Best 9 Pita Burgers With Cucumber Yogurt Sauce Recipes

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Indulge in the delightful flavors of the Mediterranean with our pita burgers, a unique and delectable twist on the classic burger. These burgers are made with a flavorful blend of ground lamb and beef, seasoned to perfection and nestled in fluffy pita bread. Accompanying the burgers is a refreshing cucumber yogurt sauce, providing a cool and tangy contrast to the savory meat.

In addition to the pita burgers, this article also includes recipes for two tantalizing accompaniments: a flavorful Mediterranean salsa and crispy sweet potato fries. The salsa, made with fresh tomatoes, cucumbers, onions, and herbs, adds a vibrant pop of color and freshness to the dish. The sweet potato fries, coated in a blend of spices and herbs, provide a crispy and satisfying side.

Whether you're hosting a casual gathering or looking for a delicious weeknight meal, these pita burgers with cucumber yogurt sauce, Mediterranean salsa, and sweet potato fries are sure to impress. So grab your ingredients and let's embark on a culinary journey to the Mediterranean!

Check out the recipes below so you can choose the best recipe for yourself!

VEGGIE MINI BURGER PITA WITH CUCUMBER YOGURT SAUCE



Veggie Mini Burger Pita with Cucumber Yogurt Sauce image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 24

1/2 cup quinoa, rinsed
One 15-ounce can cannellini beans, drained and rinsed
1/2 cup frozen corn kernels, thawed
1/2 cup panko breadcrumbs
1 tablespoon chopped fresh cilantro
1 teaspoons kosher salt
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon granulated garlic
1/2 teaspoon freshly ground black pepper
Juice of 1/2 lemon
1 tablespoon olive oil
4 whole wheat large pitas, about 8-inches in diameter, warmed
Cucumber Yogurt Sauce, recipe follows
Red leaf lettuce
1 large beef steak tomato, sliced
1/2 cup English cucumber, diced
1/2 cup non-fat Greek yogurt
1 tablespoon lemon juice
2 teaspoons tahini
1/4 teaspoon sugar
1 small clove garlic, grated
Hot sauce, for sprinkling
Salt and freshly ground black pepper

Steps:

  • For the veggie mini burgers: Bring 1 cup water to a boil in a small saucepan. Add the quinoa, cover and reduce the heat to low. Cook until the water is absorbed, 15 to 20 minutes. Remove the quinoa from the saucepan and spread out onto a baking sheet. Cool completely.
  • Puree half the can of cannellini in the bowl of a food processor. Add 1/4 cup of the cooked quinoa (save the rest for another time), the cannellini puree, the remaining whole cannellini, corn, panko, cilantro, salt, chili powder, cumin, garlic, pepper and lemon juice in a large bowl. Mix until the mixture comes together. Form 8 small patties, about 2-ounces each. Refrigerate the patties for 15 minutes to firm up.
  • Heat the oil in a large nonstick skillet over medium heat. Cook the patties until golden brown, 5 to 8 minutes per side.
  • For the sandwich build: Place 2 patties inside each pita, top with a dollop of Cucumber Yogurt Sauce, some lettuce and tomato. Serve while on the elliptical machine.
  • Mix the cucumbers, yogurt, lemon juice, tahini, sugar, garlic in a small bowl. Sprinkle with hot sauce, salt and pepper.

GREEK LAMB-FETA BURGERS WITH CUCUMBER SAUCE



Greek Lamb-Feta Burgers With Cucumber Sauce image

These grilled lamb burgers are served with slices of ripe tomatoes and red onion in pita bread with a fresh tasting cucumber sauce seasoned with fresh mint and garlic.

Provided by USA WEEKEND columnist Pam Anderson

Categories     World Cuisine Recipes     European     Greek

Yield 4

Number Of Ingredients 14

4 large unpeeled garlic cloves
1 ¼ pounds ground lamb
½ cup crumbled feta cheese
¾ teaspoon dried oregano
½ teaspoon salt
½ teaspoon black pepper
½ large cucumber, peeled, grated and squeezed very dry in a clean towel
¾ cup sour cream
1 tablespoon minced fresh mint leaves
1 teaspoon red or rice wine vinegar
1 clove garlic, minced
4 large, thin red onion slices
4 large, thin tomato slices
4 small (4 inch) pita breads

Steps:

  • Set 4 whole garlic cloves in a small skillet over medium-high heat; toast until spotty brown, about 5 minutes. Peel, mince and set aside.
  • Break up lamb in a medium bowl. Sprinkle roasted garlic, feta, oregano, salt and pepper over meat; stir with a fork to combine. Divide into 4 portions. Toss meat back and forth between cupped hands to form a ball. Pat with fingertips to flatten to about 4 inches wide. Refrigerate.
  • Mix cucumber, sour cream, mint, vinegar, 1 minced clove of garlic, and salt and pepper to taste in a small bowl. Refrigerate sauce until ready to serve.
  • Build a hot fire on one side of grill. Replace rack. When coals are covered with white ash, add burgers. Cover and cook, turning only once, until done, about 4 to 5 minutes per side for medium to medium-well burgers.
  • Grill pitas until spotty brown and warm, a minute or so per side. Split crosswise. Spread a couple of tablespoons of sauce over 4 pita halves. Top each with an onion slice, a tomato slice and a burger. Spread a portion of the remaining sauce over each burger. Top with remaining pita halves.

Nutrition Facts : Calories 649.5 calories, Carbohydrate 25.2 g, Cholesterol 139.2 mg, Fat 46.8 g, Fiber 1.8 g, Protein 31.2 g, SaturatedFat 23 g, Sodium 760.5 mg, Sugar 3.6 g

ROUND 2 RECIPE - PITA PILE ON WITH SPICY YOGURT SAUCE



Round 2 Recipe - Pita Pile On with Spicy Yogurt Sauce image

Provided by Sandra Lee

Time 10m

Yield 2 servings

Number Of Ingredients 48

1/2 cup plain yogurt
1 teaspoon hot sauce
1 teaspoon chopped fresh mint
Salt and freshly ground pepper
Salt and freshly ground pepper
1/2 cup plain yogurt
1 teaspoon hot sauce
1 teaspoon chopped fresh mint
Salt and freshly ground pepper
Salt and freshly ground pepper
Reserved 2 chicken thighs from Spanish Chicken, meat removed from bone and shredded, recipe follows
Reserved 1 cup vegetables from Spanish Chicken
2 pita bread rounds
3 romaine lettuce leaves, coarsely chopped
Reserved 2 chicken thighs from Spanish Chicken, meat removed from bone and shredded, recipe follows
Reserved 1 cup vegetables from Spanish Chicken
2 pita bread rounds
3 romaine lettuce leaves, coarsely chopped
3 tablespoons flour
2 tablespoons paprika
1 tablespoon garlic powder
Salt and freshly ground pepper
6 chicken thighs (about 1 1/2 pounds)
1/4 cup canola oil
One 14.5-ounce can diced tomatoes
2 green bell peppers, diced into 2-inch pieces
1 onion, sliced into thick pieces
2 tablespoons tomato paste
2 cups chicken broth
1 cup rice
1/2 teaspoon crushed red pepper flakes
Zest and juice from 1 lemon
1/2 cup pitted green olives (with pimientos)
3 tablespoons flour
2 tablespoons paprika
1 tablespoon garlic powder
Salt and freshly ground pepper
6 chicken thighs (about 1 1/2 pounds)
1/4 cup canola oil
One 14.5-ounce can diced tomatoes
2 green bell peppers, diced into 2-inch pieces
1 onion, sliced into thick pieces
2 tablespoons tomato paste
2 cups chicken broth
1 cup rice
1/2 teaspoon crushed red pepper flakes
Zest and juice from 1 lemon
1/2 cup pitted green olives (with pimientos)

Steps:

  • For the spicy yogurt sauce: In a small bowl, stir the yogurt together with the hot sauce and mint. Season with salt and pepper and set aside. For the pita: In a small pot over low heat, combine the reserved chicken and vegetables and cook until warmed through. Place the pitas on 2 plates. Top each with the chicken and vegetables, the chopped romaine and then drizzle with the spicy yogurt.
  • For the spicy yogurt sauce: In a small bowl, stir the yogurt together with the hot sauce and mint. Season with salt and pepper and set aside. For the pita: In a small pot over low heat, combine the reserved chicken and vegetables and cook until warmed through. Place the pitas on 2 plates. Top each with the chicken and vegetables, the chopped romaine and then drizzle with the spicy yogurt.
  • In a large zip-top bag, mix together the flour, paprika, garlic powder and some salt and pepper. Add the chicken and toss to coat completely.
  • In a large saucepan over medium heat, heat the canola oil. Add the chicken and brown on all sides, 3 to 4 minutes per side. While the chicken is cooking, to a slow cooker add the tomatoes, peppers and onions. Top with the chicken thighs.
  • In same skillet used to brown the chicken, add the tomato paste and cook for 1 minute, stirring constantly. Add the chicken broth and bring to a simmer, stirring to scrape any browned bits off the bottom of the pan. Pour over top of the chicken in the slow cooker. Cook on low for 4 hours, or until the chicken is extremely tender.
  • In a medium pot, combine 2 cups water, the rice, red pepper flakes, lemon zest, juice of half the lemon and a pinch of salt. Bring to a boil, reduce to a simmer and cook, covered, until the rice is tender and has absorbed all the liquid.
  • To serve, spoon the rice onto a deep-sided platter and ladle the Spanish chicken and vegetables over top. Garnish with the olives and squeeze over the remaining lemon juice.
  • In a large zip-top bag, mix together the flour, paprika, garlic powder and some salt and pepper. Add the chicken and toss to coat completely.
  • In a large saucepan over medium heat, heat the canola oil. Add the chicken and brown on all sides, 3 to 4 minutes per side. While the chicken is cooking, to a slow cooker add the tomatoes, peppers and onions. Top with the chicken thighs.
  • In same skillet used to brown the chicken, add the tomato paste and cook for 1 minute, stirring constantly. Add the chicken broth and bring to a simmer, stirring to scrape any browned bits off the bottom of the pan. Pour over top of the chicken in the slow cooker. Cook on low for 4 hours, or until the chicken is extremely tender.
  • In a medium pot, combine 2 cups water, the rice, red pepper flakes, lemon zest, juice of half the lemon and a pinch of salt. Bring to a boil, reduce to a simmer and cook, covered, until the rice is tender and has absorbed all the liquid.
  • To serve, spoon the rice onto a deep-sided platter and ladle the Spanish chicken and vegetables over top. Garnish with the olives and squeeze over the remaining lemon juice.

SPICED BURGERS WITH CUCUMBER YOGURT



Spiced Burgers With Cucumber Yogurt image

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 12

1/2 seedless cucumber, peeled and finely chopped
1/2 cup low-fat plain Greek yogurt
1 tablespoon chopped fresh cilantro
Kosher salt and freshly ground pepper
1 1/4 pounds 90 percent lean ground beef
1/4 cup finely chopped red onion
1 clove garlic, finely grated
1 1/2 teaspoons red or yellow curry powder
1 tablespoon extra-virgin olive oil
4 hamburger buns, split, toasted
Sweet potato chips, for serving (optional)
Pickled okra or other pickled vegetables, for serving (optional)

Steps:

  • Mix the cucumber, yogurt, cilantro, 1/2 teaspoon salt, and pepper to taste in a bowl. Set aside while you make the burgers.
  • Combine the beef, onion, garlic, curry powder, 1/2 teaspoon salt and 1/8 teaspoon pepper in a bowl and mix with your hands until just combined. Form into four 4-inch-wide patties, about 1/2 inch thick.
  • Heat the olive oil in a large cast-iron skillet over medium-high heat. Add the burger patties and cook, turning once, until cooked through, 7 to 8 minutes for medium.
  • Place the burgers on the buns. Stir the cucumber-yogurt mixture and spoon on top. Serve the burgers with sweet potato chips and pickled okra.

Nutrition Facts : Calories 428 calorie, Fat 23 grams, SaturatedFat 8 grams, Cholesterol 80 milligrams, Sodium 765 milligrams, Carbohydrate 25 grams, Fiber 2 grams, Protein 30 grams

GREEK TURKEY BURGERS WITH MINTED CUCUMBER SAUCE



Greek Turkey Burgers with Minted Cucumber Sauce image

These turkey burgers have a green twist with the addition of spinach--a perfect flavor combination with cucumber-yogurt sauce!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 5

Number Of Ingredients 12

1/2 cup fat-free plain yogurt
1/2 cup chopped cucumber
2 teaspoons chopped fresh mint leaves
1 teaspoon fresh lemon juice
1 box (9 oz) frozen chopped spinach
1 1/4 lb lean (at least 93%) ground turkey
1/4 cup fat-free plain yogurt
1 teaspoon dried oregano leaves, crushed
1/2 teaspoon garlic salt
1/4 teaspoon pepper
5 thin slices medium tomato, halved
5 whole-grain pita bread halves (6 inch)

Steps:

  • Set oven control to broil. In medium bowl, mix Cucumber Sauce ingredients; cover and refrigerate until ready to use.
  • Cook spinach as directed on box; cool slightly. Squeeze to drain well. In large bowl, mix cooled spinach, turkey, 1/4 cup yogurt, the oregano, garlic salt and pepper. Shape into 5 oval patties, each about 1/2 inch thick. On broiler pan, place patties. Broil with tops about 5 inches from heat 10 to 12 minutes, turning once, until thermometer inserted in center of burgers reads 165°F.
  • Place 2 tomato slice halves in pita pocket halves; place burgers over tomato slices. To serve, top each burger with about 3 tablespoons sauce.

Nutrition Facts : Calories 370, Carbohydrate 36 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 6 g, Protein 31 g, SaturatedFat 3 g, ServingSize 1 Sandwich, Sodium 520 mg, Sugar 4 g, TransFat 0 g

CURRIED BEEF PITAS WITH CUCUMBER SAUCE



Curried Beef Pitas with Cucumber Sauce image

A good friend gave me this recipe when I first got married. I was a bit apprehensive to try it since the ingredients weren't that familiar to me, but, years later, it's now one of our family favorites. -Shannon Koene, Blacksburg, Virginia

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings (1-1/2 cups sauce).

Number Of Ingredients 15

1 cup fat-free plain Greek yogurt
1 cup finely chopped peeled cucumber
1 tablespoon minced fresh mint
2 garlic cloves, minced
2 teaspoons snipped fresh dill
2 teaspoons lemon juice
1/4 teaspoon salt
PITAS:
1 pound lean ground beef (90% lean)
1 small onion, chopped
1 medium Golden Delicious apple, finely chopped
1/4 cup raisins
2 teaspoons curry powder
1/4 teaspoon salt
8 whole wheat pita pocket halves

Steps:

  • In a small bowl, mix the first seven ingredients. Refrigerate until serving., In a large skillet, cook beef and onion over medium heat 6-8 minutes or until beef is no longer pink; crumble beef; drain. Add apple, raisins, curry powder and salt; cook until apple is tender, stirring occasionally. Serve in pita halves with sauce.

Nutrition Facts : Calories 429 calories, Fat 11g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 686mg sodium, Carbohydrate 50g carbohydrate (13g sugars, Fiber 6g fiber), Protein 36g protein.

PITA BURGERS



Pita Burgers image

I serve this tasty variation on the traditional hamburger at backyard get-togethers. Similar to Greek gyros, the herbed ground beef patties are stuffed in pita bread with a yummy cucumber lettuce mixture. -Dorothy Wiedeman, Eaton, Colorado

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 12

1 small onion, chopped
1 garlic clove, minced
1 teaspoon dried oregano
3/4 teaspoon salt
1/2 teaspoon dried basil
1/4 teaspoon dried rosemary, crushed
1-1/2 pounds lean ground beef (90% lean)
2 cups shredded lettuce
1 medium cucumber, seeded and chopped
1 cup reduced-fat plain yogurt
1 tablespoon sesame seeds, toasted
6 whole pita breads

Steps:

  • In a small bowl, combine the onion, garlic and seasonings; crumble beef over mixture and mix well. Shape into six patties. , Grill, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 160° and juices run clear. , Meanwhile, in a small bowl, combine the lettuce, cucumber, yogurt and sesame seeds. Top each burger with lettuce mixture; serve with pita breads.

Nutrition Facts : Calories 409 calories, Fat 12g fat (5g saturated fat), Cholesterol 44mg cholesterol, Sodium 731mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 3g fiber), Protein 32g protein.

LAMB PITAS WITH YOGURT SAUCE



Lamb Pitas with Yogurt Sauce image

The spiced lamb in these stuffed pita pockets goes perfectly with cool cucumber and yogurt. It's like having your own Greek gyro stand in the kitchen. -Angela Leinenbach, Mechanicsville, Virginia

Provided by Taste of Home

Categories     Lunch

Time 6h35m

Yield 8 servings.

Number Of Ingredients 13

2 tablespoons olive oil
2 pounds lamb stew meat (3/4-inch pieces)
1 large onion, chopped
1 garlic clove, minced
1/3 cup tomato paste
1/2 cup dry red wine
1-1/4 teaspoons salt, divided
1 teaspoon dried oregano
1/2 teaspoon dried basil
1 medium cucumber
1 cup plain yogurt
16 pita pocket halves, warmed
4 plum tomatoes, sliced

Steps:

  • In a large skillet, heat oil over medium-high heat; brown lamb in batches. Transfer lamb to a 3- or 4-qt. slow cooker, reserving drippings in skillet., In drippings, saute onion over medium heat until tender, 4-6 minutes. Add garlic and tomato paste; cook and stir 2 minutes. Stir in wine, 1 teaspoon salt, oregano and basil. Add to lamb. Cook, covered, on low until lamb is tender, 6-8 hours., To serve, dice enough cucumber to measure 1 cup; thinly slice remaining cucumber. Combine diced cucumber with yogurt and remaining salt. Fill pita halves with lamb mixture, tomatoes, sliced cucumbers and yogurt mixture. Freeze option: Freeze cooled lamb mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.

Nutrition Facts : Calories 383 calories, Fat 11g fat (3g saturated fat), Cholesterol 78mg cholesterol, Sodium 766mg sodium, Carbohydrate 39g carbohydrate (5g sugars, Fiber 3g fiber), Protein 31g protein. Diabetic exchanges

LAMB BURGERS IN PITA WITH YOGURT SAUCE



Lamb Burgers in Pita with Yogurt Sauce image

Provided by Scott Snyder

Categories     Sandwich     Dairy     Garlic     Lamb     Broil     Quick & Easy     Yogurt     Lunch     Cucumber     Bon Appétit     Portland     Oregon     Peanut Free     Tree Nut Free     Soy Free

Yield Serves 4

Number Of Ingredients 13

2 cups plain nonfat yogurt
1/2 medium onion, chopped
1/2 cucumber, peeled, seeded, diced
1 tablespoon minced garlic
2 teaspoons fresh lemon juice
1 pound ground lamb
2/3 cup fresh white breadcrumbs
1/2 medium onion, chopped
2 tablespoons chopped fresh parsley
4 teaspoons minced garlic
1 1/4 teaspoons dried oregano
4 pita bread rounds, top 1/4 trimmed from each (tops reserved)
4 lettuce leaves

Steps:

  • Mix first 5 ingredients together in medium bowl. Season yogurt sauce to taste with salt and pepper.
  • Mix lamb and next 5 ingredients in large bowl until well blended. Season generously with salt and pepper. Shape mixture into four 3/4-inch-thick patties.
  • Preheat broiler. Place lamb patties on broiler rack and broil until cooked through, about 4 minutes per side.
  • Open pita bread rounds; line bottoms with trimmed tops, if desired. Place lettuce, burger, then large spoonful of yogurt sauce in each round. Serve, passing sauce separately.

Tips:

  • Use a variety of vegetables: For added flavor and texture, incorporate diverse vegetables like bell peppers, tomatoes, onions, and lettuce. Sautéing or roasting vegetables beforehand can enhance their flavors.
  • Craft diverse sauces: Experiment with various sauces to complement the burgers. Consider creating a cooling cucumber-yogurt sauce, a zesty tzatziki sauce, or a spicy harissa sauce.
  • Add herbs and spices: Infuse the burgers with delightful flavors by incorporating herbs like cilantro, mint, or parsley. Don't forget to add a blend of spices like cumin, paprika, or chili powder.
  • Create a flavorful marinade: Marinate the chicken or lamb beforehand to infuse it with extra flavor. Consider using a combination of olive oil, yogurt, garlic, and your preferred herbs and spices.
  • Toast the pita bread: Toasting the pita bread adds a crispy texture and smoky flavor. Brush it with olive oil for an extra touch of crispiness.

Conclusion:

These pita burgers offer a delicious and versatile meal option that can be tailored to your preferences. With an array of toppings and sauces to choose from, you can create a culinary masterpiece that tantalizes your taste buds. Experiment with different flavor combinations and enjoy a delectable burger experience that will leave you wanting more.

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