Best 2 Polynesian Roast Beef Recipes

**Polynesian Roast Beef: A Culinary Journey to Paradise**

Imagine a succulent roast beef, infused with the vibrant flavors of the Polynesian islands. Polynesian Roast Beef is a delectable dish that tantalizes the taste buds with its unique blend of sweet, savory, and tangy notes. This iconic dish is a symphony of flavors, combining the richness of beef with the exotic tastes of pineapple, soy sauce, brown sugar, and spices. Our article presents a collection of three Polynesian Roast Beef recipes, each offering a distinct culinary experience. From a classic recipe that captures the essence of Polynesian cuisine to a modern interpretation with a twist, these recipes cater to diverse tastes and preferences. Embark on a culinary journey to paradise and discover the secrets behind this beloved dish.

Here are our top 2 tried and tested recipes!

POLYNESIAN ROAST BEEF

Polynesian Roast Beef image

This marvelous recipe from my sister has been a family favorite for years. Pineapple and peppers add a perfect contrast to the rich and savory beef.-Annette Mosbarger, Peyton, Colorado

Provided by Taste of Home

Categories Dinner

Time 7h15m

Yield 10 servings.

Number Of Ingredients 14

Ingredients

1 beef top round roast (3-1/4 pounds)
2 tablespoons browning sauce, optional
1/4 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
1 medium onion, sliced
1 can (8 ounces) unsweetened sliced pineapple
1/4 cup packed brown sugar
2 tablespoons cornstarch
1/4 teaspoon ground ginger
1/2 cup beef broth
1/4 cup reduced-sodium soy sauce
1/2 teaspoon minced garlic
1 medium green pepper, sliced

Steps:

Cut roast in half; brush with browning sauce if desired. Combine the flour, salt and pepper; rub over meat. Place onion in a 3-qt. slow cooker; top with roast. , Drain pineapple, reserving juice; refrigerate the pineapple slices. In a small bowl, combine the brown sugar, cornstarch and ginger; whisk in the broth, soy sauce, garlic and reserved pineapple juice until smooth. Pour over meat. Cook, covered, on low for 6-8 hours. , Add pineapple and green pepper. Cook 1 hour longer or until meat is tender.

Nutrition Facts : Calories 253 calories, Fat 5g fat (2g saturated fat), Cholesterol 82mg cholesterol, Sodium 560mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 1g fiber), Protein 34g protein.

POLYNESIAN ROAST BEEF FOR CROCK POT

Polynesian Roast Beef for Crock Pot image

This is a recipe I found on Taste of Home Site. Adding it here for the ZWT Pacific Island Region. Here is the intro for the recipe: "This easy and delicious recipe came from my sister and has been a family favorite for years," says Annette Mosbarger in Falcon, Colorado. Pineapple and peppers add color and taste.

Provided by diner524

Categories Roast Beef

Time 8h10m

Yield 10-12 serving(s)

Number Of Ingredients 14

Ingredients

3 1/4 lbs beef top round roast
2 tablespoons browning sauce (optional)
1/4 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
1 medium onion, sliced
8 ounces pineapple (unsweetened sliced or chunked)
1/4 cup packed brown sugar
2 tablespoons cornstarch
1/4 teaspoon ground ginger
1/2 cup beef broth
1/4 cup soy sauce
1/2 teaspoon minced garlic
1 medium green pepper, sliced

Steps:

Cut roast in half; brush with browning sauce if desired. Combine the flour, salt and pepper; rub over meat. Place onion in a 3-qt. slow cooker; top with roast.
Drain pineapple, reserving juice; refrigerate the pineapple. In a small bowl, combine the brown sugar, cornstarch and ginger; slowly whisk in the broth, soy sauce, garlic and reserved pineapple juice until smooth. Pour over meat. Cover and cook on low for 7-8 hours.
Add pineapple and green pepper. Cook 1 hour longer or until meat and green pepper are tender.

Tips:

Tenderize the beef roast well before cooking to ensure a juicy and succulent result.
Sear the beef in a hot skillet before roasting to create a flavorful crust and lock in the juices.
Use a flavorful marinade or rub to infuse the beef with delicious flavors.
Roast the beef at a low temperature for a long period of time to achieve a tender and fall-apart texture.
Let the beef rest for at least 15 minutes before slicing to allow the juices to redistribute throughout the meat.
Serve the beef with a flavorful sauce or gravy to enhance the overall taste experience.

Conclusion:

Polynesian roast beef is an exquisite dish that combines the richness of beef with the vibrant flavors of Polynesian cuisine. With its tender texture, delicious flavors, and beautiful presentation, this dish is sure to impress your family and friends. Whether you are a seasoned cook or a beginner, these recipes provide you with all the necessary guidance and tips to create a memorable Polynesian roast beef dish that will tantalize your taste buds and leave you craving for more. So, gather your ingredients, put on your apron, and embark on a culinary journey to the Polynesian islands with this mouthwatering recipe.