Best 2 Pork Tenderloin With Seasoned Rub Recipes
**Pork Tenderloin with Seasoned Rub: A Flavorful and Succulent Dish**
Pork tenderloin is a lean and flavorful cut of meat that is perfect for a quick and easy weeknight meal. This recipe for pork tenderloin with seasoned rub is bursting with flavor, thanks to a combination of garlic, paprika, cumin, and oregano. The tenderloin is cooked to perfection in the oven, resulting in a juicy and succulent dish that is sure to please everyone at the table.
In addition to the main recipe, this article also includes instructions for two other delicious pork tenderloin dishes:
* **Pork Tenderloin with Herb Crust:** This recipe features a flavorful crust made from a combination of herbs, breadcrumbs, and Parmesan cheese. The tenderloin is then baked in the oven until golden brown and cooked through.
* **Pork Tenderloin with Apple Cider Glaze:** This recipe uses a sweet and tangy glaze made from apple cider, honey, and Dijon mustard. The tenderloin is roasted in the oven until cooked through, then brushed with the glaze and cooked for a few minutes more.
All three of these recipes are easy to follow and can be tailored to your own taste preferences. Whether you prefer a savory rub, a flavorful crust, or a sweet and tangy glaze, you're sure to find a pork tenderloin recipe in this article that you'll love.
GRILLED PORK TENDERLOIN WITH SPICE RUB
Grilled pork tenderloin with a sweet-and-smoky barbecue rub is a healthy and easy dinner recipe that's perfect for spring and summer!
Provided by Blair Lonergan
Categories Dinner
Time 48m
Number Of Ingredients 8
Steps:
- In a small bowl, combine brown sugar, smoked paprika, kosher salt, chili powder, onion powder and garlic powder.
- Trim the pork tenderloin of any excess fat and silverskin. Pat the pork dry, and then rub the spice mixture all over the meat.
- Allow pork to sit at room temperature while preparing the grill.
- Preheat grill to medium heat and brush the grates with vegetable oil (to prevent sticking).
- Place pork on the grill. Close the grill and cook 15-18 minutes, turning every few minutes to ensure even cooking. The meat is done when it reaches an internal temperature of 140-145 degrees F. You can baste with the barbecue sauce during the final 1-2 minutes, or just serve warm barbecue sauce alongside the pork for dipping.
- Remove the tenderloin to a cutting board and allow the meat to rest for about 5-10 minutes before slicing and serving.
Nutrition Facts : ServingSize 1 /3 of the tenderloin, Calories 228.3 kcal, Carbohydrate 14.8 g, Protein 32.1 g, Fat 5.5 g, SaturatedFat 1.8 g, Cholesterol 97.3 mg, Sodium 649.5 mg, Fiber 1 g, Sugar 9.2 g, UnsaturatedFat 0.2 g
PORK ROAST WITH THE WORLD'S BEST RUB
A pork loin is marinated with a nice rub flavored with thyme and three chiles. The dry rub penetrates all the way through and bakes into a sticky, sweet glaze.
Provided by DADCOOKS
Categories Main Dish Recipes Pork Pork Roast Recipes
Time 5h10m
Yield 6
Number Of Ingredients 13
Steps:
- Mix brown sugar, pepper, salt, garlic powder, mustard powder, ground ginger, onion powder, red pepper flakes, cayenne pepper, cumin, paprika, and thyme in a bowl. Rub spice mixture over pork loin and wrap tightly in plastic wrap. Place pork on a 9x13-inch baking dish and refrigerate for 4 hours to overnight.
- Preheat oven to 350 degrees F (175 degrees C). Remove plastic wrap from pork and discard; return pork to baking dish.
- Bake in the preheated oven until pork is slightly pink in the center, about 50 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Cover pork loosely with aluminum foil and let rest for 10 minutes before slicing.
Nutrition Facts : Calories 359.4 calories, Carbohydrate 20 g, Cholesterol 92 mg, Fat 16.8 g, Fiber 0.6 g, Protein 30.9 g, SaturatedFat 6.1 g, Sodium 1032.6 mg, Sugar 18.1 g
Tips:
- Choose a tenderloin that is firm to the touch and has no visible signs of bruising or damage.
- Trim any excess fat from the tenderloin before cooking.
- Season the tenderloin generously with a flavorful rub or marinade. This will help to enhance the flavor of the meat.
- Sear the tenderloin in a hot skillet or grill pan over medium-high heat. This will create a nice crust on the outside of the meat while keeping the inside juicy.
- Reduce the heat to medium-low and continue to cook the tenderloin, turning occasionally, until it reaches an internal temperature of 145 degrees Fahrenheit for medium-rare or 160 degrees Fahrenheit for medium.
- Let the tenderloin rest for 5-10 minutes before slicing and serving. This will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful dish.
Conclusion:
Pork tenderloin is a delicious and versatile cut of meat that can be cooked in a variety of ways. Whether you are grilling, roasting, or pan-frying, there are endless possibilities for creating a flavorful and satisfying meal. With its tender texture and mild flavor, pork tenderloin is a great choice for both everyday meals and special occasions. So next time you are looking for a quick and easy weeknight dinner or a special dish to impress your guests, give pork tenderloin a try.
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