Best 3 Pork Chops With Fennel And Caper Sauce Recipes
Pork chops with fennel and caper sauce is a classic dish that is easy to make and always a crowd-pleaser. The combination of tender pork, flavorful fennel, tangy capers and creamy sauce is simply irresistible. This article offers two delicious recipes for pork chops with fennel and caper sauce. The first recipe is a classic version of the dish, made with a white wine sauce. The second recipe is a more modern take on the dish, made with a tangy lemon-caper sauce. Both recipes are easy to follow and can be tailored to your own taste preferences. So whether you're looking for a classic comfort food dish or a more modern and exciting meal, you're sure to find a recipe in this article that you'll love.
Here are our top 3 tried and tested recipes!
PORK CHOPS WITH FENNEL AND CAPER SAUCE
Make and share this Pork Chops With Fennel and Caper Sauce recipe from Food.com.
Provided by Phil Franco
Categories Pork
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large, heavy skillet heat the olive oil over high heat. Season the pork chops with salt and pepper.
- Add the pork to the pan and brown on both sides, about 4 minutes each side. Remove the pork from the pan, cover loosely with foil, and set aside.
- Add the fennel, shallots, and 1/3 cup parsley to the pan and cook over medium heat until beginning to brown, about 5 minutes. Add the wine. Using a wooden spoon, scrape the brown bits off the bottom of the pan. Add the tomatoes and stir.
- Add the pork back into the pan, nestling the chops between the fennel and tomatoes so they are mostly submerged in the pan juices. Cook until the fennel is tender and the pork is done, about 12 to 15 minutes.
- Place the pork on a serving dish. To finish the sauce, add the lemon zest, remaining 1/3 cup parsley, capers, and 3/4 teaspoon each salt and pepper. Stir to combine. Spoon over the pork chops and serve immediately.
Nutrition Facts : Calories 579.9, Fat 30, SaturatedFat 7.5, Cholesterol 152, Sodium 751.7, Carbohydrate 19.8, Fiber 6.6, Sugar 5.6, Protein 52.8
PORK CHOPS WITH FENNEL AND ROSEMARY
A flavorful paste of garlic, fennel, rosemary, onion, salt, and pepper is spread on both sides of chops before broiling. Easy and delicious.
Provided by Celeste
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine fennel seeds, rosemary, garlic powder, onion powder, salt, and pepper in a food processor or blender. Process until fine. Stir in oil. Spread the mixture on both sides of pork chops.
- Broil or grill 4 to 6 inches from heat for 14 to 16 minutes or until done. (If using meat thermometer, it should read 160^F in center part of chop). Turn meat once during cooking. Serve immediately.
Nutrition Facts : Calories 309.8, Fat 24.6, SaturatedFat 8.1, Cholesterol 68.8, Sodium 494.3, Carbohydrate 2.9, Fiber 0.9, Sugar 0.7, Protein 18.5
PORK CHOPS WITH CAPER SAUCE
Provided by Pierre Franey
Categories dinner, one pot, main course
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Sprinkle the chops with salt and pepper.
- In a skillet large enough to hold the chops in one layer, heat the vegetable oil. Add the chops and cook over medium-high heat for 7 minutes or until lightly browned. Turn and cook another 7 minutes or until done. Remove the chops, set aside and keep warm.
- Pour off the excess fat from the skillet. Add the onions and garlic. Cook and stir until wilted. Add the vinegar and reduce by half. Add the chicken broth, capers, mustard, tomato paste and sage. Cook and reduce by half.
- Remove the skillet from the heat and add any juices that may have accumulated around the pork chops. Swirl in the butter, check for seasoning.
- To serve, spoon the sauce over the meat and sprinkle with parsley.
Nutrition Facts : @context http, Calories 427, UnsaturatedFat 14 grams, Carbohydrate 6 grams, Fat 25 grams, Fiber 2 grams, Protein 43 grams, SaturatedFat 8 grams, Sodium 733 milligrams, Sugar 2 grams, TransFat 0 grams
Tips for Making Pork Chops with Fennel and Caper Sauce
- Choose high-quality pork chops. Look for chops that are at least 1 inch thick and have a good amount of marbling.
- Season the pork chops generously with salt and pepper. This will help to enhance the flavor of the meat.
- Sear the pork chops in a hot skillet until they are browned on both sides. This will help to create a flavorful crust.
- Add the fennel and capers to the skillet and cook until the fennel is softened and the capers are slightly browned.
- Add the white wine and chicken broth to the skillet and bring to a simmer. Cook for 5-7 minutes, or until the sauce has reduced by half.
- Stir in the butter and parsley and serve immediately.
Conclusion
Pork chops with fennel and caper sauce is a delicious and easy-to-make dish that is perfect for a weeknight meal. The pork chops are juicy and flavorful, and the sauce is rich and savory. This dish is sure to please everyone at the table.
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