**Pineapple Chicken Salad Lettuce Wraps: A Refreshing and Flavorful Summer Dish**
Cool down this summer with a light and refreshing dish that's packed with flavor - pineapple chicken salad lettuce wraps! These delicious wraps are made with tender chicken, juicy pineapple, crisp lettuce, and a creamy, tangy dressing. They're the perfect meal for a hot day, and they're also easy to make ahead of time, making them ideal for busy weeknights. With a variety of recipes to choose from, including classic pineapple chicken salad, spicy Thai pineapple chicken salad, and even a vegan version, there's a pineapple chicken salad lettuce wrap recipe for everyone. So grab your lettuce leaves and get ready to enjoy a delicious and healthy meal that's sure to become a summer favorite.
PINEAPPLE CHICKEN SALAD LETTUCE WRAPS
Yoplait® Fruitful™ pineapple yogurt is both the fruit and the sauce for this fresh and tasty lettuce wrap.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 2
Number Of Ingredients 9
Steps:
- In medium bowl, mix yogurt, salt and pepper. Stir in all remaining ingredients except lettuce until combined.
- Divide chicken mixture evenly among lettuce leaves (about 1/3 cup per leaf). Serve immediately.
Nutrition Facts : Calories 270, Carbohydrate 16 g, Cholesterol 95 mg, Fat 1, Fiber 1 g, Protein 34 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 2 g, TransFat 0 g
PINEAPPLE CHICKEN SALAD LETTUCE WRAPS RECIPE - (4.6/5)
Provided by carvalhohm2
Number Of Ingredients 9
Steps:
- In medium bowl, mix yogurt, salt and pepper. Stir in all remaining ingredients except lettuce until combined. Divide chicken mixture evenly among lettuce leaves (about 1/3 cup per leaf). Serve immediately.
PINEAPPLE CHICKEN SALAD
Fifteen-minute Pineapple Chicken Salad, served on croissants or in a lettuce wrap, is a delicious and fun twist on typical chicken salad!
Provided by Chelsea
Categories Dinner lunch Main Course Sandwich
Time 15m
Number Of Ingredients 12
Steps:
- In a large bowl, combine the chopped rotisserie chicken, thoroughly drained crushed pineapple, honey roasted almonds, sliced celery, and red onion. Stir to combine.
- In a small bowl, whisk together the mayo, sour cream, honey, Dijon mustard, lemon juice, and a generous (or to taste) sprinkle of salt and pepper. I add 1/4 teaspoon salt and 1/8 teaspoon pepper. Pour dressing over salad.
- Gently stir all of the ingredients together until combined. Taste and adjust for seasonings (salt, pepper, additional lemon, etc.)
- Layer the chicken salad on a croissant or sandwich bread and add some lettuce. Enjoy immediately.
Nutrition Facts : Calories 457 kcal, Carbohydrate 24 g, Protein 35 g, Fat 25 g, SaturatedFat 5 g, Cholesterol 123 mg, Sodium 539 mg, Fiber 1 g, Sugar 22 g, ServingSize 1 serving
PINEAPPLE CHICKEN SALAD SANDWICHES
These sandwiches are always welcome at lunchtime around our house. Sweet pineapple and crunchy pecans are nice additions to ordinary chicken salad. -Carol Alexander, Midland, Michigan
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the first six ingredients. Combine the mayonnaise, onion salt, garlic salt and paprika; add to chicken mixture and mix well. Serve on lettuce-lined rolls.
Nutrition Facts : Calories 433 calories, Fat 22g fat (3g saturated fat), Cholesterol 43mg cholesterol, Sodium 637mg sodium, Carbohydrate 38g carbohydrate (9g sugars, Fiber 2g fiber), Protein 20g protein.
PINEAPPLE CHICKEN SALAD WRAPS RECIPE - (4.5/5)
Provided by á-25140
Number Of Ingredients 20
Steps:
- 1. In a medium stockpot, bring the chicken broth to a simmer. Add the bay leaves and chicken and simmer covered for 15 minutes, flipping over at the halfway mark. The internal temperature should read 165º F. 2. Discard the bay leaves and reserve the chicken on a plate until cool enough to touch, then shred and set aside. 3. In a small bowl, whisk together the dressing ingredients; set aside. 4. In a large bowl, combine the shredded chicken, pineapple, mandarin oranges, celery, carrots, almonds, green onions, salt, and pepper. Add in the set aside dressing, and toss with tongs to evenly combine. 5. To serve, fill each wrap with 2 lettuce leaves and 1 cup chicken salad.
GRILLED PINEAPPLE CHICKEN WRAPS
Provided by Food Network Kitchen
Categories main-dish
Time 1h15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat a grill pan over medium-high heat. Place the pineapple and scallions into a large mixing bowl. Drizzle with 2 tablespoons olive oil. Sprinkle with salt and pepper and toss to coat. Place in the grill pan and cook, turning occasionally, until softened and evenly browned, 7 to 10 minutes. Set aside.
- In a small mixing bowl, whisk the zests and juices of the lemon, lime and orange together with the remaining 2 tablespoons olive oil. Add the apricot jam, garlic, 1 teaspoon salt and 1/2 teaspoon black pepper. Mix to combine and set aside.
- Meanwhile, slice each chicken breast horizontally to create 2 thin pieces. Pound each piece to 1/2-inch thick and place in a shallow baking dish. Pour the citrus mixture over the chicken and refrigerate for 15 minutes. Remove the chicken from the marinade and lay it flat on a work surface. Sprinkle both sides with salt and pepper. Place 2 to 3 pineapple pieces and 2 scallion pieces in the center of 1 chicken fillet. Wrap the chicken around the pineapple and scallions and secure with toothpicks. Repeat with the remaining chicken, pineapple and scallions to create 4 wraps in total.
- Heat the grill pan over medium-high heat. Grill the chicken wraps, turning 90 degrees every 2 minutes, until evenly browned, 8 to 10 minutes total. Remove from the grill and let cool for 5 minutes. Remove the toothpicks and serve immediately.
Tips:
- Use fresh ingredients: Fresh pineapple and chicken will give your salad the best flavor. If you can't find fresh pineapple, you can use canned pineapple, but be sure to drain it well.
- Cook the chicken thoroughly: Make sure the chicken is cooked all the way through before adding it to the salad. This will help prevent foodborne illness.
- Shred the chicken into small pieces: This will make it easier to eat and will help the chicken absorb the flavors of the other ingredients.
- Use a variety of vegetables: This will add color, flavor, and nutrients to your salad. Some good options include carrots, celery, red onion, and bell peppers.
- Use a light dressing: A heavy dressing will weigh down the salad and make it less refreshing. A simple vinaigrette or yogurt-based dressing is a good option.
- Serve the salad immediately: This will prevent the lettuce from wilting. You can also store the salad in the refrigerator for up to 24 hours, but the lettuce will start to wilt after a few hours.
Conclusion:
Pineapple chicken salad lettuce wraps are a delicious, healthy, and easy-to-make meal. They're perfect for a light lunch or dinner, and they're also a great way to use up leftover chicken. With a few simple ingredients and a little bit of time, you can have a delicious and refreshing meal that the whole family will enjoy.
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