Indulge in a culinary journey with our tantalizing Pico de Gallo Black Bean Soup, a symphony of flavors that will awaken your senses. This hearty and flavorful soup is a delightful blend of fresh ingredients, perfectly capturing the vibrant essence of Mexican cuisine. Dive into a rich and savory broth brimming with tender black beans, each spoonful bursting with a fiesta of textures and flavors. Enhanced with a medley of aromatic spices, zesty lime juice, and a vibrant Pico de Gallo salsa, this soup promises an explosion of tastes in every bite.
Accompanying this delectable main course are two equally enticing recipes that round out a complete and satisfying meal. Treat your taste buds to our irresistible Grilled Corn and Avocado Salad, a refreshing and vibrant side dish that adds a pop of color and crunch to your culinary adventure. Enjoy the perfect balance of sweet corn, creamy avocado, and a tangy lime dressing, all harmoniously combined to create a refreshing complement to the bold flavors of the soup.
Last but not least, satisfy your sweet cravings with our decadent Tres Leches Cake, a delightful dessert that will transport you to dessert heaven. Dive into layers of moist sponge cake soaked in a trio of milks, resulting in a luscious and velvety texture that melts in your mouth. Topped with a delicate whipped cream frosting and a sprinkle of cinnamon, this classic Latin dessert is the perfect ending to a memorable meal.
BLACK BEAN PICO DE GALLO
Provided by Food Network Kitchen
Categories condiment
Time 5m
Yield 6 to 8 servings
Number Of Ingredients 0
Steps:
- Combine 1 can black beans (drained), 2 diced plum tomatoes, 1/2 chopped small red onion and 1/4 cup chopped cilantro in a bowl. Add the juice of 1 lime, 2 tablespoons olive oil, 1 tablespoon chopped chipotle in adobo sauce and 1 teaspoon honey and stir. Season with salt.
PICO DE GALLO BLACK BEAN SOUP
Everyone at my table goes for this feel-good soup. It is quick when you're pressed for time and beats fast food, hands down. -Darlis Wilfer, West Bend, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings (about 2 quarts).
Number Of Ingredients 6
Steps:
- In a Dutch oven, combine the first 5 ingredients; bring to a boil over medium heat, stirring occasionally. Reduce heat; simmer, uncovered, until vegetables in pico de gallo are softened, 5-7 minutes, stirring occasionally., Puree soup using an immersion blender, or cool soup slightly and puree in batches in a blender. Return to pan and heat through. Serve with toppings as desired. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary. Top as desired.
Nutrition Facts : Calories 241 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 856mg sodium, Carbohydrate 44g carbohydrate (4g sugars, Fiber 12g fiber), Protein 14g protein.
BLACK BEANS WITH PICO DE GALLO
Here's a quick, easy to make supper! My husband loves to eat beans this way and even offers to wash dishes after eating it!
Provided by SPEARL20
Categories Side Dish Beans and Peas
Time 40m
Yield 2
Number Of Ingredients 12
Steps:
- Stir together the tomato, onion, cilantro, and honey. Season with lime juice, vinegar, salt and pepper; set aside.
- Melt bacon grease in a saucepan over medium heat. Stir in garlic and onion, cook until softened and translucent, about 3 minutes. Pour in the black beans and water, season to taste with salt and pepper, then simmer for 10 minutes or until hot. Serve topped with pico de gallo.
Nutrition Facts : Calories 240.2 calories, Carbohydrate 45.6 g, Fat 0.9 g, Fiber 16.9 g, Protein 14.6 g, SaturatedFat 0.2 g, Sodium 856.3 mg, Sugar 6 g
INSTANT POT® SPICY BLACK BEAN SOUP (VEGAN)
You don't have to soak beans when using an electric pressure cooker. Adjust the spices to your liking in this healthier, easy-to-make black bean soup that freezes well.
Provided by bd.weld
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 1h40m
Yield 8
Number Of Ingredients 17
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil and heat until shimmering. Add onion and yellow pepper; cook and stir until translucent and soft, about 5 minutes.
- Add garlic, chili powder, cumin, oregano, salt, pepper, and chipotle powder. Stir until fragrant, about 1 minute. Add broth, beans, and chile peppers. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 40 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 25 minutes. Unlock and remove the lid. Use a stick blender to blend beans until thick and creamy. Season with garlic salt. Serve with pico de gallo, red bell pepper slices, and lime wedges.
Nutrition Facts : Calories 280.2 calories, Carbohydrate 45 g, Fat 5 g, Fiber 10.8 g, Protein 13.8 g, SaturatedFat 0.7 g, Sodium 870.2 mg, Sugar 6.4 g
Tips:
- For the tastiest pico de gallo, use fresh, ripe tomatoes. Roma tomatoes are a good choice because they are less watery than other varieties. - If you don't have any fresh cilantro, you can use dried cilantro instead. However, fresh cilantro is definitely preferred. - Be sure to chop the vegetables in the pico de gallo very finely. This will help to distribute the flavors evenly throughout the soup. - If you like your soup spicy, you can add a jalapeño pepper to the pico de gallo. Just be sure to remove the seeds before chopping. - You can also add other vegetables to the pico de gallo, such as cucumbers, bell peppers, or onions. - Be sure to season the soup to taste with salt and pepper. You may also want to add a bit of lime juice or hot sauce. - If you are short on time, you can use canned black beans instead of dried beans. Just be sure to rinse them well before adding them to the soup. - You can also use a slow cooker to make this soup. Just add all of the ingredients to the slow cooker and cook on low for 6-8 hours.Conclusion:
Pico de gallo black bean soup is a delicious and easy-to-make soup that is perfect for a quick and healthy meal. It is also a great way to use up leftover black beans. This soup is packed with flavor and is sure to please everyone at the table. So next time you are looking for a quick and easy soup recipe, give this pico de gallo black bean soup a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love