Indulge in a culinary journey that merges the tangy sweetness of pineapple with the crisp crunch of cabbage in this delectable pineapple cabbage sauté. This quick and easy dish is a symphony of flavors, textures, and colors, making it a perfect side or main course for any occasion. Whether you're a seasoned home cook or a novice in the kitchen, this versatile recipe offers three variations to suit your taste and dietary preferences. Discover the classic pineapple cabbage sauté with its harmonious balance of tangy and sweet, the vegan pineapple cabbage stir-fry with its vibrant colors and meat-free goodness, and the pineapple cabbage salad with its refreshing crunch and zesty dressing. Embark on this culinary adventure and let the flavors of pineapple and cabbage dance on your palate!
Here are our top 7 tried and tested recipes!
SAUTEED CABBAGE
For a simple side dish, try Ina Garten's Sauteed Cabbage recipe from Barefoot Contessa on Food Network à all you need is shredded cabbage and a little butter.
Provided by Ina Garten
Categories side-dish
Time 25m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Cut the cabbage in half and, with the cut-side down, slice it as thinly as possible around the core, as though you were making coleslaw. Discard the core.
- Melt the butter in a large saute pan or heavy-bottomed pot over medium-high heat. Add the cabbage, salt, and pepper and saute for 10 to 15 minutes, stirring occasionally, until the cabbage is tender and begins to brown. Season, to taste, and serve warm.
SAUTéED CABBAGE
Sautéed cabbage is an easy, DELICIOUS vegetable side that's healthy and goes with so many dishes! Vinegar is the secret ingredient to making it taste great.
Provided by Erin Clarke / Well Plated
Categories Side Dish
Time 15m
Number Of Ingredients 7
Steps:
- Cut the cabbage in half from its top down through its core. Place the cut-side down on your cutting board, then slice it as thinly as possible around the core so that you have fine ribbons. Discard the core.
- Heat a large saute pan or similar heavy-bottomed pot over medium-high heat. Add olive oil and butter. Once the butter is melted, add the cabbage, salt, and pepper. Saute for 10 to 15 minutes, stirring occasionally, until the cabbage is tender and begins to brown. Don't feel like you need to constantly stir it. Leaving cabbage undisturbed for a minute or two as you go is what will allow it to develop brown caramelized bits (aka FLAVOR).
- Remove from the heat and stir in the apple cider vinegar. Taste and add a bit of additional salt and pepper if you like, or a splash more vinegar if you'd like to add more zippy and acidic flavors. Sprinkle with thyme. Serve warm.
Nutrition Facts : ServingSize 1 Serving, Calories 77 kcal, Carbohydrate 9 g, Protein 2 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 5 mg, Fiber 4 g, Sugar 5 g
PINEAPPLE CABBAGE SAUTE
i have never tried this recipe but my friend cooked it one night for her family and it looked and smelled so good i can not wait to try it
Provided by Patsy Fowler
Categories Vegetables
Time 35m
Number Of Ingredients 6
Steps:
- 1. drain pineapple, reserving 1 tablespoon juice, set aside. in a large skillet, saute cabbage in oil for 5 -8 minutes, or until crisp tender. add the salad dressing, pepper and reserved pineapple and juice. cook for 1 minute or until heated through
EASY SAUTEED PINEAPPLE
This is so quick, easy, and delicious. It is good alone, or over vanilla ice cream, or over poundcake.
Provided by Recipe Reader
Categories Dessert
Time 5m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- In a saute pan, combine butter and sugar over medium heat.
- Add pineapple and cook for 5 minutes.
WARM CABBAGE WITH PINEAPPLE AND PEANUTS
The Eat Caribbean cookbook says that green cabbage is a standard food throughout the islands and is used in salads and rundowns, fried with salt fish or steamed with carrots.
Provided by Ck2plz
Categories Low Protein
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat about a tablespoon of oil in a large skillet. Add the pineapple chunks to the hot oil, stirring so they don't burn ( you do want the pineapple to brown slightly).
- Add the onion, herbs and peanuts and fry for 2 more minutes. Taste the pineapple and add the honey if you need to at this time.
- Toss in the cabbage and sprinkle on a little salt and pepper. Stir for about 4-6 minutes until the cabbage is linghtly cooked. Then serve with rice.
Nutrition Facts : Calories 121.6, Fat 3.7, SaturatedFat 0.5, Sodium 74.2, Carbohydrate 21.7, Fiber 4.4, Sugar 14, Protein 3.5
SAUTéED PINEAPPLE WITH RUM SAUCE
Walnuts add a bitter, earthy element to this simple dessert-and a scoop of vanilla ice cream wouldn't hurt.
Categories Rum Fruit Dessert Sauté Pineapple Gourmet Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield 4 servings
Number Of Ingredients 5
Steps:
- Cut off and discard core from pineapple quarters, then cut each quarter lengthwise into 5 pieces.
- Heat 1/2 tablespoon butter in a 12-inch heavy skillet over moderate heat until just melted, then add walnuts and cook, stirring, until a shade darker, about 2 minutes. Transfer walnuts with a slotted spoon to paper towels to drain and wipe skillet clean.
- Heat 1 tablespoon butter in skillet over moderately high heat until foam subsides, then sauté one third of pineapple, turning over occasionally, until golden, 4 to 5 minutes. Transfer to a platter. Sauté remaining pineapple in 2 batches in same manner, using 1 tablespoon butter per batch and transferring to platter.
- While last batch of pineapple cooks, heat sugar, rum, and remaining 2 tablespoons butter in a small heavy saucepan over moderately low heat, stirring, until sugar is dissolved, about 2 minutes. Remove from heat.
- Serve pineapple with sauce spooned on top and sprinkled with walnuts.
SAUTEED CABBAGE AND APPLES
This sauteed red cabbage makes a very elegant side dish. Very budget-friendly too.
Provided by Love2Cook
Categories Fruits and Vegetables Vegetables Cabbage Red Cabbage
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Melt butter in a large saute pan over medium heat. Add cabbage, apple, onion, fennel seeds, salt, and pepper. Saute until the cabbage softens and wilts, about 20 minutes.
- Pour red wine into the pan and bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Stir in vinegar.
Nutrition Facts : Calories 130.1 calories, Carbohydrate 16.8 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 4.1 g, Protein 2.4 g, SaturatedFat 3.7 g, Sodium 81 mg, Sugar 10 g
Tips:
- Fresh pineapple is recommended for this recipe as it provides a sweeter and more flavorful taste compared to canned pineapple.
- To save time, use pre-shredded cabbage or thinly slice it yourself.
- If you prefer a spicier dish, add a pinch of cayenne pepper or red pepper flakes.
- Feel free to adjust the amount of soy sauce and rice vinegar based on your taste preferences.
- For a vegetarian version, substitute tofu or tempeh for the chicken.
Conclusion:
This pineapple cabbage saute is a quick, easy, and delicious dish that is perfect for a weeknight meal. The combination of sweet pineapple, savory cabbage, and tangy sauce creates a flavorful and satisfying dish. Plus, it's a great way to get your daily dose of fruits and vegetables. So next time you're looking for a healthy and flavorful meal, give this pineapple cabbage saute a try!
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