Best 2 Pineapple Veggie Chicken Recipes
Indulge in a tantalizing culinary journey with our exquisite Pineapple Veggie Chicken, a symphony of flavors and textures that will delight your palate. This delectable dish features succulent chicken nestled amidst a vibrant medley of pineapple, bell peppers, carrots, and crisp snow peas, all enveloped in a luscious sweet and sour sauce. The chicken, marinated in a blend of aromatic spices and herbs, boasts a tender and juicy interior, while the vegetables retain a delightful crunch, adding a symphony of textures to each bite. The vibrant sauce, crafted with pineapple juice, soy sauce, rice vinegar, and brown sugar, strikes a perfect balance between tangy and sweet, leaving your taste buds awakened and craving more. Prepare to be captivated by this culinary masterpiece, a delightful fusion of flavors and textures that will transport you to a tropical paradise with every bite.
In addition to the main recipe, our article presents a treasure trove of culinary delights, offering variations and alternative cooking methods to suit your preferences. Explore the simplicity of our One-Pot Pineapple Veggie Chicken, a fuss-free version that combines all ingredients in a single pot for easy cleanup. For those seeking a vegan option, our Tofu and Veggie Stir-Fry with Pineapple Sauce offers a plant-based alternative that delivers on both taste and texture. And for those with a penchant for bold flavors, our Spicy Pineapple Chicken Stir-Fry amps up the heat with the addition of chili peppers and Sriracha sauce, creating a dish that ignites your senses.
Whether you're a seasoned home chef or a culinary novice, our Pineapple Veggie Chicken recipes provide a delightful adventure for your taste buds. Embark on this culinary journey and discover the perfect balance of flavors and textures, creating a memorable dining experience that will leave you craving more.
PINEAPPLE-CITRUS TERIYAKI CHICKEN & VEGGIE STIR-FRY
This is one of my husbands favorite dishes. And, my sisters! It truly tastes like it could have come from an expensive Asian restaurant! Your family and guests will be complimenting you all evening!
Provided by Mary Feltman
Categories Vegetables
Time 1h10m
Number Of Ingredients 21
Steps:
- 1. Make sauce: In a large bowl, add: pineapple juice, *grapefruit juice, *orange juice, teriyaki sauce, mirin, oyster sauce, sesame oil, Szechuan sauce, honey, garlic, ginger, salt, pepper, *and water, if needed. Whisk thoroughly. Add cornstarch and whisk thoroughly. Set aside.
- 2. Cut the broccoli florets into bite-size pieces. Medium dice the onion Slice the carrots thinly, and on the diagonal.
- 3. Heat a large skillet on medium-high. Add enough butter and oil to stir-fry the vegetables Stir-fry broccoli, onions, and carrots til tender-crisp. Remove and set aside.
- 4. Cube chicken breasts, and salt and pepper them. In same skillet, add enough oil to stir-fry the chicken. Add chicken; when almost done, add vegetables back to skillet.
- 5. Pour sauce into skillet and stir to combine with the chicken and vegetables. Bring to a boil; cook, stirring, for a few minutes, to thicken the sauce.
- 6. Serve immediately over rice, quinoa, or noodles. Top with sesame seeds. Enjoy!
- 7. *I sometimes use True Lemon crystals when I'm out of fresh lemon, lime, orange, or grapefruit juice. If you use these crystals, you DEFINITELY need to dilute with 1 1/2 cups of water; and, even if you use fresh juice, you can dilute some, according to your taste.
PINEAPPLE VEGGIE CHICKEN
"Our family enjoys this microwaved medley of tender chicken, sweet pineapple, colorful peppers and crisp snow peas," relates Lori Hunter of Poca, West Virginia. "It's prepared in one dish so cleanup is a breeze," she adds.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place chicken in a 2-qt. microwave-safe dish. Cover and microwave on high for 2-3 minutes or until no longer pink, stirring twice. Drain; set chicken aside. In the same dish, combine the peppers, celery, onion and peas. Cover and cook on high for 2-3 minutes or until vegetables are crisp-tender, stirring once., Combine gravy, soy sauce and ginger; stir into the vegetables. Add pineapple and chicken. Cover and microwave on high for 2-3 minutes or until heated through, stirring twice. Serve over rice if desired.
Nutrition Facts : Calories 223 calories, Fat 4g fat (1g saturated fat), Cholesterol 70mg cholesterol, Sodium 974mg sodium, Carbohydrate 21g carbohydrate (10g sugars, Fiber 3g fiber), Protein 28g protein.
Tips:
- Mise en Place: Before you start cooking, make sure you have all of your ingredients and tools ready. This will help you stay organized and avoid scrambling during the cooking process.
- Choose Fresh and Ripe Vegetables: The quality of your vegetables will greatly impact the final dish. Choose fresh, ripe vegetables that are free of blemishes and bruises.
- Cut Vegetables Evenly: This will help them cook evenly. If your vegetables are different sizes, the smaller ones will overcook while the larger ones remain undercooked.
- Use a Large Wok or Skillet: This will help you cook the vegetables quickly and evenly. A large cooking surface will also help to prevent the vegetables from steaming.
- Stir-Fry in Batches: If you have a lot of vegetables, cook them in batches to avoid overcrowding the pan. Overcrowding will cause the vegetables to steam instead of stir-fry.
- Don't Overcook the Vegetables: Stir-fried vegetables should be tender-crisp, not mushy. Cook them just until they are bright and tender.
- Use a Flavorful Sauce: The sauce is an important part of any stir-fry dish. Choose a sauce that complements the flavors of the vegetables and protein.
Conclusion:
Pineapple Veggie Chicken is a delicious and healthy stir-fry dish that is perfect for a quick and easy weeknight meal. The combination of sweet pineapple, savory chicken, and crunchy vegetables is sure to please everyone at the table. With a little planning and preparation, you can have this dish on the table in under 30 minutes. So next time you're looking for a flavorful and healthy meal, give Pineapple Veggie Chicken a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
