**Unveil the Comforting Goodness of Poor Man's Pasta Fagioli: A Culinary Journey Through History and Hearty Flavors**
Indulge in a culinary journey through time and flavors with Poor Man's Pasta Fagioli, a classic Italian dish that embodies simplicity, affordability, and heartwarming goodness. Originating from humble beginnings in the countryside, this rustic soup has stood the test of time, gracing tables with its comforting aromas and satisfying flavors. The combination of tender pasta, hearty beans, aromatic vegetables, and a rich broth creates a symphony of textures and tastes that will leave you feeling cozy and content. Join us as we explore the delectable variations of this timeless dish, including a classic version, a slow-cooker variation for effortless convenience, and a vegetarian rendition that caters to diverse dietary preferences. Let's embark on a culinary adventure that celebrates the essence of comfort food and the enduring legacy of Poor Man's Pasta Fagioli.
PASTA FAGIOLI - BEST EVER
I have searched high and low for the best Pasta Fagioli Soup and decided to make my own from 2 seperate recipes from Italian Cookbooks and this is my version. You will not be disappointed, trust me. Thanks for trying.
Provided by Fancie Face
Categories < 4 Hours
Time 1h25m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Cook Sausage with casing off (chopped fine) and add Bacon and Diced Onion until cooked through.
- Add remaining ingredients and let cook on medium low for 1 hour.
- Cook Pasta until Al Dente.
- Place pasta in a bowl and then add your soup mixture.
- NOTE: Do not add pasta to broth as the pasta will swell and soak up broth.
Nutrition Facts : Calories 1124.7, Fat 32.1, SaturatedFat 9.9, Cholesterol 43.9, Sodium 2267, Carbohydrate 160.6, Fiber 24.6, Sugar 14, Protein 51.5
EASY VEGETARIAN PASTA FAGIOLI RECIPE
This vegetarian Pasta Fagioli recipe is a super simple, hearty, and rustic Italian bowl of comfort. It takes about 30 minutes and a few pantry staples you may already have on hand! Pasta, 2 types of beans, smoky fire-roasted tomatoes, and a few tender veggies make this a perfect belly-warming dinner to fill you up. Be sure to read the post for tips and more information.
Provided by Suzy Karadsheh
Categories Soup
Time 35m
Number Of Ingredients 16
Steps:
- In a large boiling pot of water, cook the pasta according to package instructions. Drain well, and set aside.
- In a large dutch oven or cast iron pot, heat 2 tbsp olive oil. Saute the onions, celery and carrots on medium-high heat for 4 minutes or so until the vegetables begin to break down. Add the chopped garlic, bay leaf, and dried oregano. Cook for another 2 minutes, stirring occasionally.
- Now, add the roasted diced tomatoes, vegetable broth, cannellini beans, and kidney beans. Season with salt and pepper to taste. Bring to a boil, then reduce the heat to simmer. Cover the pot with a lid but leave a small opening. Simmer for 10-15 minutes.
- Bring to a medium-high heat, stir in the pasta until warmed through. Stir in the fresh basil, and remove from heat.
- Transfer to serving bowls and top with crushed red pepper (optional) and grated Parmesan cheese. Add your favorite crusty Italian bread. Enjoy!
Nutrition Facts : Calories 619 calories, Sugar 11.4 g, Sodium 1134 mg, Fat 11.4 g, SaturatedFat 1.7 g, TransFat 0 g, Carbohydrate 105.1 g, Fiber 14.8 g, Protein 27.1 g, Cholesterol 3.4 mg
PASTA E FAGIOLI
Make this vegan soup in the slow cooker for a super-easy, healthy supper. Packed with veg, pasta and beans, it's a satisfying soup for winter
Provided by Myles Williamson
Categories Dinner, Lunch, Soup, Starter, Supper
Time 9h20m
Number Of Ingredients 14
Steps:
- Drain the beans and bring to the boil in a pan of salted water. Cook for 10 mins, drain, rinse and put in a slow cooker with the onions, carrots and celery.
- Stir in the olive oil, garlic, stock, tomatoes, half a can of water and the miso. Tie the herbs together with kitchen string and add these as well. Season. Cover and cook on low for 6-8 hrs, until the beans are cooked through and all of the veg is really tender.
- Remove and discard the herbs and stir in the pasta. Cover and cook on high for another 30 mins. Add the cavolo nero stalks and leaves and cook for a final 30-40 mins, or until the pasta is cooked through and the greens are tender. Serve scattered with the cheese and drizzled with a little more olive oil, if you like.
Nutrition Facts : Calories 225 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 7 grams sugar, Fiber 9 grams fiber, Protein 10 grams protein, Sodium 0.5 milligram of sodium
Tips:
- Use dried beans instead of canned beans to save money and improve the flavor of your pasta fagioli.
- Soak the beans overnight before cooking to reduce the cooking time.
- Add a ham bone or leftover ham to the pot for extra flavor.
- Use a variety of vegetables in your pasta fagioli, such as carrots, celery, onions, and garlic.
- Season the soup well with salt, pepper, and Italian seasoning.
- Serve the pasta fagioli with a side of crusty bread or a salad.
Conclusion:
Pasta fagioli is a hearty and flavorful soup that is perfect for a cold winter day. It is also a very affordable meal to make, especially if you use dried beans. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying soup that the whole family will enjoy.
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