Best 7 Poached Salmon With Pine Nuts And Sun Dried Tomatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a culinary journey with our poached salmon recipes, a symphony of flavors that will tantalize your taste buds. Dive into the classic elegance of our poached salmon with pine nuts and sun-dried tomatoes, where the delicate fish harmonizes with the nutty crunch of pine nuts and the tangy sweetness of sun-dried tomatoes, all enveloped in a velvety broth.

Embark on a Mediterranean adventure with our poached salmon in a saffron and Pernod broth, where the aromatic saffron and aniseed notes of Pernod infuse the salmon with a vibrant, exotic flavor. For a touch of Asian inspiration, try our poached salmon with ginger and scallions, a delightful balance of sweet, savory, and umami flavors that will transport you to the Far East.

If you prefer a creamy indulgence, our poached salmon with a creamy dill sauce is a luxurious treat. The silky smooth sauce, infused with the fresh, herbaceous flavor of dill, elevates the salmon to a new level of decadence. And for those seeking a lighter option, our poached salmon with a citrus and herb vinaigrette offers a refreshing, zesty twist that will brighten up your palate.

Here are our top 7 tried and tested recipes!

TRADITIONAL POACHED SALMON



Traditional Poached Salmon image

Provided by Nancy Fuller

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

1 teaspoon olive oil
Four 4- to 6-ounce fillets salmon
Sea salt and white pepper
2 lemons, 1 halved and 1 cut into wedges
1 bottle dry white wine, such as pinot grigio
Fresh parsley, for garnish

Steps:

  • Drizzle the olive oil over the salmon fillets and season with some sea salt and white pepper. Set aside.
  • Fill a high-sided large skillet one-third of the way up with water. Add the wine and lemon halves. Bring to a low simmer, add the salmon and let cook until firm to the touch, 5 to 7 minutes for medium. For well-done salmon, cook for 10 minutes.
  • Serve garnished with the lemon wedges and parsley.

POACHED SALMON II



Poached Salmon II image

This dish is simple, moist and delicious. You may substitute lemon juice for the wine and omit the garlic if you wish.

Provided by lor

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 25m

Yield 4

Number Of Ingredients 7

½ cup dry white wine
½ cup water
2 pounds salmon fillets, cut into 4 pieces
2 tablespoons butter, softened
1 ½ teaspoons dried parsley
1 ½ teaspoons chopped garlic
salt and pepper to taste

Steps:

  • Heat wine and water over medium high heat in a large non-stick skillet for 5 minutes.
  • Slide salmon pieces into poaching liquid and dot with butter. Sprinkle with dried parsley, garlic, salt and pepper.
  • Bring to a slow boil, reduce heat to medium and poach until salmon flesh is firm, about 10 to 15 minutes.

Nutrition Facts : Calories 405.1 calories, Carbohydrate 1.3 g, Cholesterol 116.3 mg, Fat 19.1 g, Fiber 0.1 g, Protein 48.7 g, SaturatedFat 6.5 g, Sodium 137.4 mg, Sugar 0.3 g

POACHED SALMON WITH PINE NUTS AND SUN-DRIED TOMATOES



Poached Salmon with Pine Nuts and Sun-Dried Tomatoes image

Make and share this Poached Salmon with Pine Nuts and Sun-Dried Tomatoes recipe from Food.com.

Provided by Mirj2338

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

cooking spray
2 cloves garlic, minced
1/4 cup dry breadcrumbs
2 tablespoons chopped pine nuts
2 cups diced fresh tomatoes
1 cup drained and chopped sun-dried tomato
2 tablespoons grated parmesan cheese
1/4 cup chopped fresh basil
1 pinch sea salt
fresh ground pepper
1 tablespoon lemon juice
1 bay leaf
4 (3 ounce) salmon fillets

Steps:

  • Coat a large skillet with non-stick spray and cook the garlic over low heat for 30 seconds.
  • Stir in the breadcrumbs and pine nuts, tossing continuously for 2 minutes, or until lightly toasted.
  • Turn off the heat.
  • Stir in the tomatoes, cheese and basil.
  • Adjust seasoning to taste with sea salt and pepper.
  • Set aside.
  • Put about 4 cups of hot water, the lemon juice and bay leaf in a large skillet and bring to a boil.
  • Place the salmon fillets in the boiling water, reduce and heat to medium-low and simmer for 8 minutes, or until cooked through.
  • Add water if the fillets are not fully covered.
  • Drain.
  • Transfer the fillets to four plates and spoon 1 ½ tablespoons of the breadcrumb mixture on top of each serving.

POACHED SALMON



Poached Salmon image

Poached salmon is delicate, moist, and cooks in minutes. Perfect for dinner parties and fast weeknight dinners.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 15m

Number Of Ingredients 9

2 tablespoons white vinegar
1 tablespoon honey
2 teaspoons kosher salt
4 (6-ounce) center cut salmon fillets (skin on)
water
12 sprigs fresh dill (plus additional chopped dill for serving)
6 whole peppercorns
1 bay leaf
Cracked black pepper (lemon wedges (for serving))

Steps:

  • Fill a saute pan wide enough to hold the salmon in a single layer without overlapping the fillets and tall enough to cover the salmon with water about 1/4 of the way to the top. Add the vinegar, honey, and salt. Whisk to combine.
  • Carefully lower the salmon fillets into the pan in a single layer. Add more water so that they are just barely covered.
  • Scatter the dill, peppercorns, and bay leaf over the top.
  • Bring the water to a gentle boil over medium-high heat. Simmer the salmon, adjusting the heat as needed so that you maintain a steady simmer but not a rapid boil. Let cook 2 minutes.
  • Check the temperature of the salmon using an instant read thermometer. It should be around 135 to 140 degrees F, no more (fish is considered cooked at 145 degrees F, but the temperature will continue to rise as it rests). If needed, cook it 1 to 2 minutes more. DO NOT overcook or your salmon will be dry.
  • With a wide spatula, gently lift the poached salmon out of the water and place it on a plate (discard the poaching liquid). Cover and let rest 4 minutes. Enjoy hot, sprinkled with additional chopped dill, cracked black pepper, and a squeeze of lemon as desired.

Nutrition Facts : ServingSize 1 (of 4), Calories 260 kcal, Carbohydrate 4 g, Protein 34 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 94 mg, Fiber 1 g, Sugar 4 g, UnsaturatedFat 8 g

COLD POACHED SALMON WITH TOMATO AND HERBS



Cold Poached Salmon with Tomato and Herbs image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 6 servings

Number Of Ingredients 12

6 (6 ounce) skinless salmon fillets
Salt and white pepper
3 cups fish stock or clam juice
1 bunch oregano
1 bunch basil
1 bunch parsley
1 bunch thyme
6 tomatoes, peeled, seeded, and diced
1/2 cup extra virgin olive oil
1 1/2 teaspoons salt
1/2 teaspoon freshly ground black pepper
1 head Boston lettuce, leaves separated and washed

Steps:

  • To poach salmon, preheat oven to 350 degrees F. Season salmon all over with salt and pepper. Bring stock or juice to a boil in a large ovenproof skillet. Add fish, so they are barely touching, and bring liquid back to a boil. Turn fish over, then cover with a piece of parchment paper coated with olive oil. Transfer to oven and bake 5 minutes. Turn fish over, cover again, and bake an additional 2 minutes. (Drain and reserve the liquid in the pan for use as stock.) Transfer fish to a platter, cover with plastic wrap, and chill until serving time.
  • To make dressing, remove stems and finely chop all herbs. If these fresh herbs are not available, substitute chives, mint, marjoram, or chervil. Watercress or the bright yellow leaves inside celery stalks are also preferable to dried herbs. Mix all ingredients in a small bowl, and reserve in refrigerator.
  • To serve, arrange each fillet on a lettuce lined serving plate. Spoon on tomato and herb mixture. We like to serve with various garnishes such as radishes, sliced avocado, pickles or olives around the salmon.

POACHED SALMON



Poached Salmon image

Provided by Food Network

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 11

3 cups vegetable stock
1 cup dry white wine, such as Sauvignon Blanc
2 sprigs fresh thyme
2 cloves garlic, smashed
1 shallot, sliced
1 lemon, zested
Two 6-ounce pieces skin-on salmon
Kosher salt and freshly ground black pepper
Arugula salad, for serving
Lemon slices, for serving
Olive oil, for drizzling

Steps:

  • Combine the stock, wine, thyme, garlic, shallot and lemon zest in a wide, deep pan and bring to a simmer. Add the salmon, a pinch of salt and a grind of pepper. Partially cover and simmer until the salmon is fully cooked, 8 to 10 minutes.
  • Serve with an arugula salad, lemon slices and olive oil drizzled on top.

POACHED SALMON



Poached Salmon image

Fish and especially salmon is one of my husband's favorite meals. This recipe is so quick and easy to prepare.

Provided by SueVM

Categories     Very Low Carbs

Time 25m

Yield 2 serving(s)

Number Of Ingredients 11

2 (6 -8 ounce) salmon fillets (6-8 ounces per person)
cold water, to cover
1 carrot, sliced
1 small onion, sliced
1 stalk celery, sliced
2 lemon slices
1 -2 sprig parsley
2 bay leaves
salt and pepper, to taste
1 cup dry white wine
1/2 lemon, juice of

Steps:

  • Place in a large skillet the carrot, onion, sliced celery, lemon slices, parsley and bay leaves.
  • Add the fish, water, salt and pepper to taste, the wine and the lemon juice. Bring the water to a boil, uncovered.
  • Turn heat down to a simmer and let fish cook for 5 minutes.
  • Turn off the heat and leave fish undisturbed for 10 minutes. Then remove it carefully to a serving platter; the salmon should be perfectly done.

Nutrition Facts : Calories 344.9, Fat 7.6, SaturatedFat 1.4, Cholesterol 77.4, Sodium 171.1, Carbohydrate 11.4, Fiber 2, Sugar 4.9, Protein 35.5

Tips:

  • For the best results, use fresh, high-quality salmon fillets. Look for fillets that are firm to the touch and have a vibrant color.
  • To prevent the salmon from sticking to the pan, make sure to use a non-stick skillet or cooking spray.
  • Poach the salmon gently. Bring the poaching liquid to a simmer and then reduce the heat to low. The salmon should cook slowly and evenly.
  • To check if the salmon is cooked, insert a fork into the thickest part of the fillet. The salmon is done when it flakes easily.
  • Serve the poached salmon immediately with your favorite sides. Some popular sides include roasted vegetables, rice, or quinoa.

Conclusion:

Poached salmon is a delicious and healthy meal that can be prepared in just a few minutes. By following the tips in this article, you can cook salmon that is flaky, moist, and full of flavor. Serve it with your favorite sides for a complete and satisfying meal.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #lunch     #main-dish     #seafood     #easy     #dinner-party     #kosher     #romantic     #salmon     #fish     #stove-top     #dietary     #saltwater-fish     #taste-mood     #equipment

Related Topics