 g, Protein 0.5 g, Sodium 1.2 mg, Sugar 2.2 g
PUDINA
I got the recipe from a good friend's Maltese mother when I was first married back in 1981. We would visit and her mother almost always had a batch of this very moist, dense, rich cake that was almost pudding like in consistency. She cut it into small squares to serve but I often had several as I find it irresistible.
Provided by busyozmum
Categories Dessert
Time 1h15m
Yield 12-16 serving(s)
Number Of Ingredients 11
Steps:
- Soak the bread in water and immediately squeeze out the excess.
- Place all ingredients into a large bowl and mix together well.
- Turn into a greased tin and bake for 1 hour at 190-200°C.
PUDINA KI CHUTNEY
Make and share this Pudina Ki Chutney recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Chutneys
Time 3m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Wash mint leaves and combine all the ingredients in an electric blender.
- Add 1 tbsp water.
- Run mixer at speed at speed 1 for 20 seconds.
- Switch off.
- Push the chutney down with a rubber spatula.
- Again run mixer at speed 3 for 1 minute.
- Empty the paste into a glass bowl.
- Variations: Dahi-Pudina Chutney- Add 2 tbsps of yoghurt to the chutney paste just before serving.
- Lasan-Pudina Chutney- Add 4 cloves of garlic instead of onion while grinding.
PUDINA (MINT) ROTI
Make and share this Pudina (Mint) Roti recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Breads
Time 50m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Sift flour and salt.
- Rub ghee evenly.
- Add water& make a stiff dough.
- Add mint paste.
- Mix well.
- Keep aside for 30 minutes.
- Divide the dough into 10 parts.
- Shape them with your palm and flatten them.
- Roll each part into a round.
- Place one at a time on a hot griddle.
- Shallow fry with ghee.
- Serve hot with a raita of your choice.
PUDINA PANEER
Make and share this Pudina Paneer recipe from Food.com.
Provided by webcontacts
Categories Curries
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a pan.
- Add black cardamoms, green cardamoms, cloves, black peppercorns and cinnamon and sauté.
- Add broken green chillies, grated onions and continue to sauté till the onions brown lightly.
- Tie up the mint sprigs together and add to the pan.
- Bruise the leaves lightly, add one and a half cups of water and mix.
- Add poppy seed paste and mix. Add salt and bring the gravy to a boil.
- Let it simmer for three to four minutes.
- Take the mint sprigs out and add the paneer triangles.
- Mix with a light hand and cook for three to four minutes or till the paneer triangles are heated through.
- Add fresh cream and take it off the heat.Serve hot.
Tips:
- Select Fresh Mint: Choose vibrant green mint leaves with no signs of wilting or yellowing. Fresh mint imparts the best flavor to your recipes.
- Wash and Dry Mint Properly: Rinse the mint leaves thoroughly under cold running water to remove any dirt or debris. Gently pat them dry with a clean kitchen towel or salad spinner to prevent excess water from diluting the flavor.
- Chop or Tear Mint Leaves: Depending on your recipe, you can finely chop the mint leaves or tear them into smaller pieces. Chopping gives a finer texture, while tearing preserves the natural shape and adds a rustic touch.
- Use Mint as a Garnish: Mint leaves make an attractive and refreshing garnish for various dishes, including salads, soups, and beverages. Simply sprinkle a few leaves on top just before serving to enhance the presentation and flavor.
- Store Mint Properly: To maintain the freshness of mint leaves, store them in a glass or plastic container with a lid. Place a damp paper towel at the bottom of the container to help keep the leaves hydrated. Alternatively, you can wrap the mint leaves in a slightly damp paper towel and store them in a resealable plastic bag.
Conclusion:
The versatility of mint makes it a valuable addition to countless recipes. Whether you're creating refreshing beverages, flavorful sauces, aromatic marinades, or delectable desserts, mint elevates the taste and adds a touch of vibrancy. Its distinct aroma and cooling properties make it a popular ingredient in both sweet and savory dishes. Experiment with different mint varieties, such as spearmint, peppermint, or chocolate mint, to explore the nuances of flavor they offer. With its versatility and health benefits, mint is a herb that deserves a prominent place in every kitchen. Embrace its refreshing taste and incorporate it into your culinary creations to enjoy its culinary magic.
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