Indulge in a symphony of flavors with our pesto chicken breast and summer squash extravaganza! This culinary masterpiece showcases tender chicken breasts swathed in a vibrant, aromatic pesto sauce, complemented by a medley of fresh summer squash, zucchini, and bell peppers. Bursting with garden-fresh flavors, this dish promises a delightful balance of textures and vibrant colors that will tantalize your taste buds.
Savor the succulent chicken, infused with the herbaceous notes of basil, garlic, pine nuts, and Parmesan cheese, while the summer squash adds a refreshing sweetness and crunch. As you dive into each bite, the vibrant pesto sauce, with its nutty and tangy undertones, harmonizes perfectly with the tender chicken and vegetables.
Our carefully curated collection of recipes provides you with a step-by-step guide to recreate this culinary delight in your own kitchen. From preparing the aromatic pesto sauce to grilling the chicken to perfection and sautéing the summer squash medley, we've meticulously outlined each step to ensure your dish turns out flavorful and visually stunning.
Whether you're a seasoned home cook or a novice in the kitchen, our recipes cater to all skill levels. With detailed instructions, helpful tips, and a dash of culinary inspiration, we'll guide you through the process of creating a restaurant-worthy dish in the comfort of your home.
So, gather your ingredients, prepare your taste buds, and embark on a culinary journey that promises to leave you craving for more.
PESTO CHICKEN SKILLET SUPPER
Provided by Ree Drummond : Food Network
Categories main-dish
Time 16m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Heat a large skillet over medium-high heat.
- Season the chicken with salt and pepper. Add the olive oil to the skillet, throw in the chicken and brown on all sides, 4 to 5 minutes. Remove and reserve.
- Add the onions, zucchini and squash and cook, stirring occasionally, for 2 to 3 minutes. Move those vegetables to the edges of the skillet and add the kale, tomatoes, corn and garlic. Cook, stirring occasionally, until the kale turns bright green, an additional, 1 to 2 minutes.
- In a small bowl, stir together the pesto and cream.
- Return the chicken to the skillet along with any juices. Add the pesto cream and reduce the heat to medium. Cook, stirring, for an additional 1 to 2 minutes. Remove from the heat and stir in the lemon juice and grated Parmesan. Enjoy.
PESTO CHICKEN BREAST WITH SUMMER SQUASH
This recipe is easy to make and so good. Can be made with zucchini or crocked necked summer squash. Good served with pasta. The recipes comes from Better Homes and Gardens.
Provided by Barb G.
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a large nonstick skillet cook chicken in hot oil over medium heat for 4 minutes.
- Turn chicken; add zucchini and/or squash; cook for 4 to 6 minutes more or until the chicken is tender and no longer pink.
- (170degrees) and the squash is crisp tender, stirring squash gently once or twice.
- Transfer Chicken and squash to 4 dinner plates; spread pesto over chicken; sprinkle with Asiago or Parmesan cheese.
PESTO CHICKEN RECIPE WITH VEGETABLES
One-pan chicken pesto and vegetables makes the perfect weeknight meal in 20 minutes! I recommend homemade pesto for this recipe, but you can totally use store-bought pesto for a shortcut if you need to.
Provided by Suzy Karadsheh
Categories Main Course
Number Of Ingredients 13
Steps:
- Pat chicken breast cutlets dry and season with salt and pepper on both sides. (Boneless skinless chicken breasts can be used, simply cut them in half horizontally so that you have thinner pieces. Watch the video to see how I do this).
- In large cast iron skillet, heat a little bit of extra virgin olive oil (about 2 tbsp) until shimmering but not smoking in a cast iron skillet. Add chicken to the heated skillet and cook over medium-high heat for 2 to 3 minutes on each side, turning over once. Remove from the skillet and set aside for now.
- If needed, add a little bit more extra virgin olive oil to the skillet. Add zucchini, bell peppers, onion, and grape tomatoes. Season with kosher salt and black pepper. Cook for 6 to 7 minutes or so, tossing occasionally, until the veggies have softened.
- In a small bowl or glass measuring cup, mix together the basil pesto and cream.
- Add the chicken back to the skillet. Pour the pesto and cream mixture in. Reduce the heat to medium-low and cook for a minute or so.
- Remove the skillet from the heat, add lemon juice and lemon zest. Add pine nuts and fresh basil for garnish. Serve hot with your favorite grain or plain orzo pasta.
Nutrition Facts : Calories 245.8 kcal, Carbohydrate 4.6 g, Protein 25.7 g, Fat 13.3 g, SaturatedFat 4.6 g, Cholesterol 91.8 mg, Sodium 269.2 mg, Fiber 1.1 g, Sugar 2.5 g, ServingSize 1 serving
SPAGHETTI SQUASH WITH SUMMER PESTO AND CHICKEN
Replace traditional pasta with the tasty and lower-calorie option of spaghetti squash in this dairy-free pesto and chicken main dish recipe.
Provided by Marina Pariseau
Categories Meat and Poultry Recipes Chicken Baked and Roasted
Time 55m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Place spaghetti squash in a shallow, non-reactive baking dish.
- Roast in the preheated oven until squash is soft when punctured with a fork, 30 to 45 minutes. When cool enough to handle, cut in half lengthwise, and scoop out and discard seeds. Gently scoop out flesh and place in a bowl with shredded chicken.
- Combine basil, olive oil, pine nuts, garlic, lemon juice, and 1 teaspoon sea salt in the bowl of a food processor; process until smooth. Add pesto to the spaghetti squash and chicken, tossing to combine. Season with sea salt and pepper.
Nutrition Facts : Calories 433.5 calories, Carbohydrate 10.1 g, Cholesterol 27.3 mg, Fat 39.5 g, Fiber 2.4 g, Protein 13.5 g, SaturatedFat 6.2 g, Sodium 296 mg, Sugar 0.5 g
Tips:
- Use fresh ingredients whenever possible. Fresh basil, garlic, and olive oil will give your pesto the best flavor.
- Don't overcook the chicken. Chicken breast is a lean protein, so it can easily become dry if it's overcooked. Cook it over medium heat until it reaches an internal temperature of 165 degrees Fahrenheit.
- Use a variety of summer squash. Zucchini, yellow squash, and pattypan squash are all good choices for this recipe. You can also use a mix of different types of squash.
- Season the vegetables well. Salt, pepper, and garlic powder are all good options. You can also add other herbs and spices, such as oregano, thyme, or rosemary.
- Serve the chicken and vegetables over pasta, rice, or quinoa. You can also serve them with a side of roasted potatoes or grilled vegetables.
Conclusion:
Pesto chicken breast with summer squash is a delicious and easy-to-make meal that's perfect for a weeknight dinner. It's also a great way to use up fresh summer produce. So next time you're looking for a quick and easy meal, give this recipe a try. You won't be disappointed!
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