Best 4 Pico De Gallo Black Bean Soup Recipes

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Indulge in a culinary journey with our tantalizing Pico de Gallo Black Bean Soup, a symphony of flavors that will awaken your senses. This hearty and flavorful soup is a delightful blend of fresh ingredients, perfectly capturing the vibrant essence of Mexican cuisine. Dive into a rich and savory broth brimming with tender black beans, each spoonful bursting with a fiesta of textures and flavors. Enhanced with a medley of aromatic spices, zesty lime juice, and a vibrant Pico de Gallo salsa, this soup promises an explosion of tastes in every bite.

Accompanying this delectable main course are two equally enticing recipes that round out a complete and satisfying meal. Treat your taste buds to our irresistible Grilled Corn and Avocado Salad, a refreshing and vibrant side dish that adds a pop of color and crunch to your culinary adventure. Enjoy the perfect balance of sweet corn, creamy avocado, and a tangy lime dressing, all harmoniously combined to create a refreshing complement to the bold flavors of the soup.

Last but not least, satisfy your sweet cravings with our decadent Tres Leches Cake, a delightful dessert that will transport you to dessert heaven. Dive into layers of moist sponge cake soaked in a trio of milks, resulting in a luscious and velvety texture that melts in your mouth. Topped with a delicate whipped cream frosting and a sprinkle of cinnamon, this classic Latin dessert is the perfect ending to a memorable meal.

Here are our top 4 tried and tested recipes!

BLACK BEAN PICO DE GALLO



Black Bean Pico De Gallo image

Provided by Food Network Kitchen

Categories     condiment

Time 5m

Yield 6 to 8 servings

Number Of Ingredients 0

Steps:

  • Combine 1 can black beans (drained), 2 diced plum tomatoes, 1/2 chopped small red onion and 1/4 cup chopped cilantro in a bowl. Add the juice of 1 lime, 2 tablespoons olive oil, 1 tablespoon chopped chipotle in adobo sauce and 1 teaspoon honey and stir. Season with salt.

PICO DE GALLO BLACK BEAN SOUP



Pico de Gallo Black Bean Soup image

Everyone at my table goes for this feel-good soup. It is quick when you're pressed for time and beats fast food, hands down. -Darlis Wilfer, West Bend, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings (about 2 quarts).

Number Of Ingredients 6

4 cans (15 ounces each) black beans, rinsed and drained
2 cups vegetable broth
2 cups pico de gallo
1/2 cup water
2 teaspoons ground cumin
Optional toppings: Chopped fresh cilantro and additional pico de gallo

Steps:

  • In a Dutch oven, combine the first 5 ingredients; bring to a boil over medium heat, stirring occasionally. Reduce heat; simmer, uncovered, until vegetables in pico de gallo are softened, 5-7 minutes, stirring occasionally., Puree soup using an immersion blender, or cool soup slightly and puree in batches in a blender. Return to pan and heat through. Serve with toppings as desired. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary. Top as desired.

Nutrition Facts : Calories 241 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 856mg sodium, Carbohydrate 44g carbohydrate (4g sugars, Fiber 12g fiber), Protein 14g protein.

BLACK BEANS WITH PICO DE GALLO



Black Beans with Pico de Gallo image

Here's a quick, easy to make supper! My husband loves to eat beans this way and even offers to wash dishes after eating it!

Provided by SPEARL20

Categories     Side Dish     Beans and Peas

Time 40m

Yield 2

Number Of Ingredients 12

1 large tomato, diced
2 tablespoons chopped red onion
½ cup chopped cilantro
½ teaspoon honey
1 teaspoon lime juice
1 tablespoon balsamic vinegar
Salt and pepper to taste
1 tablespoon bacon grease
1 clove garlic, minced
2 tablespoons minced red onion
1 (15.5 ounce) can black beans, drained and rinsed
2 tablespoons water

Steps:

  • Stir together the tomato, onion, cilantro, and honey. Season with lime juice, vinegar, salt and pepper; set aside.
  • Melt bacon grease in a saucepan over medium heat. Stir in garlic and onion, cook until softened and translucent, about 3 minutes. Pour in the black beans and water, season to taste with salt and pepper, then simmer for 10 minutes or until hot. Serve topped with pico de gallo.

Nutrition Facts : Calories 240.2 calories, Carbohydrate 45.6 g, Fat 0.9 g, Fiber 16.9 g, Protein 14.6 g, SaturatedFat 0.2 g, Sodium 856.3 mg, Sugar 6 g

INSTANT POT® SPICY BLACK BEAN SOUP (VEGAN)



Instant Pot® Spicy Black Bean Soup (Vegan) image

You don't have to soak beans when using an electric pressure cooker. Adjust the spices to your liking in this healthier, easy-to-make black bean soup that freezes well.

Provided by bd.weld

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 1h40m

Yield 8

Number Of Ingredients 17

2 tablespoons olive oil
1 medium white onion, chopped
1 yellow bell pepper, diced
5 cloves garlic, crushed
4 teaspoons chili powder
1 ½ teaspoons ground cumin
1 ½ teaspoons dried oregano
½ teaspoon salt
½ teaspoon freshly ground black pepper
¼ teaspoon chipotle pepper powder
6 cups vegetable broth
1 pound dry black beans
1 (4 ounce) can chopped Hatch chile peppers, undrained
1 pinch garlic salt, or to taste
1 cup pico de gallo
1 red bell pepper, sliced
1 lime, cut into wedges

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil and heat until shimmering. Add onion and yellow pepper; cook and stir until translucent and soft, about 5 minutes.
  • Add garlic, chili powder, cumin, oregano, salt, pepper, and chipotle powder. Stir until fragrant, about 1 minute. Add broth, beans, and chile peppers. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 40 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 25 minutes. Unlock and remove the lid. Use a stick blender to blend beans until thick and creamy. Season with garlic salt. Serve with pico de gallo, red bell pepper slices, and lime wedges.

Nutrition Facts : Calories 280.2 calories, Carbohydrate 45 g, Fat 5 g, Fiber 10.8 g, Protein 13.8 g, SaturatedFat 0.7 g, Sodium 870.2 mg, Sugar 6.4 g

Tips:

- For the tastiest pico de gallo, use fresh, ripe tomatoes. Roma tomatoes are a good choice because they are less watery than other varieties. - If you don't have any fresh cilantro, you can use dried cilantro instead. However, fresh cilantro is definitely preferred. - Be sure to chop the vegetables in the pico de gallo very finely. This will help to distribute the flavors evenly throughout the soup. - If you like your soup spicy, you can add a jalapeño pepper to the pico de gallo. Just be sure to remove the seeds before chopping. - You can also add other vegetables to the pico de gallo, such as cucumbers, bell peppers, or onions. - Be sure to season the soup to taste with salt and pepper. You may also want to add a bit of lime juice or hot sauce. - If you are short on time, you can use canned black beans instead of dried beans. Just be sure to rinse them well before adding them to the soup. - You can also use a slow cooker to make this soup. Just add all of the ingredients to the slow cooker and cook on low for 6-8 hours.

Conclusion:

Pico de gallo black bean soup is a delicious and easy-to-make soup that is perfect for a quick and healthy meal. It is also a great way to use up leftover black beans. This soup is packed with flavor and is sure to please everyone at the table. So next time you are looking for a quick and easy soup recipe, give this pico de gallo black bean soup a try.

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