Best 3 Plain Boiled Quinoa Recipes
**Discover the Goodness of Quinoa with Our Versatile Plain Boiled Quinoa Recipes**
Quinoa, an ancient grain packed with protein and nutrients, has become a modern-day superfood. Its mild flavor and versatility make it a perfect base for countless dishes. In this comprehensive article, we present a collection of plain boiled quinoa recipes that showcase the grain's simplicity and adaptability. From basic cooking methods to creative flavor combinations, our recipes cater to various dietary preferences and culinary skills. Explore classic preparations like Perfect Plain Quinoa, a fuss-free recipe that yields fluffy and separate quinoa grains, ideal for salads, bowls, and side dishes. For a quick and easy breakfast, try our Quinoa Porridge, where quinoa is simmered in milk or water until creamy, topped with your favorite fruits, nuts, and sweeteners. For those seeking a flavorful twist, our Quinoa Pilaf recipe incorporates aromatic spices and vegetables, creating a delightful side dish that complements any main course. Additionally, our Gluten-Free Quinoa Bread recipe offers a wholesome and delicious alternative to traditional wheat bread, perfect for sandwiches, toasts, or croutons. Embark on a culinary journey with our plain boiled quinoa recipes, and experience the endless possibilities of this ancient grain.
PLAIN BOILED QUINOA
Steps:
- Set quinoa in a bowl of cold water and wash it by rubbing it between your hands. Drain and repeat the process until the water is clear.
- Transfer the rinsed quinoa to a saucepan and cover with water and some salt. Bring the liquid to a boil, lower the heat and boil, uncovered, for 10 minutes or until all the grains are translucent. Take care not to overcook. Drain the quinoa immediately but do not cool under cold water or the grain will be waterlogged. If not eating right away, transfer the quinoa to a cloth lined baking pan and fluff up with two forks to help cool the grain a little faster.
BASIC QUINOA
This is the basic recipe for cooking quinoa. You can use it in place of rice, or you can use it as the basis of a salad or tabouleh. Quinoa is a light and wholesome grain that is gluten free. It is prepared quickly and easily with this basic method. This recipe makes 3 cups of cooked quinoa
Provided by Jubes
Categories Grains
Time 20m
Yield 3 cups, 4 serving(s)
Number Of Ingredients 2
Steps:
- Wash the quinoa with water, using a strainer. Same as you would wash rice.
- Place quinoa and water in a 1 1/2 quart/ medium sized saucepan, bring to a boil. Reduce to a simmer, cover, and cook until all of the water is absorbed (about 15 minutes).
- You will know that the quinoa is done when all the grains have turned from white to transparent, and the spiral-like germ has separated.
Nutrition Facts : Calories 156.4, Fat 2.6, SaturatedFat 0.3, Sodium 5.7, Carbohydrate 27.3, Fiber 3, Protein 6
PLAIN QUINOA
Have been asked a few times how to cook Quinoa. I strongly suggest it be toasted using Chef #10404 Recipe #16399 as it makes a world of difference in both taste and texture.
Provided by Debbwl
Categories Grains
Time 31m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Bring 2 cups water to a boil in 2 quart sauce pan.
- Add 1 cup Toasted Quinoa and return to boil, cover and cook over medium heat for 12 to 15 minutes or until Quinoa has absorbed all the water.
- Remove from heat and fluff, cover and let stand for 15 minutes.
Tips:
- Rinse quinoa thoroughly: This removes the bitter-tasting saponin coating from the quinoa.
- Use the right ratio of quinoa to water: The general rule is 1 cup quinoa to 2 cups water, but some recipes may vary. Be sure to adjust the amount of water if you are cooking a different amount of quinoa.
- Bring the quinoa and water to a boil, then reduce heat and simmer: This will help the quinoa cook evenly and prevent it from sticking to the pot.
- Cook the quinoa until all the water has been absorbed: This usually takes about 15-20 minutes. You can check the quinoa by tasting it - it should be tender but still have a slight crunch.
- Fluff the quinoa with a fork before serving: This will help separate the grains and make the quinoa light and fluffy.
Conclusion:
Plain boiled quinoa is a versatile and healthy side dish that can be enjoyed in many different ways. It is a good source of protein, fiber, and essential nutrients, and it can be cooked in just 15-20 minutes. With its mild flavor and slightly chewy texture, quinoa can be paired with a variety of dishes, from simple salads to hearty stews. Whether you are a seasoned cook or a beginner, plain boiled quinoa is a great option for a quick and easy meal.
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