Best 2 Pickled Veggie Salad Recipes

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**Discover a Symphony of Flavors with our Pickled Veggie Salad Recipes: A Culinary Journey of Tangy Delights**

Embark on a culinary adventure with our collection of tantalizing pickled veggie salad recipes, offering a medley of flavors that will delight your palate. These vibrant salads showcase the vibrant colors and textures of pickled vegetables, creating a symphony of tastes that are both refreshing and satisfying. From the classic tang of vinegar to the aromatic warmth of spices, embark on a journey of flavors that will leave you craving more. Our diverse selection of recipes caters to various dietary preferences, including vegan, gluten-free, and low-carb options, ensuring that everyone can indulge in the pickled veggie salad experience. Get ready to transform your meals with these delightful and versatile creations, perfect for picnics, potlucks, or as a refreshing side dish.

Here are our top 2 tried and tested recipes!

PICKLED VEGGIE SALAD



Pickled Veggie Salad image

Celery -- you buy it, knowing you'll throw away most of it. But wouldn't you like to use it up? And those scallions and carrots, too... Well, here's a recipe that revitalizes your fresh veggies by steeping them in a vinegar and water solution. This is a combination of several different recipes for Asian-style cucumber salads. I like to pour it over a salad, but you could just pick out the veggies and them solo. Use any veggies you like -- I've chosen the ones I most often have waiting around!

Provided by JARRIE

Categories     Salad     Vegetable Salad Recipes

Time 2h30m

Yield 10

Number Of Ingredients 14

¼ cup olive oil
¼ cup sesame seeds
½ cup white vinegar
⅓ cup teriyaki sauce
½ teaspoon black pepper
1 teaspoon crushed red pepper flakes
¼ teaspoon minced fresh ginger root
4 teaspoons granular no-calorie sucralose sweetener (such as Splenda®)
3 stalks celery
4 green onions, chopped
2 carrots, cut into matchsticks
1 yellow bell pepper, sliced
1 small cucumber, sliced
1 small white onion, sliced

Steps:

  • Heat the olive oil in a small saucepan over medium heat. Stir in the sesame seeds, and cook until lightly browned, about 3 minutes. Scrape into a metal mixing bowl, and cool to room temperature.
  • Whisk the vinegar, teriyaki sauce, black pepper, red pepper flakes, ginger root, and sweetener into the sesame seed mixture. Stir in the celery, green onions, carrots, bell pepper, cucumber, and onion into the sesame dressing until evenly coated. Cover and refrigerate until cold before serving.

Nutrition Facts : Calories 95.6 calories, Carbohydrate 6.5 g, Fat 7.4 g, Fiber 1.5 g, Protein 1.9 g, SaturatedFat 1 g, Sodium 388.4 mg, Sugar 3.2 g

PICKLED VEGGIE SALAD



Pickled Veggie Salad image

"One year I created this recipe to use up an overabundance of brussels sprouts. My family asked for seconds, so now this tangy side is a staple on our Thanksgiving menu." -Bobbi Ballantine, Grove City, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 14 servings (1/2 cup each).

Number Of Ingredients 12

1 pound fresh brussels sprouts
1 cup sugar
3/4 cup white vinegar
1/2 pound sliced fresh mushrooms
1 small onion, chopped
2 garlic cloves, minced
1 tablespoon plus 1/4 cup canola oil, divided
1 can (8 ounces) sliced water chestnuts, drained
2 cans (2-1/4 ounces each) sliced ripe olives, drained
2 plum tomatoes, sliced
1 jar (2 ounces) diced pimientos, drained
1 tablespoon lemon juice

Steps:

  • Cut an "X" in the core of each brussels sprout. Place 1/2 in. of water in a large saucepan; add brussels sprouts. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until tender. , Meanwhile, in a small saucepan, bring sugar and vinegar to a boil; cook and stir for 1 minute or until sugar is dissolved. Remove from the heat; cool slightly., In a large skillet, saute the mushrooms, onion and garlic in 1 tablespoon oil until tender. Transfer to a large bowl. Add the water chestnuts, olives, tomatoes, pimientos and lemon juice., Drain brussels sprouts; cool slightly. Cut into quarters and add to vegetable mixture. Add sugar mixture and remaining oil; toss to coat. Cover and refrigerate overnight. Serve with a slotted spoon.

Nutrition Facts : Calories 114 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 90mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

Tips:

  • Use a variety of vegetables for a more flavorful salad.
  • Cut the vegetables into uniform pieces so that they pickle evenly.
  • Use a clean jar and lid to store the pickled vegetables.
  • Store the pickled vegetables in a cool, dark place.
  • The pickled vegetables will keep for up to 2 weeks in the refrigerator.

Conclusion:

Pickled veggie salad is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With a variety of vegetables, flavors and textures, pickled veggie salad is a great way to add some extra flavor to your meals. So next time you're looking for a healthy and delicious side dish, give this pickled veggie salad a try.

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