Best 6 Polish Pork Tenderloin In Apple Onion Sauce Sauerkraut Recipes

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Embark on a culinary journey to Poland with our tantalizing recipe for Polish Pork Tenderloin in Apple-Onion Sauce, accompanied by a hearty serving of Sauerkraut. This classic dish, steeped in Polish tradition, promises an explosion of flavors that will delight your taste buds. Tender pork tenderloin is expertly seasoned and seared to perfection, then simmered in a luscious sauce made from sweet apples, aromatic onions, and a hint of tangy mustard. The result is a symphony of flavors that dance on your palate.

Accompanying this delectable pork tenderloin is a generous portion of homemade sauerkraut, a staple in Polish cuisine. Cabbage is fermented to create this tangy and slightly sour side dish, adding a delightful contrast to the rich flavors of the pork. With its crunchy texture and unique flavor profile, sauerkraut brings a touch of authenticity to this traditional Polish meal.

This article provides step-by-step instructions for preparing both the Polish Pork Tenderloin in Apple-Onion Sauce and the Sauerkraut. We'll guide you through every stage of the cooking process, ensuring that you can recreate this dish with ease in your own kitchen. Whether you're a seasoned chef or just starting your culinary adventures, this recipe is sure to impress. So, gather your ingredients, put on your apron, and let's embark on this delightful culinary journey together.

Here are our top 6 tried and tested recipes!

PORK LOIN, APPLES, AND SAUERKRAUT



Pork Loin, Apples, and Sauerkraut image

Pork and sauerkraut is the traditional New Year's Day meal here in Pennsylvania Dutch Land. This is my rendition of that holiday meal. I usually serve it with mashed potatoes and applesauce.

Provided by Kehl Berry

Categories     Meat and Poultry Recipes     Pork

Time 2h45m

Yield 8

Number Of Ingredients 11

3 (32 ounce) packages sauerkraut, drained
2 Granny Smith apples, sliced
½ large onion, coarsely chopped
1 tablespoon caraway seeds
1 cup apple cider, divided
¼ cup brown sugar
1 tablespoon Thai seasoning
1 teaspoon salt
1 teaspoon garlic powder
¼ teaspoon ground black pepper
1 (5 pound) boneless pork loin roast

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Mix sauerkraut, apples, onion, and caraway seeds in a large roasting pan. Stir 1/4 cup apple cider and brown sugar together in a separate bowl; pour over sauerkraut mixture.
  • Stir Thai seasoning, salt, garlic powder, and black pepper together in a small bowl; rub onto the top and bottom of the roast.
  • Make an indentation in the center of the sauerkraut mixture and place the seasoned roast in the indentation. Pour the remaining apple cider around the roast.
  • Bake in the preheated oven for 1 hour; baste roast with juices. Continue baking roast, basting every 30 minutes, until cooked through, 2 1/2 to 3 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts : Calories 371.7 calories, Carbohydrate 32.1 g, Cholesterol 99.2 mg, Fat 11.7 g, Fiber 10.2 g, Protein 36.4 g, SaturatedFat 3.6 g, Sodium 2606.8 mg, Sugar 19.8 g

PORK TENDERLOIN WITH APPLES AND ONIONS



Pork Tenderloin with Apples and Onions image

This is an easy, tasty main dish for the family on a weeknight. While the pork is in the oven, it's simple to steam a veggie side and prepare a quick salad.

Provided by Bibi

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h

Yield 6

Number Of Ingredients 11

2 (1 1/2 pound) pork tenderloins
2 teaspoons vegetable oil, divided
1 teaspoon sea salt
2 tablespoons vegetable oil, divided, or more as needed
3 Granny Smith apples - peeled, cored, and sliced into eighths
2 medium sweet onions, sliced vertically
1 tablespoon Dijon mustard
1 tablespoon fresh thyme leaves, divided
¼ teaspoon ground black pepper, or to taste
1 cup chicken stock
1 tablespoon butter

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Trim all silver skin from tenderloins; pat dry using paper towels. Rub 1 teaspoon vegetable oil over the surface of each tenderloin and rub with sea salt.
  • Heat 1 tablespoon vegetable oil in a large, oven-proof skillet over medium heat until it shimmers, about 1 minute. Place tenderloins into the skillet and cook, rotating to brown all sides, about 10 minutes. Transfer pork to a large plate.
  • Add remaining tablespoon oil to any drippings in the skillet. Cook apples and onions in the hot oil, stirring occasionally, until onions begin to turn translucent, about 5 minutes, adding a bit more oil if skillet gets dry.
  • Meanwhile, spread Dijon mustard evenly over browned tenderloins using a pastry brush. Sprinkle 2 teaspoons thyme leaves over pork. Sprinkle remaining thyme over apple mixture and add black pepper; stir gently to combine. Nestle tenderloins into the skillet with apple mixture.
  • Roast, uncovered, in the preheated oven until an instant-read thermometer inserted into the center of the tenderloins reads at least 145 degrees F (63 degrees C), about 15 minutes.
  • Remove skillet from the oven and place pork onto a plate. Cover with aluminum foil and let rest.
  • Meanwhile, pour chicken stock into a saucepan and cook over medium-high heat until reduced by 1/2, 8 to 10 minutes. Add to the skillet containing apple mixture.
  • Heat over medium-high heat until boiling, about 5 minutes; stir in butter until melted. Slice pork and serve over apple mixture.

Nutrition Facts : Calories 313.1 calories, Carbohydrate 12.8 g, Cholesterol 103.5 mg, Fat 12.9 g, Fiber 2 g, Protein 36 g, SaturatedFat 3.8 g, Sodium 562.7 mg, Sugar 8.8 g

PORK TENDERLOIN WITH CRAN-APPLE SAUERKRAUT



Pork Tenderloin with Cran-Apple Sauerkraut image

I love all the ingredients in this recipe because together they're perfect for Oktoberfest, a fun festival during my favorite time of the year. Serve the pork and sauerkraut with a hearty dark bread, such as rye or pumpernickel, along with an ice-cold beer. Delicious!-Barbara Lento, Houston, Pennslvania

Provided by Taste of Home

Categories     Dinner

Time 2h25m

Yield 4 servings.

Number Of Ingredients 13

1/4 pound center-cut bacon strips, chopped
1 cup sliced leeks (white portion only)
1 cup cubed peeled sweet potato
1 tablespoon water
1 can (14 ounces) sauerkraut, rinsed and well drained
1 medium apple, peeled and finely chopped
1/2 cup frozen cranberries
1/2 cup sweet white wine or unsweetened apple juice
1/4 cup packed brown sugar
1 teaspoon caraway seeds
3/4 teaspoon salt, divided
1 pork tenderloin (1 pound)
1/4 teaspoon pepper

Steps:

  • In a large skillet, cook bacon and leeks over medium heat 6-8 minutes or until bacon is crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels., Place sweet potato and water in a large microwave-safe dish. Microwave, covered, on high for 2-3 minutes or until potatoes are almost tender; drain. Stir in bacon mixture, sauerkraut, apple, cranberries, wine, brown sugar, caraway seeds and 1/4 teaspoon salt., Transfer half of the sauerkraut mixture to a greased 4-qt. slow cooker. Sprinkle pork with pepper and remaining salt; place in slow cooker. Top with remaining sauerkraut mixture. Cook, covered, on low 2-3 hours or until pork is tender (a thermometer inserted in pork should read at least 145°)., Remove pork from slow cooker; tent with foil. Let stand 10 minutes before slicing. Serve pork with sauerkraut.

Nutrition Facts : Calories 310 calories, Fat 7g fat (2g saturated fat), Cholesterol 76mg cholesterol, Sodium 1345mg sodium, Carbohydrate 33g carbohydrate (21g sugars, Fiber 5g fiber), Protein 29g protein.

SOUTHERN PORK TENDERLOIN



Southern Pork Tenderloin image

I love this recipe because it's very easy and very much an under-20-minute recipe when you are in a hurry! I serve it with garlic mashed potatoes and a side of either mixed veggies or some sweet corn on the cob! I top it with my Mustard Pork Garnish recipe I have on site.

Provided by dferrell2

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 25m

Yield 4

Number Of Ingredients 7

2 cups panko bread crumbs
1 tablespoon parsley flakes
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon ground black pepper
1 (1 pound) pork tenderloin, cut crosswise into 1/2-inch thick slices
¼ cup olive oil

Steps:

  • Stir panko bread crumbs, parsley flakes, garlic powder, onion powder, and black pepper together in a bowl. Dip tenderloin slices in the crumb mixture to coat both sides.
  • Heat olive oil over medium-high heat in a skillet and fry the pork until the crumb coating is browned and the pork is no longer pink inside, 2 to 3 minutes per side. An instant-read meat thermometer inserted into the center of the pork should read at least 145 degrees F (65 degrees C).

Nutrition Facts : Calories 359.7 calories, Carbohydrate 39 g, Cholesterol 49.1 mg, Fat 17.7 g, Fiber 0.4 g, Protein 23.6 g, SaturatedFat 3.2 g, Sodium 307.2 mg, Sugar 0.4 g

APPLE GLAZED PORK TENDERLOIN



Apple Glazed Pork Tenderloin image

Sweet, savory and easy.

Provided by Hyakurin

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 55m

Yield 4

Number Of Ingredients 9

1 tablespoon olive oil
1 (1 1/4 pound) pork tenderloin
kosher salt and ground black pepper to taste
2 teaspoons chopped fresh parsley
½ sweet onion, diced
1 Gala apple, cut into chunks
½ cup Riesling wine
1 cup apple jelly
2 tablespoons balsamic vinegar

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease a baking dish large enough to hold the tenderloin without folding it.
  • Heat the olive oil in a large skillet over medium-high heat, and brown the pork tenderloin on all sides. Remove the browned tenderloin to the prepared baking dish. Sprinkle all sides of the meat with salt, pepper, and parsley.
  • Cook and stir the onion and apple in the same skillet over medium heat until the onion becomes soft, about 5 minutes, and pour in the Riesling wine. Scrape all the browned flavor bits off the bottom of the skillet and stir to help dissolve them into the wine. Bring to a boil, and pour the onion, apple, and wine mixture over the tenderloin.
  • Mix together the apple jelly and balsamic vinegar in a bowl until the mixture is smooth and without lumps. Spread the jelly mixture all over the pork.
  • Bake loin in the preheated oven until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C), 30 to 45 minutes. Allow the tenderloin to rest for 10 minutes before slicing, and serve each slice with a spoonful of the apple-onion mixture.

Nutrition Facts : Calories 434 calories, Carbohydrate 65.1 g, Cholesterol 61.3 mg, Fat 6.4 g, Fiber 1.3 g, Protein 22.5 g, SaturatedFat 1.5 g, Sodium 154.4 mg, Sugar 56.9 g

APPLE ONION SAUCE FOR PORK



Apple Onion Sauce for Pork image

This is excellent served with a pork roast or pork chops. Sometimes I add a little mustard to it as well. You can prepare this the day before and reheat it.

Provided by Bergy

Categories     Pork

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6

4 teaspoons butter
2 apples, coarsely diced (Granny Smith or similar)
2 medium onions, coarsely chopped
4 teaspoons dark brown sugar
2 tablespoons sherry wine
1 pinch salt

Steps:

  • Melt butter in a skillet, medium high heat.
  • Add apples and onions, cook until glossy 3-4 minutes.
  • Add sugar& salt.
  • Reduce heat to very low cover& cook until almost tender, 30 min, stir frequently.
  • Stir in the Sherry.
  • Continue cooking until the mixture is very soft.
  • Transfer to food processor and mix doing on/off.
  • Do not over process.
  • Serve while hot.

Nutrition Facts : Calories 141, Fat 4, SaturatedFat 2.4, Cholesterol 10.1, Sodium 71.7, Carbohydrate 20.6, Fiber 2.4, Sugar 14.2, Protein 0.8

Tips:

  • To save time, use pre-sliced sauerkraut and chopped onion.
  • If you don't have apple cider vinegar, you can use white vinegar instead.
  • For a thicker sauce, add a cornstarch slurry to the pan.
  • Serve the pork tenderloin with mashed potatoes and green beans.
  • You can also cook this recipe in a slow cooker. Just brown the pork tenderloin and onion in a skillet, then transfer them to the slow cooker. Add the sauerkraut, apple cider vinegar, and water. Cook on low for 6-8 hours or on high for 3-4 hours.

Conclusion:

This Polish pork tenderloin in apple onion sauce with sauerkraut is a delicious and easy-to-make dish that is perfect for a weeknight meal. The pork tenderloin is tender and juicy, and the sauce is flavorful and tangy. The sauerkraut adds a nice crunch and sour flavor to the dish. This recipe is sure to be a hit with your family and friends.

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