Indulge in the hearty and comforting flavors of Poor Man's Goulash, a delightful one-pot meal that combines simple ingredients to create a satisfying dish. This classic recipe, also known as American Goulash, is a budget-friendly and versatile dish that can be tailored to your preferences. With its origins in Eastern Europe, Poor Man's Goulash gained popularity in the United States during the Great Depression, offering a nutritious and affordable meal to families. Today, it remains a beloved dish enjoyed by many for its rich flavors and ease of preparation.
Embark on a culinary journey with our collection of Poor Man's Goulash recipes, each offering unique variations to suit your taste buds. From the classic version featuring ground beef and elbow macaroni to vegetarian and vegan interpretations, our recipes cater to diverse dietary preferences. Discover the rich and savory traditional goulash, the quick and easy one-pot version, the hearty slow cooker variation, and the flavorful vegan alternative made with lentils. Get ready to explore a world of flavors and find your perfect Poor Man's Goulash recipe.
POOR MAN'S HUNGARIAN GOULASH
This one of my favorite stovetop 'one-dish' meals... It's really a Goulash recipe that's been 'adapted' into lighter fare and for lactose intolerance... Macaroni instead of egg noodles and the macaroni is actually added to the mixture instead of the mixture served over the macaroni... There is no sour cream (for the lactose intolerant!) and chili powder is used instead of paprika for a 'kick'... I love having this in the wintertime, it really warms me up!
Provided by CookinwithGas
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- After cooking the macaroni, drain and put in deep saucepan and set aside --.
- In a dutch oven, brown the ground turkey with the onion in the oil, stirring often while it cooks -- Drain --.
- Add all the seasonings and the tomatoes (including the liquid) to the ground turkey and onion mixture -- Mix well.
- Slowly add the macaroni and simmer covered, stirring often, for 30 minutes --.
- Variation: Use different pasta, such as rotini, or penne rigati.
Nutrition Facts : Calories 469.5, Fat 16.7, SaturatedFat 3.5, Cholesterol 78.3, Sodium 83.9, Carbohydrate 49.5, Fiber 4.7, Sugar 7.8, Protein 31.3
POOR-MAN'S GOULASH
I make this almost every week. My husband is EXTREMELY picky and he loves it. I took a recipe his mother used to make and made it better. Hope you enjoy. I never really measure. So I did my best at estimating the herbs.
Provided by Temilyn
Categories One Dish Meal
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In lg skillet on medium heat add tablespoon olive oil, onion and garlic. Saute till translucent.
- Add beef cook thoughly.
- Drain.
- Add can of tomatoes, oregano, water, and macaroni.
- Cover cook 10-12 minutes
- Add basil. Stir.
- Cook till water has cooked down.
- Serve.
- Note* Taste better the next day.
- Also if you don't have the herbs handy, I suggest getting 2 16oz cans Del Monte tomatoes w/ basil, garlic, and oregano. It is just as good, if not better on the first day. Enjoy.
Nutrition Facts : Calories 508.8, Fat 16, SaturatedFat 5.3, Cholesterol 73.7, Sodium 511.4, Carbohydrate 58.9, Fiber 5.4, Sugar 9.6, Protein 32.1
GOULASH
Not to be confused with the Hungarian dish of paprika-spiced stewed meat and vegetables, this American version of goulash, also referred to as "slumgullion," is made with ground beef and pasta. The beef is cooked down with plenty of aromatics and spices and combined with tomatoes, pasta, and cheese to create the perfect comfort meal. We added paprika to the dish in a nod to its Hungarian counterpart.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 6 servings
Number Of Ingredients 15
Steps:
- Heat the olive oil in a Dutch oven or heavy-bottomed pot over medium heat. Add the onion and cook, stirring occasionally, until softened, about 5 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute.
- Add the beef and cook, stirring and breaking up the meat with a wooden spoon, until browned and no longer pink, about 8 minutes. Add 1 teaspoon salt, a few grinds of pepper, the paprika, and Italian seasoning to the beef and stir to combine. Cook, stirring, until the paprika begins to toast and become fragrant, about 1 minute. Stir the tomato paste into the beef mixture to coat, then cook until the paste thickens and deepens in color, about 2 minutes.
- Add the diced tomatoes, tomato sauce, Worcestershire and beef broth to the beef mixture and stir, scraping up any browned bits from the bottom of the pot, to combine. Bring the mixture to a boil over medium heat. Reduce the heat to medium low and add the cavatappi. Cook, stirring occasionally, until the pasta is al dente, 8 to 10 minutes.
- Remove the pot from the heat. Gently stir in the parsley and Cheddar until combined and the cheese starts to melt. Divide the goulash among 6 bowls and top with more shredded Cheddar and chopped parsley.
POOR MAN'S GOULASH
this is called poor mans goulash - my mother use to make this for us for a quick lunch and tell us that this is what the poor people in Italy ate when they could not afford real tomatos to make a proper gravy - really - it is just a tasty quick dinner - enjoy
Provided by Jo Anne Cobb
Categories Beef
Time 1h
Number Of Ingredients 3
Steps:
- 1. cook elbow macaroni al dente - fry ground beef till done - add tomato sauce and stir till sauce is incorporated with beef - add cooked elbow macaroni and stir till all mixed - serve
Tips:
- For a richer flavor, use beef broth instead of water.
- Add a bay leaf and a teaspoon of dried thyme to the pot for extra flavor.
- If you like things spicy, add a pinch of cayenne pepper or a few dashes of hot sauce.
- Serve over mashed potatoes, egg noodles, or rice.
- Garnish with fresh parsley or chives.
Conclusion:
Poor man's goulash is a quick, easy, and affordable meal that's perfect for a weeknight dinner. It's also a great way to use up leftover beef or ground beef. With a few simple ingredients, you can have a delicious and satisfying meal on the table in no time.
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