Best 5 Pineapple Sweet And Sour Stir Fry Sauce Recipes
Indulge in a culinary journey with our Pineapple Sweet and Sour Stir Fry Sauce, a harmonious blend of sweet, tangy, and savory flavors. This versatile sauce elevates any stir-fry dish, transforming ordinary ingredients into a vibrant symphony of tastes. With its vibrant color and irresistible aroma, this sauce adds an unforgettable touch to your meals.
Our collection of recipes offers a diverse range of dishes that showcase the versatility of the Pineapple Sweet and Sour Stir Fry Sauce. From succulent chicken and shrimp to tender tofu and crispy vegetables, each recipe highlights the unique flavors of the sauce. Whether you're a seasoned cook or a kitchen novice, our easy-to-follow instructions guide you through the process of creating mouthwatering stir-fries that will tantalize your taste buds.
Begin your culinary adventure with our classic Pineapple Sweet and Sour Chicken Stir Fry. Succulent chicken pieces are coated in a flavorful marinade and stir-fried until golden brown. The addition of pineapple, bell peppers, and onion create a colorful medley of textures and flavors. The sauce, made with pineapple juice, vinegar, soy sauce, and brown sugar, brings the dish together with its perfect balance of sweetness and acidity.
For a vegetarian delight, try our Pineapple Sweet and Sour Tofu Stir Fry. Tender tofu absorbs the flavors of the sauce, transforming it into a delectable plant-based protein. Colorful vegetables, such as broccoli, carrots, and snow peas, add a delightful crunch and vibrancy to the dish. The sauce, with its tangy and sweet notes, perfectly complements the mild flavor of the tofu.
Seafood lovers will relish our Pineapple Sweet and Sour Shrimp Stir Fry. Juicy shrimp are coated in a light batter and stir-fried until perfectly cooked. The addition of pineapple, bell peppers, and onion create a vibrant array of colors and flavors. The sauce, made with pineapple juice, vinegar, soy sauce, and brown sugar, enhances the natural sweetness of the shrimp.
For a quick and easy weeknight meal, try our Pineapple Sweet and Sour Vegetable Stir Fry. A medley of fresh vegetables, such as broccoli, carrots, and snow peas, are stir-fried until crisp-tender. The sauce, made with pineapple juice, vinegar, soy sauce, and brown sugar, adds a delicious layer of flavor to the vegetables. Serve over rice or noodles for a complete and satisfying meal.
SWEET AND SOUR SAUCE I
An excellent, traditional sweet and sour sauce. It is great served with meatballs, with tempura, or even over rice!
Provided by NAG_CA
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 12m
Yield 16
Number Of Ingredients 6
Steps:
- Place the sugar, vinegar, water, soy sauce, ketchup and cornstarch in a medium saucepan, and bring to a boil. Stir continuously until the mixture has thickened.
Nutrition Facts : Calories 43.2 calories, Carbohydrate 10.8 g, Protein 0.3 g, Sodium 236.3 mg, Sugar 9.6 g
CHICKEN AND PINEAPPLE STIR-FRY
We love how the snappy veggies and pineapple make this stir-fry taste fresh and bright. Add brown sugar and you get a sweet-and-sour dish that's packed with flavor. -DeEtta Rasmussen, Fort Madison, Iowa
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- Drain pineapple, reserving juice; set pineapple aside. In a small bowl, mix pineapple juice, cornstarch and ginger until smooth. Stir in broth, brown sugar, soy sauce and molasses., In a large resealable plastic bag, combine flour and seasonings. Add chicken, a few pieces at a time; close bag and shake to coat., In a large skillet, heat 4 tablespoons oil over medium heat. Add chicken; cook and stir until no longer pink. Remove from pan; discard cooking juices., Stir-fry vegetables in remaining oil until crisp-tender. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return chicken to pan. Add reserved pineapple; heat through. Serve with rice.
Nutrition Facts : Calories 427 calories, Fat 20g fat (3g saturated fat), Cholesterol 49mg cholesterol, Sodium 941mg sodium, Carbohydrate 43g carbohydrate (22g sugars, Fiber 3g fiber), Protein 21g protein.
PINEAPPLE SWEET AND SOUR SAUCE
This is an simple yet delicious sauce that will go well with many different things, you may omit the pineapple tidbits if desired, and if you are not a lover of garlic you may omit that too ----this sauce goes well with my recipe#132546
Provided by Kittencalrecipezazz
Categories Sauces
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Drain both cans of pineapple over a bowl.
- Add/whisk in cornstarch until smooth and combined (no need to measure out the juice) set aside.
- In a small saucepan heat oil over medium-low heat; add in garlic and a small pinch cayenne pepper; stir for 2 minutes.
- Add in ketchup, brown sugar, vinegar and soy sauce; cook stirring until simmering.
- Add in the juice/cornstarch mixture; bring to a boil, stirring or whisking constantly until thickened.
- Reduce heat to low and simmer for 3-4 minutes.
- Mix in the pineapple tidbits.
- Season with black pepper to taste if desired.
Nutrition Facts : Calories 195.7, Fat 2.5, SaturatedFat 0.3, Sodium 567.6, Carbohydrate 44.1, Fiber 2, Sugar 34.7, Protein 1.8
PINEAPPLE SWEET AND SOUR STIR FRY SAUCE
This is the best sweet and sour sauce recipe I've ever found. It is very close to the sweet and sour you get at chinese restaurants, a deep pink colour, glossy and tangy.
Provided by Erin Randall
Categories Sauces
Time 12m
Yield 4 as a stir fry, 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix cornflour and juice from pineapple.
- Mix all other ingredients except vegetables.
- If using as a stir fry sauce, cook your meat and then add mixed sauces.
- Stir through to coat meat.
- Add cornflour and pineapple mix, stirring continually. Allow sauce to boil.
- Add vegetables and pineapple, stir fry for about 30 seconds and serve with rice.
- This sauce can also be used as a dipping sauce, or for pouring over deep fried battered chicken, fish or meat.
- Simply pour the mixed sauces into a pan. Bring to boil.
- Add the cornflour and pineapple mix, stirring continually. Allow to boil.
- Add vegetables and pineapple.
- Serve poured over you favourite meat, or use as a dipping sauce for finger foods.
Nutrition Facts : Calories 103.4, Fat 0.2, Sodium 323.9, Carbohydrate 24.4, Fiber 1.5, Sugar 21.3, Protein 1.3
SWEET AND SOUR PINEAPPLE BROCCOLI CHICKEN STIR FRY
Wonderful pineapple broccoli chicken stir fry with a flavorful sweet and sour sauce. This easy pineapple chicken stir fry recipe takes just 30 minutes to make for the best, protein-packed weeknight dinner! Serve with rice or quinoa for an amazing meal.
Provided by Monique Volz of AmbitiousKitchen.com
Categories Dinner Gluten Free Lunch Nut Free
Time 30m
Number Of Ingredients 19
Steps:
- First make your stir fry sauce: in a medium bowl, whisk together the soy sauce, water, rice wine vinegar, honey, brown sugar, garlic, ginger and arrowroot starch (or cornstarch). Set aside.
- Add 1/2 tablespoon sesame oil to a deep skillet and place over medium heat. Add diced chicken breast and cook until no longer pink, about 5-8 minutes. Once cooked, transfer meat to a bowl and set aside. Keep the heat in the pan.
- In the same pan, add the remaining ½ tablespoon sesame oil. Add in bell pepper chunks, onion chunks and broccoli. Cook, stirring frequently for 5-8 minutes until broccoli is slightly tender but still has a bite. Stir in pineapple and cooked chicken breast. Pour sauce over and bring to a slight simmer then reduce heat to low and cook for an additional 2-4 minutes until sauce begins to thicken.
- Serve with brown rice, coconut rice or quinoa for a healthy dinner. Garnish with scallions. Serves 4.
Nutrition Facts : ServingSize 1 serving (based on 4, excluding rice), Calories 286 kcal, Fat 6.7 g, Carbohydrate 28.2 g, Sugar 20.6 g, Protein 28.9 g, Fiber 2.5 g, SaturatedFat 1.2 g
Tips:
- Use fresh pineapple: Fresh pineapple chunks add a bright, tropical flavor to the sauce. If you don't have fresh pineapple, you can use canned pineapple chunks, but be sure to drain them well before using.
- Use a good quality soy sauce: Soy sauce is one of the main flavor components in this sauce, so it's important to use a good quality one. Look for a soy sauce that is naturally brewed and has a deep, rich flavor.
- Add a little bit of heat: If you like your food with a little bit of heat, you can add a pinch of cayenne pepper or red pepper flakes to the sauce. You can also add a serrano pepper or jalapeño pepper for a more intense heat.
- Serve immediately: This sauce is best served immediately after it's made. The flavors will start to mellow if the sauce sits for too long.
Conclusion:
This pineapple sweet and sour stir-fry sauce is a quick and easy way to add flavor to your favorite stir-fries. It's made with a few simple ingredients and can be tailored to your own taste preferences. Whether you like your sauce sweet, sour, or spicy, this recipe has you covered. So next time you're looking for a delicious and easy way to spice up your stir-fries, give this pineapple sweet and sour sauce a try.
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