Best 4 Pineapple Pico Tuna Steaks Recipes
**Savory Pineapple Pico Tuna Steaks: A Unique Culinary Experience**
Indulge in a tantalizing culinary journey with our Pineapple Pico Tuna Steaks, an extraordinary dish that seamlessly blends the vibrant flavors of pineapple, zesty pico de gallo, and succulent tuna steaks. This delectable recipe promises an explosion of tastes and textures, offering a delightful balance between the sweetness of the pineapple, the freshness of the pico de gallo, and the savory richness of the tuna.
**Recipes Included:**
- **Classic Pineapple Pico Tuna Steaks:** This classic recipe is a symphony of flavors, featuring perfectly seared tuna steaks complemented by a vibrant pineapple pico de gallo. The pico de gallo, a refreshing salsa made with diced tomatoes, onions, cilantro, and lime juice, adds a delightful freshness and acidity that perfectly balances the richness of the tuna.
- **Grilled Pineapple Pico Tuna Steaks:** Elevate your culinary experience with grilled pineapple pico tuna steaks, where the smoky aroma of grilled pineapple and tuna harmoniously blend. The chargrilled pineapple imparts a caramelized sweetness that pairs beautifully with the savory tuna, while the pico de gallo adds a burst of zesty flavors.
- **Pan-Seared Pineapple Pico Tuna Steaks:** Experience the convenience of pan-searing tuna steaks for a quick and flavorful meal. The tuna steaks are seared to perfection, achieving a crispy exterior and a tender, juicy interior. The pineapple pico de gallo adds a pop of color and a refreshing twist to the pan-seared tuna.
- **Baked Pineapple Pico Tuna Steaks:** Indulge in the ease of baked pineapple pico tuna steaks, perfect for a hassle-free yet delicious dinner. The tuna steaks are baked in a flavorful marinade, resulting in a moist and succulent texture. The pineapple pico de gallo is spooned over the tuna steaks, adding a burst of tropical sweetness and tangy flavors.
GRILLED YELLOW FIN TUNA WITH GRILLED PINEAPPLE SALSA
Steps:
- Brush the pineapple slices lightly with 1 tablespoon of the olive oil, then place the pineapple slices on the grill and cook, turning occasionally, until softened slightly and nicely marked by the grill, 2 to 3 minutes per side. Remove from the grill and allow to cool to room temperature. Dice the pineapple slices (discard the tough core portions) and place in a medium nonreactive bowl. Add the red onion, bell pepper, vinegar, jalapenos, lime juice, cilantro and minced garlic. Drizzle with 3 tablespoons of the olive oil and stir well to combine. Season with 1/2 teaspoon of the salt and set aside as you prepare the tuna.
- Set a grill pan over medium-high heat. Season the tuna steaks with remaining salt and Essence and brush with the 2 remaining tablespoons of the olive oil. Place steaks on the grill, turning 45 degrees after 2 minutes. Repeat on the other side for an additional 2 minutes or until medium-rare. Remove from heat and set aside. Serve with the Grilled Pineapple Salsa.
- Combine all ingredients thoroughly.
- Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch
- Published by William Morrow, 1993.
GRILLED TUNA STEAK WITH PINEAPPLE SAUCE
Sweet, smoky, with a tiny bit of spice over tender melt in your mouth tuna steak. So good
Provided by barbara lentz
Categories Seafood
Time 50m
Number Of Ingredients 10
Steps:
- 1. Mix 1 cup of orange juice the soy sauce and paprika together. Add the tuna steaks to the marinade and let marinate 30 minutes.
- 2. Add the other 1 cup of orange juice to saucepan and add the pineapple, red onion, jalapeno, and honey. Bring to a boil. Reduce to a simmer and simmer 20 minutes.
- 3. During the last 10 minutes that the sauce is cooking remove the tuna from the marinade and place on a hot grille. Grille 4 minutes per side or until desired doneness. Serve with the sauce over top
TUNA STEAKS WITH PINEAPPLE SAUCE
A caribbean inspired recipe that goes well with either tuna or swordfish steaks. Perfect for the grill too. Serve with an island style rice pilaf. Prep time does not include marinating time.
Provided by BoxOWine
Categories Tuna
Time 22m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Prepare marinade by combining marinade ingredients in shallow dish.
- Add tuna and coat with marinade.
- Cover and refrigerate at least 1 hr or more, turning occasionally.
- Prepare pineapple sauce by puree in blender until smooth.
- Add bell pepper, vinegar, jalapeno chili, curry powder and ground pepper.
- process until smooth.
- Gradually add olive oil.
- Heat large skillet over high heat.
- Add small amount of peanut oil to skillet so tuna does not stick.
- Remove tuna from marinade, season with salt to taste.
- Add tuna to skillet and cook until brown on each side, about 3 mins per side.
- Spoon sauce on plate.
- Place tuna on top of sauce.
- Serve.
AHI TUNA TACOS WITH PINEAPPLE SALSA
Fresh ahi tuna tacos with a refreshingly light pineapple salsa. Add a pre-packaged slaw mix with a ginger dressing if desired.
Provided by Court
Categories Mexican Fish Tacos
Time 55m
Yield 4
Number Of Ingredients 15
Steps:
- Mix black pepper, salt, cumin, garlic powder, and cinnamon together in a small bowl. Rub all over tuna steaks. Cover and refrigerate for at least 15 minutes.
- Meanwhile, stir pineapple, red onion, cilantro, lime juice, red pepper, and lime zest for salsa together in a bowl until combined. Cover and refrigerate until needed.
- Heat oil in a cast iron skillet over medium heat. Add tuna steaks and cook to desired doneness, 1 1/2 to 2 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C) for medium doneness. Remove from the skillet and slice steaks thinly.
- Spread sour cream in a thin layer over each warmed tortilla. Add tuna slices, top with pineapple salsa, and wrap to seal.
Nutrition Facts : Calories 474.9 calories, Carbohydrate 53 g, Cholesterol 53.8 mg, Fat 13.9 g, Fiber 5.5 g, Protein 34.8 g, SaturatedFat 2.6 g, Sodium 1680.3 mg, Sugar 10 g
Tips:
- When choosing tuna steaks, look for ones that are firm and have a bright red color. Avoid steaks that are soft or have any brown or black spots.
- To ensure the tuna steaks are cooked evenly, use a meat thermometer to check the internal temperature. The steaks are done when they reach an internal temperature of 145 degrees Fahrenheit.
- If you don't have a meat thermometer, you can also check the doneness of the tuna steaks by gently pressing on them with your finger. If the steaks are cooked through, they will be firm to the touch.
- Let the tuna steaks rest for a few minutes before serving. This will help the juices redistribute throughout the steaks, making them more tender and flavorful.
- Serve the tuna steaks with your favorite sides, such as grilled vegetables, roasted potatoes, or a fresh salad.
Conclusion:
Pineapple Pico Tuna Steaks are a delicious and healthy meal that can be prepared in just a few minutes. The combination of sweet pineapple, tangy pico de gallo, and savory tuna is sure to please everyone at the table. Whether you're looking for a quick and easy weeknight dinner or a special dish for a party, Pineapple Pico Tuna Steaks are a great option.
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