Indulge in a culinary masterpiece that tantalizes your taste buds with its vibrant flavors and textures - Pistachio-Crusted Cod with Citrus Salsa. This delectable dish features succulent cod fillets enveloped in a crispy pistachio crust, perfectly complemented by a refreshing and tangy citrus salsa. The combination of crunchy pistachios, tender fish, and zesty citrus flavors creates a harmonious symphony that will leave you craving more. Elevate your dinner table with this exquisite dish that promises an unforgettable dining experience.
Accompanying the main recipe, you'll also discover a delightful array of complementary recipes that enhance the Pistachio-Crusted Cod experience. Craft a zesty Citrus Salsa, bursting with the brightness of oranges, grapefruits, and limes, to elevate the flavors of the cod. Learn to make a creamy Lemon Butter Sauce, adding a touch of richness and tang to the dish. If you're looking for a crispy side, try the Crispy Smashed Potatoes, seasoned with herbs and spices for a delightful crunch. And for a refreshing accompaniment, whip up a simple Arugula Salad with Lemon Vinaigrette, providing a light and peppery balance to the meal.
With this comprehensive guide, you'll have everything you need to create a spectacular culinary experience that showcases the Pistachio-Crusted Cod as the star attraction, surrounded by a constellation of complementary dishes. Prepare to embark on a journey of flavors that will delight your senses and leave you with a lasting impression.
PISTACHIO-CRUSTED COD
We served Couscous with Carrot and Cilantro alongside this Mediterranean-style main. Try it!
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 20m
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees. Line a rimmed baking sheet with aluminum foil. Place fish on sheet; season with salt and pepper, and set aside.
- In a food processor, pulse pistachios, parsley, and garlic until coarsely chopped, 15 seconds. With machine running, add oil in a steady stream; blend until mixture is finely chopped. Season with salt and pepper.
- Top fish with pistachio mixture. Roast until fish is opaque throughout, 12 to 14 minutes. Serve with lemon wedges.
Nutrition Facts : Calories 307 g, Fat 19 g, Fiber 1 g, Protein 30 g
PISTACHIO-CRUSTED FISH FILLETS
What a fresh, fun, absolutely delicious way to fix orange roughy in a hurry! Our taste panel relished the nutty crunch of the pistachio and parsley crust. A great way to bring more fish-and omega 3s-to the family table. Marie Stupin - Roanoke, Virginia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place egg white in a shallow bowl. Combine the pistachios, bread crumbs, parsley, pepper and salt in another shallow bowl. Dip fillets in egg white, then pistachio mixture., Place fish on a baking sheet coated with cooking spray. Drizzle with butter. Bake at 450° for 8-10 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 295 calories, Fat 13g fat (3g saturated fat), Cholesterol 112mg cholesterol, Sodium 444mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 2g fiber), Protein 34g protein.
PISTACHIO-CRUSTED WHITE FISH WITH WINTER CITRUS SALSA
Steps:
- Zest the blood oranges into a shallow bowl and set aside. Segment the grapefruit and all of the oranges by cutting away the peel and white pith with a sharp knife, leaving the flesh exposed, then carefully cut between the membranes to release each segment into a medium bowl. Reserve the membranes from the oranges and set the shallow bowl aside.
- Add the jalapeno, the scallion whites, cilantro, endive, and lime juice to the medium bowl. Season with a pinch or two of salt and stir to combine. Refrigerate the citrus salsa until ready to serve.
- Add the mustard to the shallow bowl. Squeeze in the juice from the reserved blood orange membranes and whisk to combine. If the mixture seems too thick, squeeze in more juice from the remaining orange membranes.
- Combine the pistachios with the panko and a couple of pinches of salt in a food processor and process until the pistachios are finely chopped and well combined with the panko. Transfer to another shallow bowl.
- Pat the fish fillets dry then season with salt and pepper. Heat the oil in a large nonstick skillet over medium-high heat.
- Meanwhile, dip each fillet in the citrus-Dijon mixture then dredge in the pistachio breadcrumbs, pressing to help the crumbs adhere, if necessary. Add the fillets to the skillet and cook until the nuts are golden brown and the fish is opaque and flakes easily with a fork, 3 to 4 minutes per side.
- Remove the fillets to serving plates, garnish with the remaining scallion greens and spoon some of the citrus salsa on the side or over the top with a slotted spoon.
CITRUS COD
We enjoy fish frequently, and this baked version has a tempting mild orange flavor. It comes out of the oven flaky and moist, and it's just the thing to make for a delightful light meal. - Jacquelyn Dixon, LaPorte, IA
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 375°. Place fillets in an 11x7-in. baking dish coated with cooking spray. , In a skillet, heat butter over medium-high heat; saute onion and garlic until tender. Spoon over fish. Mix orange zest and citrus juices; drizzle over fish. , Bake, uncovered, until fish just begins to flake easily with a fork, 15-20 minutes. Sprinkle with pepper and parsley.
Nutrition Facts : Calories 153 calories, Fat 6g fat (4g saturated fat), Cholesterol 58mg cholesterol, Sodium 108mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 18g protein. Diabetic Exchanges
Tips:
- Choose the right cod fillets: Opt for fresh, thick, and evenly sized cod fillets for best results.
- Prepare the pistachio crust beforehand: Make the pistachio crust ahead of time to save time during cooking. It can be stored in an airtight container in the refrigerator for up to 2 days.
- Use a light hand when breading the cod: Gently press the cod fillets into the pistachio crust to ensure even coating without breaking the fillets.
- Cook the cod fillets carefully: Cook the cod fillets over medium heat to prevent burning the pistachio crust while ensuring the fish is cooked through.
- Make the citrus salsa just before serving: Prepare the citrus salsa just before serving to maintain its freshness and bright flavors.
Conclusion:
Pistachio-Crusted Cod with Citrus Salsa is an elegant and delicious dish that combines the delicate flavor of cod with the nutty crunch of pistachios and the refreshing tang of citrus salsa. By following the tips and steps outlined in this recipe, you can easily create this impressive dish at home that is perfect for special occasions or a delightful weeknight meal. Serve it with your favorite sides, such as roasted vegetables, grilled asparagus, or a simple salad, and enjoy a culinary experience that will tantalize your taste buds.
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