Best 2 Potato And Broccoli Medallions Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Potato and Broccoli Medallions: A Culinary Symphony of Flavors and Textures**

Embark on a culinary journey with our tantalizing potato and broccoli medallions, a symphony of flavors and textures that will delight your taste buds. These golden-brown medallions, expertly crafted with a harmonious blend of mashed potatoes, broccoli florets, and a medley of herbs and spices, offer a delightful balance of crispy exteriors and soft, fluffy interiors. Accompanied by three delectable dipping sauces - a tangy marinara, a creamy cheese sauce, and a spicy sriracha mayo - these medallions transform into a versatile appetizer or main course that caters to every palate. Get ready to indulge in a culinary experience that promises satisfaction with every bite.

Here are our top 2 tried and tested recipes!

POTATO AND BROCCOLI CAKES



Potato and Broccoli Cakes image

These easy, copycat Ikea vegetable potato and broccoli cakes called Grönsakskaka make a delicious side dish for breakfast or dinner!

Provided by Gina

Categories     Side Dish

Time 55m

Number Of Ingredients 10

1 tbsp olive oil
2 1/2 ounces leek (white part only, chopped finely)
2 1/2 ounces onion (chopped finely)
1 large garlic clove (chopped finely)
3 ounces broccoli chopped finely
8 ounces peeled russet potato (from 1 potato*)
6 tbsp 1 1/2 oz shredded cheddar jack cheese
1/2 + 1/8 tsp kosher salt
4 tbsp water
*It's best to peel the potatoes last as they get brown fast. Once you cut them into cubes

Steps:

  • In a medium skillet over medium heat, add the oil, leeks, onions and garlic and cook 4 minutes, until soft.
  • Meanwhile, chop the potato into 1/8th inch dice. The best way to do this is slice them into 1/8th inch strips, then cut the strips into small cubes.
  • Add the potatoes, salt and 2 tablespoons of water, cover and cook medium-low heat until soft, about 10 minutes.
  • Add the broccoli, 2 more tablespoons of water and cook covered 15 minutes, stirring occasionally, until tender.
  • Let cool 10 minutes.
  • Add the cheese and roll into 4 balls, about 1/2 cup (3 1/2 ounces) each. Flatten to form cakes.
  • To cook, heat a large skillet over medium heat, cook 4 to 5 minutes until the bottom is golden, gently flip and cook and additional 4 to 5 minutes. You can freeze whatever you don't eat. To reheat from frozen, bake in 390F preheated oven 25 minutes.

Nutrition Facts : ServingSize 1 cake, Calories 135 kcal, Carbohydrate 15 g, Protein 4.5 g, Fat 6.5 g, SaturatedFat 2.5 g, Cholesterol 9.5 mg, Sodium 260 mg, Fiber 2.5 g, Sugar 2.5 g

STEAK MEDALLIONS WITH POTATOES



Steak Medallions with Potatoes image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 16m

Yield 4 servings

Number Of Ingredients 14

1 1/2 pounds bite-size potatoes
Kosher salt
2 tablespoons olive oil
6 tablespoons salted butter
1 1/2 pounds 1-inch-thick filet steaks, cut into 2-inch medallions
2 tablespoons Montreal steak seasoning
2 tablespoons minced garlic
1 teaspoon minced fresh thyme
1 teaspoon minced fresh oregano
1 large yellow onion, sliced thin
1/4 cup white wine
Chopped fresh parsley, to garnish
Flaky sea salt, to garnish
1/2 cup bottled horseradish cream, optional

Steps:

  • Place the potatoes in a large, high-sided skillet, cover with water and bring to a boil. Add a good pinch of kosher salt and cook until tender, about 12 minutes.
  • Heat the olive oil and 2 tablespoons of the butter in a large heavy-bottomed skillet over medium-high heat. Season the steak medallions all over with the steak seasoning. When the oil is hot and the butter has melted, add the steak to the skillet and cook 2 to 3 minutes per side for medium rare. Remove to a plate and cover with foil to rest.
  • Without cleaning the skillet, add the garlic, thyme, oregano and onions. Reduce the heat to medium and cook, scraping the skillet to release any flavorful steak bits stuck to the bottom, until the onions are starting to become golden, 6 to 8 minutes. Add the white wine to the onions and allow it to reduce for 1 minute. Add the remaining 4 tablespoons butter and allow it to melt.
  • Drain the potatoes and pour onto a serving platter. Using the bottom of a glass, press firmly to slightly crush the potatoes and sprinkle over a little kosher salt. Top with the onion mixture. Place the steak medallions on top and garnish with the chopped parsley and flaked sea salt. Serve with horseradish cream if desired.

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dish.
  • Don't overcook the potatoes or broccoli. They should be tender but still have a slight crunch.
  • Use a good quality cheese. It will melt smoothly and add a delicious flavor to the dish.
  • Season the dish to taste. Add salt, pepper, and other spices to your liking.
  • Serve the dish immediately. It is best enjoyed hot and fresh out of the oven.

Conclusion:

Potato and broccoli medallions are a delicious and easy-to-make dish that is perfect for a weeknight meal. They are also a great way to get your kids to eat their vegetables. With a few simple ingredients and a little bit of time, you can create a dish that everyone will love. So next time you're looking for a quick and easy meal, give potato and broccoli medallions a try. You won't be disappointed.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #side-dishes     #dietary     #low-sodium     #low-in-something

Related Topics