Indulge in a culinary journey with our poached egg and chicken salad with Korean Gochujang vinaigrette, an exciting fusion of flavors that will tantalize your taste buds. This delightful dish combines the richness of perfectly poached eggs, tender chicken, and a vibrant Gochujang vinaigrette, all nestled atop a bed of crisp greens. The recipe also includes a refreshing cucumber and radish salad that adds a cool and crunchy contrast to the richness of the main salad. If you're looking for a unique and delicious meal, this poached egg and chicken salad with Korean Gochujang vinaigrette is sure to impress.
Here are our top 3 tried and tested recipes!
POACHED CHICKEN FOR SALADS
Provided by Food Network Kitchen
Categories main-dish
Time 1h10m
Yield 4 cups cubed chicken or 4 to 6
Number Of Ingredients 7
Steps:
- Put the parsley, thyme, onion, carrot, celery, and chicken breasts in a medium saucepan. Cover with the broth, and bring just to a boil. Lower the heat to very low and cover. Poach the chicken for 20 minutes or until firm to the touch. Remove the pan from the heat, uncover, cool the chicken in the liquid for 30 minutes.
- Transfer the chicken to a cutting board and reserve the liquid. Bone and skin the chicken and cut the meat into cubes. Discard the bones and skin.
- Strain the broth and store, covered, in the refrigerator for 3 days or freeze for later use. Remove any fat from the surface of the broth before using.
POACHED CHICKEN SALAD WITH CHOPPED VEGETABLES
This wonderfully light and healthy recipe for poached chicken salad with chopped vegetables can be found in "Martha Stewart's Cooking School."
Provided by Martha Stewart
Categories Chicken Breast Recipes
Number Of Ingredients 6
Steps:
- Place chicken, tomatoes, cucumber, basil, and lettuce in a large bowl; drizzle over vinaigrette and toss to combine. Serve.
ROASTED-VEGETABLE SALAD WITH POACHED EGGS
A rich, runny egg yolk, sunny lemon juice, and a bit of olive oil make an instant dressing for this Roasted-Vegetable Salad with Poached Eggs. Serve it for breakfast or brunch.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 40m
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees. On a rimmed baking sheet, toss potatoes, onion, carrots, beet, and rosemary with 2 tablespoons oil; season with salt and pepper. Roast vegetables until golden and tender, about 30 minutes.
- Meanwhile, in a straight-sided skillet, heat 2 inches water over medium until a few bubbles rise to the top. Crack eggs, one at a time, into a small bowl and gently pour into skillet. Cook, undisturbed, until whites are just set and yolks are still runny, 3 to 4 minutes. With a slotted spoon, transfer eggs to a paper-towel-lined plate.
- Transfer roasted vegetables to a large bowl and toss with lettuce, lemon juice, and remaining tablespoon oil; season with salt and pepper. Divide among four plates, top with poached eggs, and serve with lemon wedges.
Nutrition Facts : Calories 299 g, Fat 16 g, Fiber 7 g, Protein 11 g, SaturatedFat 3 g
Tips:
- Use fresh, high-quality ingredients: This will make a big difference in the flavor of your salad.
- Poach your eggs gently: You don't want to overcook them, or they'll become tough.
- Shred your chicken breasts thinly: This will help them absorb the flavors of the dressing more easily.
- Make sure your dressing is well-balanced: It should be sweet, sour, and savory, with a little bit of heat.
- Don't overdress your salad: You don't want to weigh it down.
- Serve your salad immediately: This is when it's at its best.
Conclusion:
This poached egg and chicken salad with Korean gochujang vinaigrette is a delicious and healthy meal that's perfect for lunch or dinner. It's packed with protein, healthy fats, and vitamins, and the dressing adds a delicious kick of flavor. If you're looking for a new and exciting way to enjoy chicken salad, I highly recommend giving this recipe a try.
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