Best 7 Pork N Pea Pod Stir Fry Recipes

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Pork and Pea Pod Stir Fry is a classic Chinese dish featuring tender pork slices and vibrant pea pods stir-fried in a flavorful sauce. This delectable stir fry is not only visually appealing with its contrasting colors but also a culinary delight that tantalizes the taste buds.

The secret to a great Pork and Pea Pod Stir Fry lies in the quality of the ingredients and the balance of flavors. Using fresh and tender pea pods ensures a crisp texture, while selecting high-quality pork guarantees a succulent and flavorful result. The sauce, made with a combination of soy sauce, oyster sauce, rice wine, and sesame oil, adds a savory and umami-rich depth to the dish.

This recipe provides detailed instructions, ensuring that even novice cooks can create a restaurant-quality Pork and Pea Pod Stir Fry at home. It begins with marinating the pork in a mixture of soy sauce, rice wine, and cornstarch, which tenderizes the meat and infuses it with flavor. The pea pods are then stir-fried briefly to retain their vibrant color and crisp texture. Finally, the marinated pork is added and cooked until tender, before the flavorful sauce is poured in to coat all the ingredients.

The result is a lip-smacking Pork and Pea Pod Stir Fry that is packed with flavor and texture. The tender pork pairs perfectly with the crunchy pea pods, while the savory sauce adds a delightful umami dimension. This dish is not only easy to prepare but also a healthy choice, providing a good balance of protein, vitamins, and minerals.

In addition to the classic Pork and Pea Pod Stir Fry recipe, this article also includes variations to cater to different preferences and dietary needs. For those who prefer a spicier dish, there's a Szechuan Pork and Pea Pod Stir Fry recipe that incorporates spicy Szechuan sauce for a fiery kick. If you're looking for a healthier option, the Steamed Pork and Pea Pods recipe offers a low-calorie and low-fat alternative that is just as delicious.

Overall, this article provides a comprehensive guide to creating a tantalizing Pork and Pea Pod Stir Fry at home. With its detailed instructions, helpful tips, and variations, it's an invaluable resource for both beginner and experienced cooks alike.

Here are our top 7 tried and tested recipes!

PORK STIR-FRY WITH SNAP PEAS AND CASHEWS



Pork Stir-Fry with Snap Peas and Cashews image

Try this easy pork stir-fry with sugar snap peas and cashews for a delicious Asian inspired meal. The meat is tossed with a savory soy and honey sauce.

Provided by Jessica Gavin

Categories     Entree

Time 30m

Number Of Ingredients 21

1 ½ pounds pork tenderloin (or boneless chop)
1 tablespoon soy sauce (low sodium)
1 tablespoon honey
2 cloves garlic (minced)
1 teaspoon ginger (minced)
¼ teaspoon serrano chili (minced)
¼ teaspoon black pepper
1 tablespoon vegetable oil (for frying)
1 teaspoon sesame oil (for frying)
¼ cup soy sauce (low sodium)
2 tablespoons honey
¼ teaspoon red pepper flakes
1 tablespoon vegetable oil
2 cloves garlic (crushed)
¼ inch ginger (fresh sliced)
½ cup yellow onion (¼ inch slices)
2 bell peppers (cut into ¼-inch strips (red and orange))
2 cups sugar snap peas (string removed)
1 tablespoon cornstarch
2 tablespoons water
¼ cup cashews

Steps:

  • In a medium-sized bowl, combine sliced pork (trimmed and cut into 1 ½ by ¼-inch strips), 1 tablespoon soy sauce, 1 tablespoon honey, minced garlic, ginger, serrano chili, and freshly ground pepper. Set aside.
  • Combine sauce ingredients in a small bowl, set aside.
  • Heat 1 tablespoon vegetable oil and 1 teaspoon sesame oil in a wok or large skillet over medium-high heat.
  • When pan becomes hot, add pork mixture and stir-fry 4-5 minutes until pork is no longer pink.
  • Transfer pork to a bowl and set aside.
  • Add 1 tablespoon vegetable oil to wok; add crushed garlic and ginger slice, cook for 1 minute and then remove the ginger slice and discard.
  • Add onion and stir-fry for 1 minute.
  • Add red bell pepper and stir-fry 1 minute.
  • Add peas and stir-fry 1 minute.
  • Add soy sauce mixture to the pan and turn the heat down to medium.
  • In a small bowl mix 1 tablespoon cornstarch and two tablespoons water.
  • Add the cornstarch slurry to the pan, stir to combine and heat until the sauce is thickened, about 1 to 2 minutes.
  • Return pork to pan, stir until cooked through, about 1 minute.
  • Season to taste with salt and pepper. Add more red pepper flakes if you would like your stir-fry spicier.
  • Transfer to a serving bowl. Sprinkle with cashews and serve with rice.

Nutrition Facts : Calories 506 kcal, Carbohydrate 31 g, Protein 42 g, Fat 25 g, SaturatedFat 6 g, Cholesterol 112 mg, Sodium 799 mg, Fiber 4 g, Sugar 17 g, UnsaturatedFat 18 g, ServingSize 1 serving

PORK, MUSHROOM, AND SNOW-PEA STIR-FRY



Pork, Mushroom, and Snow-Pea Stir-Fry image

Provided by Gina Marie Miraglia Eriquez

Categories     Wok     Garlic     Mushroom     Stir-Fry     Quick & Easy     Dinner     Pork Tenderloin     Healthy     Gourmet     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 9

1 pound pork tenderloin, trimmed and very thinly sliced crosswise
2 teaspoons cornstarch
4 tablespoons vegetable oil, divided
1/2 pound snow peas, strings removed
3 garlic cloves, forced through a garlic press
1/2 pound sliced cremini mushrooms
3 tablespoons water
2 tablespoons teriyaki sauce
Accompaniment: steamed rice

Steps:

  • Toss pork with cornstarch and 1 teaspoon salt.
  • Heat 2 tablespoons oil in a wok or 12-inch heavy skillet over medium-high heat until it shimmers. Stir-fry pork until pale golden and almost cooked through, about 4 minutes, then transfer to a plate. Add 1 tablespoon oil to wok and stir-fry snow peas with garlic until crisp-tender, about 1 minute. Transfer to plate.
  • Add mushrooms to wok with water and remaining tablespoon oil and cook, covered, until softened, about 5 minutes. Add pork, snow peas, and teriyaki sauce and stir-fry until pork is cooked through, about 2 minutes.

STIR-FRY OF PORK, MUSHROOMS AND SNOW PEAS



Stir-Fry of Pork, Mushrooms and Snow Peas image

Create a better-for-you dish with our Stir-Fry of Pork, Mushrooms and Snow Peas. Stir-Fry of Pork, Mushrooms and Snow Peas is a great weeknight dish.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 6 servings, about 1-1/3 cups each

Number Of Ingredients 12

1 Tbsp. oil
1 lb. pork tenderloin, cut into bite-size pieces
2 cups quartered fresh mushrooms
1 cup fresh snow peas
1 small yellow pepper, cut into strips
2 cloves garlic, minced
1 Tbsp. minced fresh ginger
1/4 cup KRAFT Lite CATALINA Dressing
1 Tbsp. lite soy sauce
1/4 cup PLANTERS Cashews
2 green onions, chopped
3 cups hot cooked long-grain brown rice

Steps:

  • Heat oil in wok or large skillet on high heat. Add meat; stir-fry 1 min.
  • Add next 5 ingredients; stir-fry on medium-high heat 3 to 5 min. or until meat is lightly browned. Stir in dressing and soy sauce; stir-fry 2 min. or until vegetables are crisp-tender and meat is done.
  • Top with nuts and onions. Serve with rice.

Nutrition Facts : Calories 280, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 19 g

PORK WITH PEA PODS



Pork With Pea Pods image

Make and share this Pork With Pea Pods recipe from Food.com.

Provided by CJAY8248

Categories     Pork

Time 20m

Yield 1 recipe, 6 serving(s)

Number Of Ingredients 8

1/2 lb fresh pork, sliced 1/8-inch thick
1/2 lb pea pods, well washed and strings removed
2 tablespoons soy sauce
1 tablespoon sherry wine
1 tablespoon cornstarch
1 teaspoon sesame oil
1/2 teaspoon salt
6 tablespoons oil

Steps:

  • Mix sliced pork with soy sauce, sherry, sesame oil and corn starch.
  • Heat 4 Tblsp. oil in frying pan until hot.
  • Stir-fry meat mixture for 4 minutes; remove from pan; set aside.
  • Heat 2 more Tblsp. oil in frying pan until hot.
  • Stir-fry pea pods for 2 minutes.
  • Add salt and meat mixture; stir-fry 1 minute more.
  • Serve hot.

Nutrition Facts : Calories 241.9, Fat 18.1, SaturatedFat 3.2, Cholesterol 32.5, Sodium 553.5, Carbohydrate 4.8, Fiber 1.1, Sugar 1.7, Protein 12.8

STIR-FRIED PORK WITH SUGAR SNAP PEAS



Stir-Fried Pork With Sugar Snap Peas image

This recipe, created in the Food Network kitchens, has become a family favorite. The pork is so tender, the sugar snap peas so crisp and the Asian flavors are so wonderful. We love everything about it! Serve it with rice and you really could have a complete meal!

Provided by LifeIsGood

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb pork tenderloin, cut into 1/2 inch cubes
3 scallions, thinly sliced (white and green parts kept separate)
3 garlic cloves, minced, divided
1 inch piece fresh ginger, peeled and minced (about 1 1/2 T)
1 tablespoon low sodium soy sauce
2 teaspoons sugar
2 teaspoons cornstarch, divided
1 teaspoon sherry wine or 1 teaspoon shaohsing wine
1 teaspoon dark sesame oil
5 tablespoons peanut oil, divided
1 lb sugar snap pea, stringed
kosher salt & freshly ground black pepper, to taste
1 tablespoon hoisin sauce
hot cooked jasmine rice, for serving (optional)

Steps:

  • Mix the pork with the scallion whites, half of the garlic, half of the ginger, all of the soy sauce, all the sugar, 1 t. of the cornstarch, all of the sherry and all of the sesame oil. Marinate at room temperature for about 15 minutes.
  • Mix the remaining 1 t. cornstarch with 2 T. water and set aside.
  • Heat a large skillet or wok over high heat. Add 1 T. of the peanut oil and heat.
  • Add the sugar snap peas and the remaining garlic, ginger and stir-fry until the sugar snap peas are bright green but still crisp (about 1 minute). Season with salt and pepper to taste and then put into a large bowl.
  • Reheat the empty skillet over high heat and add 2 more T. oil.
  • Add half the pork mixture, season with salt and pepper to taste and stir-fry until lightly browned (about 2 minutes or so) Add this first batch of cooked pork to the sugar snap peas in the bowl.
  • Repeat with the rest of the oil and pork.
  • Return all the pork and sugar snap peas back to the skillet and add the hoisin and the cornstarch/water mixture. . Cook until the juices thicken (about 1 minute).
  • Mound the stir-fry on a serving platter or divide amongst 4 plates and scatter the scallion greens over the top.
  • Serve with rice, if desired.

Nutrition Facts : Calories 371.1, Fat 22.5, SaturatedFat 4.5, Cholesterol 73.8, Sodium 260.6, Carbohydrate 16.1, Fiber 4.1, Sugar 5.3, Protein 26.3

PORK 'N' PEA POD STIR-FRY



Pork 'n' Pea Pod Stir-Fry image

A spicy citrus sauce coats tender strips of pork and crisp snow peas in this speedy stir-fry from Jane Shapton of Tustin, California. 'We like this dish extra spicy, so I use a tablespoon of red pepper flakes,' Jane notes.

Provided by Allrecipes Member

Time 25m

Yield 3

Number Of Ingredients 12

2 tablespoons reduced-sodium soy sauce
2 tablespoons honey
1 ½ teaspoons peeled, minced gingerroot
½ teaspoon crushed red pepper flakes
¾ pound pork tenderloin, cut into 2-inch strips
2 teaspoons canola oil
1 tablespoon cornstarch
⅓ cup orange juice
2 tablespoons cider vinegar
1 pound fresh snow peas
2 teaspoons minced garlic
1 teaspoon grated orange peel

Steps:

  • In a small bowl, combine the soy sauce, honey, ginger and pepper flakes. Place 3 tablespoons in a large resealable plastic bag; add the pork. Seal bag and turn to coat; refrigerate for 1 hour. Cover and refrigerate remaining marinade.
  • Combine the cornstarch, orange juice, vinegar and reserved marinade; stir until blended and set aside. Drain and discard marinade from pork. In a large nonstick skillet or wok, stir-fry pork in oil for 4-5 minutes or until no longer pink. Remove pork and keep warm.
  • In the same pan, stir-fry snow peas for 2-3 minutes or until crisp-tender. Stir in garlic and orange peel. Stir cornstarch mixture and stir into pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return pork to the pan; heat through.

Nutrition Facts : Calories 305.7 calories, Carbohydrate 30.5 g, Cholesterol 73.7 mg, Fat 7.6 g, Fiber 4.4 g, Protein 28.7 g, SaturatedFat 1.7 g, Sodium 421.3 mg, Sugar 20.2 g

MANDARIN PORK STIR-FRY



Mandarin Pork Stir-Fry image

When my husband and I were dating, he told me he liked Asian food. I got a wok and discovered the joy of dishes like this pork stir-fry. -Laurie Martignon, Niagara, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

2 cups uncooked instant rice
1 tablespoon cornstarch
1/2 teaspoon garlic powder
1/2 teaspoon ground ginger
1/2 cup orange juice
1/4 cup water
2 tablespoons soy sauce
1 pork tenderloin (1 pound), cut into 2-inch strips
2 tablespoons canola oil
1 package (14 ounces) frozen sugar snap peas
1 can (11 ounces) mandarin oranges, drained

Steps:

  • Cook rice according to package directions. Meanwhile, in a small bowl, combine the cornstarch, garlic powder and ginger. Stir in orange juice until smooth. Stir in water and soy sauce; set aside. , In a large wok or skillet, stir-fry pork in oil until juices run clear; remove to a platter and keep warm. In the same skillet, stir-fry peas until tender. Return pork to skillet. Stir orange juice mixture; add to skillet. Cook and stir for 2 minutes or until thickened. Gently stir in oranges. Serve with rice.

Nutrition Facts : Calories 473 calories, Fat 11g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 514mg sodium, Carbohydrate 61g carbohydrate (14g sugars, Fiber 5g fiber), Protein 30g protein.

Tips:

  • To save time, use pre-cut pork strips or thinly slice your own pork tenderloin.
  • To get the most tender pork, marinate it for at least 30 minutes before cooking.
  • If you don't have Shaoxing wine, you can substitute dry sherry or Chinese rice wine.
  • Be sure to heat your wok or large skillet over high heat before adding the oil. This will help to prevent the pork from sticking.
  • Stir-fry the pork in batches if necessary to avoid overcrowding the pan. This will help to ensure that the pork cooks evenly.
  • Add the pea pods towards the end of the cooking process so that they remain crisp-tender.
  • Serve the pork and pea pod stir-fry immediately over rice or noodles.

Conclusion:

Pork and pea pod stir-fry is a quick and easy weeknight meal that is packed with flavor. The tender pork and crisp-tender pea pods are coated in a delicious savory sauce. This dish is sure to be a hit with the whole family.

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