**Pork Dumpling and Bok Choy Soup: A Flavorful and Nutritious Delight**
Indulge in the heartwarming goodness of pork dumpling and bok choy soup, a culinary masterpiece that blends the savory flavors of pork, the freshness of bok choy, and the comforting warmth of a rich broth. This classic Chinese dish is not only a taste sensation but also a nutritional powerhouse, packed with essential vitamins, minerals, and protein. Discover the art of crafting this delectable soup with our step-by-step guide, featuring two irresistible variations: the traditional pork dumpling soup and a vegetarian version with tofu and shiitake mushrooms. Whether you're a seasoned cook or a culinary novice, our recipes will guide you through the process of creating this flavorful and satisfying meal that's perfect for any occasion.
PORK & BOK CHOY UDON SOUP
While traveling in Thailand, my husband sampled a local version of this tasty soup from street vendors. We have tried many variations, and this comes the closest to his recollection. We double the recipe so we have lots of leftovers. -Donna Noecker, Plano, Texas
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings 2-1/4 quarts.
Number Of Ingredients 8
Steps:
- Cook noodles according to package directions; drain and rinse with water. Meanwhile, in a Dutch oven, combine bok choy, pork, broth, soy sauce, ginger and garlic; bring just to a boil. Reduce heat; gently simmer, uncovered, 5-7 minutes or just until bok choy and pork are tender., Add noodles to soup. Serve immediately. If desired, sprinkle with green onions and serve with chili sauce.
Nutrition Facts : Calories 225 calories, Fat 4g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 1309mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 3g fiber), Protein 25g protein.
BOK CHOY SOUP WITH PORK
Bok choy soup is a typical quick and easy soup for the Cantonese. It is prepared by boiling the bok choy in a broth with some meat, commonly pork slices.
Provided by KP Kwan
Categories Soup
Time 25m
Number Of Ingredients 11
Steps:
- Wash the bok choy under running water serval times. Soak the bok choy for half an hour to remove any insecticide that might have been used on the bok choy.
- Cut the bok choy lengthwise to half to review the beautiful layers.
- Lightly bashed two cloves of garlic and get ready with a few slices of ginger.
- Cut the pork into thin slices. Marinate with ingredients B for fifteen minutes.
- Bring the water and chicken broth to a boil in a soup pot.
- Throw in the garlic and ginger and the bok choy, and wait until it returns to a boil.
- Simmer over medium heat for two to three minutes.
- Add the marinated pork slices, and continue boiling for one minute.
- Transfer to a soup bowl to serve.
Nutrition Facts : Calories 149 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 33 milligrams cholesterol, Fat 4 grams fat, Fiber 3 grams fiber, Protein 15 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 1808 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
PORK DUMPLING AND BOK CHOY SOUP
As simple as it sounds, plus tasty and healthy too! I make this recipe without wrapping the ground pork into dumpling wraps - cooks up faster and with less carbs that way. This is the recipe that got my daughter hooked on bok choy! She asks for this all the time. It is a combination and modification of a couple other recipes I found on food.com. This recipe also freezes very well. I let the soup cool then just add to freezer bags and freeze. It seems great there for several weeks, then I just drop the contents into a pot, heat and serve.
Provided by emcquaid
Categories Pork
Time 1h
Yield 8-10 serving(s)
Number Of Ingredients 19
Steps:
- PREPARE THE BROTH USING THE FIRST 8 INGREDIENTS.
- Chop the onion and garlic in the food processor.
- Fry the onion and garlic in the oil.
- Add the stock, salt, pepper and soy sauce.
- Rinse Bok Choy, chop leaves off and add stems to soup.
- Simmer 5 minutes.
- Chop the leaves and add to the soup.
- Simmer for another 2 minutes.
- PREPARE THE PORK DUMPLINGS USING REMAINING INGREDIENTS.
- Mix all dumpling ingredients in a bowl.
- You may wrap spoonfuls of the pork mixture into dumpling wrappers, or just drop spoonfuls of pork mixture into simmering broth.
- Add dumplings to simmering broth.
- Simmer another 10 minutes.
Nutrition Facts : Calories 207.2, Fat 15.3, SaturatedFat 5, Cholesterol 64.2, Sodium 709.9, Carbohydrate 5.2, Fiber 0.8, Sugar 1.2, Protein 12.1
SPICY GINGER PORK NOODLES WITH BOK CHOY
Spicy, brawny and full of ginger and garlic, these pork noodles are a play on dumplings, but easier to make at home. If you don't have the black vinegar to sprinkle on top of the sliced ginger, you can simply leave it out. Or try substituting balsamic, which is a bit sweeter, but has similar caramel notes to play off the ginger's pungency.
Provided by Melissa Clark
Categories dinner, main course
Time 45m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Trim bok choy and separate dark green tops from white stems; leave tops whole and thinly slice stems. Peel ginger and finely chop half of it. Slice remaining ginger into thin matchsticks.
- Bring a large pot of salted water to a boil. Add noodles and cook according to package instructions. Drain and run under cool water; drain again.
- Heat 1 tablespoon peanut oil in a large skillet over medium-high heat. Add pork and cook, breaking up with a fork, until golden and cooked through, about 10 minutes. Season with salt, 1 1/2 tablespoons soy sauce and 1/2 tablespoon rice wine vinegar. Use a slotted spoon to transfer meat to a bowl.
- Add remaining 1 tablespoon oil to skillet. Stir in half the scallions, the finely chopped ginger, the garlic and the chile. Cook until fragrant, about 1 minute. Add bok choy stems and a pinch of salt. Cook until bok choy is almost tender, about 2 minutes. Toss in leaves and return pork to skillet.
- Toss noodles, remaining 1/4 cup soy sauce and 1 1/2 tablespoons rice vinegar into the pan. Cook until just warmed through.
- Transfer to a large bowl and toss with remaining scallions, sesame seeds, sesame oil and herbs. In a small bowl, combine ginger matchsticks with just enough black vinegar to cover. Serve ginger mixture alongside noodles as a garnish.
Nutrition Facts : @context http, Calories 468, UnsaturatedFat 11 grams, Carbohydrate 53 grams, Fat 14 grams, Fiber 3 grams, Protein 31 grams, SaturatedFat 2 grams, Sodium 1394 milligrams, Sugar 2 grams, TransFat 0 grams
Tips:
- Prep your ingredients in advance: Chop the bok choy, green onions, carrots, and ginger before you start cooking to save time.
- Use a large pot: This soup will make a lot, so make sure you have a pot that can hold at least 8 cups of liquid.
- Don't overcrowd the pot: If you're using a smaller pot, cook the pork dumplings in batches so that they don't stick together.
- Season to taste: Add more soy sauce, rice vinegar, or sesame oil to taste, if desired.
- Serve with your favorite toppings: Try adding a dollop of sour cream, a sprinkle of chopped cilantro, or a drizzle of chili oil to each bowl.
Conclusion:
This pork dumpling and bok choy soup is a delicious and easy-to-make meal that's perfect for a cold night. It's packed with flavor and vegetables, and it's sure to be a hit with the whole family. So next time you're looking for a quick and easy dinner, give this soup a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love