**Post-Chemo Chicken Noodle Soup: A Journey to Recovery and Nourishment**
For those who have undergone chemotherapy, the road to recovery can be long and arduous. However, with the right care and nutrition, it is possible to emerge stronger and healthier. This collection of post-chemo chicken noodle soup recipes aims to provide a comforting and nutritious meal that can aid in the healing process. From classic chicken noodle soup to variations featuring different vegetables, herbs, and spices, these recipes are designed to tantalize the taste buds while delivering essential nutrients to support the body during recovery. Whether you're a seasoned cook or just starting out, these easy-to-follow recipes will guide you in creating a delicious and nourishing soup that can help you regain your strength and vitality.
**Recipes in the article:**
1. **Classic Chicken Noodle Soup:** This timeless recipe forms the foundation of our post-chemo chicken noodle soup collection. With simple ingredients like chicken broth, chicken breast, carrots, celery, onion, and egg noodles, this soup provides a comforting and flavorful meal that is easy to digest.
2. **Vegetable Medley Chicken Noodle Soup:** This recipe takes the classic soup up a notch with a vibrant array of vegetables. Broccoli, cauliflower, green beans, and peas add a colorful and nutritious boost, making this soup a delightful and wholesome choice for those seeking a nutrient-rich meal.
3. **Herbed Chicken Noodle Soup:** Fresh herbs like parsley, thyme, and rosemary elevate the flavors in this recipe. The aromatic herbs not only add depth and complexity to the soup but also provide additional antioxidants and immune-boosting properties.
4. **Spicy Chicken Noodle Soup:** For those who enjoy a bit of heat, this spicy variation is sure to satisfy. A combination of chili peppers, ginger, and garlic adds a zesty kick to the soup, helping to clear congestion and boost the immune system.
5. **Asian-Inspired Chicken Noodle Soup:** This recipe draws inspiration from Asian flavors with the addition of ginger, lemongrass, and soy sauce. The result is a flavorful and aromatic soup that is sure to tantalize the taste buds while providing a comforting and nourishing meal.
POST-CHEMO CHICKEN NOODLE SOUP
My mom made this for me every time that I had chemotherapy. It's good comfort food. The recipe calls for one whole chicken, cut up, but you can use two breasts and two legs, as long as they still have skin and bones. Also, I have no idea why the recipe uses beef bouillon in chicken soup, but it's yummy!
Provided by Rai5428
Categories Clear Soup
Time 2h30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Place cut up chicken in large stock pot.
- Add carrot, celery, onion, garlic, peppercorns, bouillon cubes, salt, lemon juice, and 2 quarts cold water.
- Bring to a boil; reduce heat. Cover; simmer until chicken is tender. (About 1 hour.).
- Remove chicken to cutting board. When chicken is cool enough to handle, remove skin, bones, cut chicken into 1-2" pieces. (Turn off the soup and keep it covered while you're doing this.)
- Also, look for the 3 peppercorns and throw them away if you see them.
- Return chicken to soup pot, along with noodles. Cook for 15 minutes longer, until noodles are done.
Nutrition Facts : Calories 492.1, Fat 20, SaturatedFat 5.7, Cholesterol 133.2, Sodium 620.7, Carbohydrate 46.6, Fiber 3.2, Sugar 3.8, Protein 30.3
THE ULTIMATE CHICKEN NOODLE SOUP
My first Wisconsin winter was so cold, all I wanted to eat was homemade chicken noodle soup. Of all the chicken noodle soup recipes out there, this type of soup is my favorite and is in heavy rotation from November to April. It has many incredibly devoted fans.-Gina Nistico, Denver, Colorado
Provided by Taste of Home
Time 1h
Yield 10 servings (about 3-1/2 quarts).
Number Of Ingredients 15
Steps:
- Pat chicken dry with paper towels; sprinkle with salt and pepper. In a 6-qt. stockpot, heat oil over medium-high heat. Add chicken in batches, skin side down; cook until dark golden brown, 3-4 minutes. Remove chicken from pan; remove and discard skin. Discard drippings, reserving 2 tablespoons., Add onion to drippings; cook and stir over medium-high heat until tender, 4-5 minutes. Add garlic; cook 1 minute longer. Add broth, stirring to loosen browned bits from pan. Bring to a boil. Return chicken to pan. Add celery, carrots, bay leaves and thyme. Reduce heat; simmer, covered, until chicken is tender, 25-30 minutes., Transfer chicken to a plate. Remove soup from heat. Add noodles; let stand, covered, until noodles are tender, 20-22 minutes., Meanwhile, when chicken is cool enough to handle, remove meat from bones; discard bones. Shred meat into bite-sized pieces. Return meat to stockpot. Stir in parsley and lemon juice. If desired, adjust seasoning with additional salt and pepper. Discard bay leaves.
Nutrition Facts : Calories 239 calories, Fat 12g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 1176mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 2g fiber), Protein 18g protein.
HOMESTYLE CHICKEN NOODLE SOUP
This is a variation of a recipe I found on here. So yummy. True Comfort food. I have also made this using homemade noodles and it turns out fantastic. Also, if you have left overs, refrigerate them and the next day the broth thickens to a sort of gravy making it even better imo.
Provided by KayKayPuff
Categories Kid Friendly
Time 1h25m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- To cook the chicken breast, wrap each breast tightly in foil and bake on cookie sheet until no longer pink. No water or seasonings needed, the foil keeps the chicken's natural juices "trapped" so it cooks moist and tender. Chop into pieces of whatever size you desire.
- In large stockpot, add broth and start cooking on high heat. Chop veggies to whatever size of pieces you desire. I keep mine on the larger size. Add to broth.
- Add all seasonings to broth, including bay leaf, cover and bring to a rolling boil.
- When boiling, add noodles and chicken to broth, lower heat to med and bring back to a boil, uncovered.
- Boil for approx 25 min or until noodles are al dente.
- Lower heat to get a good simmer. Simmer 15-20 min uncovered. Give a good stir, remove bay leaf and serve.
- Optional Additions:.
- 1/4 tsp celery seed.
- omit onion powder and instead add 1/4c chopped onion.
- Note: If you don't have fresh parsley you can use 1T dried parsley instead.
- Prep time is an estimate and does not include cooking time for the chicken breasts.
Tips:
- Use a whole chicken for a richer flavor.
- Add vegetables that are easy to digest, such as carrots, celery, and potatoes.
- Avoid using high-fat ingredients, such as butter or cream.
- Season the soup with fresh herbs and spices.
- Let the soup simmer for at least 30 minutes to develop the flavors.
- Serve the soup with a side of whole-wheat bread or crackers.
Conclusion:
Post-chemo chicken noodle soup is a delicious and nutritious way to help your body recover from chemotherapy. It is easy to digest and packed with protein, vitamins, and minerals. You can make this soup at home with a few simple ingredients, and it can be tailored to your own taste preferences. Enjoy this soup as part of a healthy diet and lifestyle to help you feel your best after chemotherapy.
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