Best 3 Power Pancake Recipes
Indulge in a delightful culinary journey with our Power Pancake extravaganza! Discover a symphony of flavors and textures in our collection of tantalizing pancake recipes. From classic buttermilk pancakes to protein-packed creations, gluten-free delights, and vegan wonders, our recipes cater to every palate and dietary preference. Embark on a breakfast adventure with our fluffy and golden pancakes, perfect for a wholesome start to your day. Treat yourself to a stack of our irresistible protein pancakes, fueling your body with essential nutrients. Delight in the wholesome goodness of our gluten-free pancakes, ensuring a satisfying meal for those with gluten sensitivities. Experience the plant-based bliss of our vegan pancakes, offering a guilt-free indulgence without compromising on taste. Dive into our diverse selection of pancake recipes, each one a culinary masterpiece waiting to be savored.
Here are our top 3 tried and tested recipes!
GOOD OLD FASHIONED PANCAKES
This is a great recipe that I found in my Grandma's recipe book. Judging from the weathered look of this recipe card, this was a family favorite.
Provided by dakota kelly
Categories Breakfast and Brunch Pancake Recipes
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- In a large bowl, sift together the flour, baking powder, salt and sugar. Make a well in the center and pour in the milk, egg and melted butter; mix until smooth.
- Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.
Nutrition Facts : Calories 158.3 calories, Carbohydrate 21.7 g, Cholesterol 37.7 mg, Fat 5.9 g, Fiber 0.6 g, Protein 4.5 g, SaturatedFat 3.4 g, Sodium 503.6 mg, Sugar 3.5 g
POWER PANCAKE
My friend Julie was on the Body for Life diet when she gave me this recipe. It might have come from the literature in that program. This makes a pancake for one. I used the quick cooking and have never tried it with the old fashioned oats. She topped it with peanut butter for the protein. This may be used as a breakfast or as a quick snack in the middle of the day. It really tastes better than it sounds!
Provided by dogsandwoods
Categories Breakfast
Time 15m
Yield 1 large pancake, 1 serving(s)
Number Of Ingredients 6
Steps:
- Beat eggs.
- Add remaining ingredients and blend well.
- Cook over medium heat on stove until you see bubbles or can tell that it has cooked over halfway through.
- Flip and cook the other side until done.
- May spread with peanut butter for additional protein.
POWER-UP PROTEIN PANCAKES
Power up with these tasty protein pancakes! Perfect for any day of the week! Serve warm with yogurt, butter, syrup, or fruit.
Provided by Michelle Enos
Categories Pancakes
Time 30m
Yield 8
Number Of Ingredients 16
Steps:
- Combine oats, almond flour, coconut flour, protein powder, chia seeds, flax seed meal, baking powder, salt, and cinnamon in a medium bowl.
- Combine water, milk, eggs, 1 tablespoon coconut oil, and vanilla in a small bowl. Mix into dry ingredients.
- Heat 1 teaspoon coconut oil in a nonstick pan over medium heat. Pour 1/3 cup batter into the pan. Spread out with the back of a spoon if needed. Add some of the blueberries. Cook for about 2 minutes. Flip with spatula. Cook for additional 2 minutes. Remove to a plate and continue with remaining batter, adding more oil if needed.
Nutrition Facts : Calories 270.8 calories, Carbohydrate 20.8 g, Cholesterol 52 mg, Fat 13.1 g, Fiber 6.9 g, Protein 19.3 g, SaturatedFat 4.7 g, Sodium 299.1 mg, Sugar 3.6 g
Tips for Making Power Pancakes:
- Use ripe bananas. This will give your pancakes a sweeter flavor and a more tender texture.
- Mash the bananas thoroughly. This will help them to blend into the batter more easily and prevent them from clumping.
- Don't overmix the batter. Overmixing can make your pancakes tough.
- Cook the pancakes over medium heat. This will help them to cook evenly without burning.
- Flip the pancakes only once. This will help them to stay tender and fluffy.
- Serve the pancakes immediately with your favorite toppings.
Conclusion:
Power pancakes are a delicious and nutritious way to start your day. They are packed with protein, fiber, and vitamins, and they can help you to feel full and satisfied for hours. Plus, they are easy to make and can be customized to your liking. So next time you're looking for a healthy and satisfying breakfast, give power pancakes a try!
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