Best 4 Probiotic Berry Smoothie Recipe By Tasty Recipes
Incorporating probiotics into your daily diet is a smart move for your gut health. And what better way to do it than with a refreshing and flavorful Probiotic Berry Smoothie? This vibrant smoothie is not only packed with essential probiotics, but also boasts an explosion of fruity flavors and a creamy texture that will tantalize your taste buds. This recipe calls for a combination of tart berries, creamy yogurt, kefir, and a touch of honey for sweetness. If you prefer a vegan option, simply swap the yogurt and kefir for plant-based alternatives.
For those seeking a tropical twist, the Mango Pineapple Probiotic Smoothie is a delightful choice. This smoothie features a harmonious blend of sweet mango, juicy pineapple, probiotic-rich yogurt, and a hint of ginger for a zesty kick. For a refreshing and tangy treat, the Citrus Probiotic Smoothie is a must-try. This invigorating smoothie combines the brightness of oranges, grapefruit, and lemon with the creaminess of yogurt, kefir, and a touch of honey.
If you're looking for a smoothie with a touch of earthy goodness, the Beet Probiotic Smoothie is a unique and nutritious option. This earthy-sweet smoothie is crafted with roasted beets, tangy oranges, creamy yogurt, kefir, and a touch of honey for balance. And for a creamy and indulgent treat, the Chocolate Probiotic Smoothie is a decadent choice. This rich and satisfying smoothie is made with creamy yogurt, kefir, cocoa powder, a touch of honey, and frozen bananas for a velvety texture.
MIXED BERRY SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: blueberry, strawberry, blackberry, raspberry, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 287 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 8 grams, Protein 17 grams, Sugar 39 grams
PROBIOTIC POWER SMOOTHIE RECIPE BY TASTY
Here's what you need: Chobani® Non-Fat Plain Greek Yogurt, fresh orange juice, frozen mango, fresh ginger, banana, ice, honey, ground turmeric, kosher salt, orange
Provided by Chobani
Categories Drinks
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Add all ingredients except the orange slices to a blender and blend until smooth.
- Pour into 4 glasses and garnish with the orange slices.
- Enjoy!
Nutrition Facts : Calories 211 calories, Carbohydrate 47 grams, Fat 0 grams, Fiber 3 grams, Protein 7 grams, Sugar 38 grams
VANILLA BERRY PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, vanilla protein powder, strawberry, blueberry, raspberry, blackberry
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 291 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 8 grams, Protein 28 grams, Sugar 17 grams
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
Tips:
- For a thicker smoothie, use frozen berries instead of fresh berries.
- Add a scoop of protein powder to the smoothie for a boost of protein.
- If you don't have probiotic yogurt, you can use plain yogurt and add a probiotic supplement.
- Feel free to adjust the amount of honey or maple syrup to taste.
- For a vegan smoothie, use almond milk or soy milk instead of cow's milk.
- Add a handful of spinach or kale to the smoothie for a boost of nutrients.
- Serve the smoothie immediately, or store it in the refrigerator for up to 24 hours.
Conclusion:
This probiotic berry smoothie is a delicious and nutritious way to start your day. It's packed with antioxidants, probiotics, and fiber, and it's a great source of protein and vitamins. Whether you're looking for a healthy breakfast or a refreshing snack, this smoothie is a great option.
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