Best 7 Prosciutto Wrapped Haddock Recipes
**Prosciutto-Wrapped Haddock: A Delightful Fusion of Flavors**
Indulge in the exquisite flavors of prosciutto-wrapped haddock, a culinary masterpiece that seamlessly blends the delicate sweetness of haddock with the savory richness of prosciutto. This delectable dish tantalizes the taste buds with its crispy outer layer, succulent inner flesh, and an explosion of herbs and spices. Prepared with love and attention to detail, our collection of prosciutto-wrapped haddock recipes offers a symphony of culinary delights, ranging from classic preparations to innovative twists that will elevate your dining experience. Embark on a culinary journey as we explore these delectable recipes that showcase the versatility and sheer deliciousness of prosciutto-wrapped haddock.
PROSCIUTTO WRAPPED COD
Steps:
- Season the fish on both sides with salt and pepper. Wrap 1 wide or 2 thin slices of prosciutto around each piece of cod. Spray a large nonstick skillet with cooking spray and preheat it over a medium-high heat. Add the fish fillets and cook for 3 to 4 minutes per side, until the prosciutto is crisp and the fish is cooked through. Serve.
Nutrition Facts : Calories 150, Fat 2.5 grams, SaturatedFat 0.5 grams, Cholesterol 70 milligrams, Sodium 600 milligrams, Carbohydrate 1 grams, Protein 29 grams
SUPER QUICK PROSCIUTTO WRAPPED FISH
This is quick and very tasty! The prosciutto gives the fish a totally different flavor. It is a slight variation on a Healthy Appetite recipe.
Provided by Maito
Categories Tilapia
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Grind pepper over fish and wrap each piece in 2 slices of prosciutto.
- Spray a large nonstick skillet with cooking spray. Heat to medium-high heat. Add fish fillets and cook for 3-4 minutes per side, until prosciutto is crisping and fish is starting to brown. You may need to turn the heat down to medium after a few minutes. Note: adjust cooking time if using another type of fish that is thicker than tilapia.
Nutrition Facts : Calories 136.1, Fat 2.4, SaturatedFat 0.8, Cholesterol 70.9, Sodium 73.7, Protein 28.5
PROSCIUTTO WRAPPED COD
Provided by Rachael Ray : Food Network
Categories main-dish
Time 11m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Halve the slices of prosciutto. Pat cod dry with paper towels and season with salt and pepper. Wrap fish in prosciutto. Heat oil in large nonstick skillet until it ripples over medium-high heat. Cook fish 3 to 4 minutes on each side until prosciutto is crisp and fish is firm. Do not crowd the pan. Work in 2 batches, fish can be served at room temperature or kept warm under a loose foil tent. Serve with lemon wedges.
PROSCIUTTO-WRAPPED BREADSTICKS
Quick and simple, these crunchy breadsticks wrapped in salty prosciutto are perfect for cocktail parties -- guests only need one hand to enjoy these treats.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 2
Steps:
- Wrap 1 slice of prosciutto around each breadstick, leaving 5 to 6 inches of exposed bread at one end.
Nutrition Facts : Calories 104 g, Fat 4 g, Protein 8 g
PROSCIUTTO & PESTO FISH GRATIN
Give white fish fillets a creamy makeover with this quick and flavour-packed recipe
Provided by Good Food team
Categories Dinner, Main course
Time 20m
Number Of Ingredients 7
Steps:
- Heat oven to 200C/180C fan/gas 6. Season the fish all over, then wrap each fillet in a slice of ham. Put into a large baking dish. Dot the crème fraîche between the fillets and over the exposed ends of the fish. Dot the pesto around the fish, too. Scatter with the cheese.
- Bake the fish for 15-20 mins, adding the pine nuts halfway through, until the crème fraîche has made a sauce around the fish, and the cheese and ham are turning golden. Serve with plenty of crusty bread to mop up the sauce.
Nutrition Facts : Calories 406 calories, Fat 29 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 34 grams protein, Sodium 0.82 milligram of sodium
PANCETTA-WRAPPED FISH WITH LEMONY POTATOES
Wrap up sustainable white fish in crispy bacon and serve as an all-in-one tray bake with potatoes
Provided by Good Food team
Categories Dinner, Main course
Time 25m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Place the potatoes in a pan of water and boil for 10-12 mins until tender. Add the beans for the final 2-3 mins. Drain well and slice the potatoes in half. Tip into a roomy baking dish and toss with the olives, lemon zest and oil. Season well.
- Season the fish and wrap with the pancetta or bacon. Place on top of the potatoes. Bake for 10-12 mins until cooked through, then add a squeeze of lemon juice and scatter with tarragon before serving.
Nutrition Facts : Calories 521 calories, Fat 25 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 46 grams protein, Sodium 1.6 milligram of sodium
BAKED LEMON HADDOCK
After testing out a ton of fish recipes, I've decided this baked haddock version is the best. The mix of crunchy topping and lemon is just delicious. -Jean Ann Perkins, Newburyport, Maryland
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. Cut fish into 6 serving-sized pieces. Place in a greased 11x7-in. baking dish. Combine remaining ingredients; sprinkle over fish. Bake until fish just begins to flake easily with a fork, 20-25 minutes.
Nutrition Facts : Calories 269 calories, Fat 9g fat (5g saturated fat), Cholesterol 108mg cholesterol, Sodium 446mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges
Tips:
- Choose fresh and high-quality ingredients: Use fresh and thick fillets of haddock. Make sure the prosciutto is thinly sliced and of good quality.
- Season the haddock well: Before wrapping the haddock with prosciutto, season it with salt and pepper to enhance its flavor.
- Wrap the haddock tightly with prosciutto: Wrap each fillet of haddock tightly with prosciutto slices. This helps keep the haddock moist and flavorful during cooking.
- Cook the wrapped haddock over medium heat: Cook the wrapped haddock over medium heat to ensure that it cooks evenly without burning.
- Serve with your favorite sides: Serve the prosciutto-wrapped haddock with your favorite sides such as roasted vegetables, mashed potatoes, or a simple green salad.
Conclusion:
Prosciutto-wrapped haddock is an easy and delicious way to prepare this delicate fish. The combination of salty prosciutto and flaky haddock is a perfect match, and the cooking method ensures that the haddock remains moist and flavorful. This dish is sure to impress your friends and family, and it's a great option for a weeknight meal or a special occasion.
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